Connect with us

NBA

A Look at the NBA’s Top ‘Energy Guys’

Every team needs at least one energy guy. Jake Rauchbach highlights some of the NBA’s best.

Jake Rauchbach

Published

on

Great NBA teams require a leading scorer, a captain and veteran leadership. However, in today’s ultra competitive league, a player who can lift the play of his teammates through effort and passion is an invaluable commodity. Having players like this, who are willing to do whatever it takes to win, can be the difference between mediocre and playoff-bound.

A player who brings a high level of energy while simultaneously positively affecting the game without necessarily needing the ball in his hands is considered an “energy guy.” This type of player generally has a high level of intangible attributes.

Maybe the best energy guy of all-time was Dennis Rodman. Rodman could likely be the benchmark for all other hustle players to be measured against. Despite being an undersized big, Rodman’s relentless approach to the game produced absurd rebounding numbers and fueled championship runs for both the Detroit Pistons and Chicago Bulls. At the height of his career with both teams, Rodman averaged 18.7 rebounds (and 9.8 points) during the 1991-92 season with the Pistons, and 16.1 rebounds (and 5.7 points) during the 1996-97 season with the Bulls.

As the NBA season has opened, there are several players around the league who stand out among the rest as premier energy guys. Let’s take a look at today’s impactful energy players.

Patrick Beverley, Houston Rockets – Nasty. That’s the word that comes to mind when describing how Patrick Beverley plays. The point guard finds ways to get under the skin of even the most poised players around the league. Views differ on whether Beverley’s play is considered dirty or just hardnosed. Nevertheless, it’s hard to refute the energy and effort that the 6’1 guard brings to his team. Beverley’s pressure of opposing ball handlers (sometimes in a full-court press) often rubs players the wrong way and leads to confrontations. Just ask Russell Westbrook, who has had several run-ins with Beverley.

Despite his antics, Beverley’s intensity on the defensive end, combined with his steady play on the offensive end, gives his team a boost that is often contagious. Last season, Beverley averaged 9.9 points and boasted nearly a 3-to-1 assist-to-turnover ratio, while also adding 1.3 steals per contest. Assuming he bounces back from minor knee surgery, expect Beverley to resume his high energy ways this season in Houston.

Bismack Biyombo, Orlando Magic – Biyombo had a breakout postseason in 2016 and brought tremendous grit and enthusiasm to the Raptors during their playoff run. The big man helped the Raptors reach the Eastern Conference Finals. His most notable performance came during Game 3 against the Cleveland Cavaliers, when Biyombo recorded 26 rebounds, four blocks and seven points and was one of the central reasons for the win. Kyle Lowry explained how valuable Biyombo’s approach to the game and impact on the Raptors was last season. Speaking to Adrian Wojnarowski of The Vertical, Lowry described Biyombo as “our lion.”

According to NBA.com, during the last year’s regular season, Biyombo averaged 1.8 minutes between passes from teammates, which ranked him in the bottom 16 players in the league for a player playing at least 20 games. He is the quintessential energy guy – doing the dirty work and not needing the ball. He rebounds, sets screens and uses effort to affect the game. Between Serge Ibaka and Biyombo, the Magic now have two junk yard dogs who they are hoping will lift the team into contention for a playoff spot.

Tristan Thompson, Cleveland Cavaliers– Players around the NBA cite Thompson as one of the top energy guys in the league, because he seems to never get tired and is always focused on rebounding the ball. Recently, a big man told Basketball Insiders that Thompson was his least favorite player to go up against because he’ll make you work for everything. Thompson helped spark the Cavs’ success over the past few seasons. The big man tenaciously attacks the glass and his high-energy play allows him to grab rebounds that, on first glance, seem out of his range. Thompson averaged nine rebounds last season, and he has averaged 8.5 rebounds per game over the course of his career. He is back at it again this season, averaging 9.5 rebounds per game through the first four games of the season.

Thompson embraces this role and enjoys impacting games with his rebounding and hustle plays. “My job is pretty simple, just come out and play hard and be an energy guy,” Thompson told Brian Windhorst of ESPN during the Cavs’ 2014-15 playoff run.

Oh, and it’s worth noting that Thompson looks up to the previously mentioned Dennis Rodman, watching film of him to try to emulate his game. “I try to be the best I can be at what I can do, and that’s playing hard and rebounding; I watch a lot of Dennis Rodman film,” Thompson told Basketball Insiders last year. “[I] see how he impacted the game, see how he impacted his team when he was playing. Especially for this team, I feel like I can do that and bring it to the table. That’s what I try to do every night. I liked his energy and his passion. He didn’t let any possessions off, made it tough, and that’s what changes a game.”

LeBron James even compared Thompson to Rodman last May saying: “What Dennis did for the Bulls on the floor, Double T does for us – giving us extra possessions, defending guys who are sometimes bigger than him. We know that every night he’s going to give us everything he’s got. Sometimes it doesn’t show up in the box score, but what he does is huge for our team.” As the Cavs try to defend their title, Thompson and his terrific motor will be integral to the team’s success.

Matthew Dellavedova, Milwaukee Bucks – “Delly” is best known for his defensive energy, which helped the Cavs clinch their first championship last season. Dellavedova unleashed fierce ball pressure and a do-anything-it-takes-to-help-the-team-win mentality that endeared him to both his teammates and fans. However, like Beverley, the Aussie’s style of play has sometimes been considered too over the top. In a Los Angeles Times poll of players and coaches in 2016, Dellavedova was voted the NBA’s dirtiest player. That didn’t stop the Milwaukee Bucks from signing Delly to a four-year $38 million deal over the summer.

This season, expect Dellavedova to continue his “take no prisoners” style of play. With his sturdy frame and high basketball IQ, look for Dellavedova to aggressively attack opposing defenses via ball screen action. This should open up opportunities for himself and teammates now that he’s expected to become more of a scoring threat with the Bucks.

Kawhi Leonard, San Antonio Spurs – It may seem strange to see Leonard on this list, given that he has emerged as one of the best players in the NBA and may even be a Most Valuable Player candidate this year. However, he’s one of the few superstars who is also an energy guy since he has an incredible motor and relentless defensive approach. He is one of the best shutdown defenders in the league, as evidenced by his back-to-back Defensive Player of the Year awards. Leonard has built his game from the ground up, adding shooting and efficient offense to his defensive mastery. Before stepping up his scoring output last season, Leonard primarily affected the game with his athleticism, length and energy. During the 2015-16 season, Leonard averaged 1.8 steals, one block and 6.8 rebounds to go with his 21.2 points per game. During the 2014-15 season, Leonard registered 2.3 steals per game, which placed him tied for fifth-best in the league.

In recent years, players on opposing teams have dreaded facing Leonard. L.A. Clippers guard J.J. Redick raved about Leonard’s defensive prowess to Lee Jenkins of Sports Illustrated: “More than his length, his strength, his quickness, that mother‐‐‐‐‐‐ is So. Locked. In. I have no idea what scouting report they give him, but he knows every play, and he takes no breaks.” LeBron James has said that Leonard guards him better than any other player in the league, and there’s a great clip of James looking frustrated when Leonard checked back into the game when the two were facing off in the NBA Finals. During the first two games of this season Leonard has already tallied 10 steals, and looks to be picking up where he left off last season.

Isaiah Thomas, Boston Celtics – After being traded from from Phoenix to Boston on February 19, 2015, Thomas seemed to will his Celtics to the playoffs last season. Thomas went for 42 points versus the Atlanta Hawks in Game 3 of the first round, and he averaged 24 points per game during the series. Generously listed at 5’8, Thomas overcomes his smaller frame and maximizes his potential by playing with outstanding energy night in and night out. Like Leonard, he’s an All-Star, but he had to make this list because he can be a pest for opposing guards on both ends of the floor. He uses his jaw-dropping speed in transition and in the halfcourt to get to certain spots so he can create plays for himself and teammates. Although he looks to score the ball often, Thomas does a great job of getting his team involved, as evidenced by his 6.7 assists per game. Thomas can also hound opposing guards with his quickness and tenacious defense. It’s not uncommon to see Thomas diving for loose balls as well.

Through three games, Thomas is averaging 24.7 points, 6.7 assists, 3.3 rebounds and 1.3 steals (while shooting 53.1 percent from the field). Expect Thomas to continue to fill the stat sheet as he becomes even more comfortable in Boston this season. That sound you just heard is an annoyed groan coming from rival point guards around the league.

Do you have a favorite energy guy? Leave a comment below or reach out to Jake on Twitter (@MindRightPro).

After playing four years of college basketball at Drexel University, Jake Rauchbach coached at the collegiate level, founded The MindRight Pro Program and trained numerous professional and Olympic athletes. Now, Rauchbach writes about the NBA and college basketball for Basketball Insiders and serves as the Player Performance Specialist for Temple University's men's basketball team.

Advertisement




Click to comment

Leave a Reply

Your email address will not be published. Required fields are marked *

NBA

NBA Draft Watch: Should You Expect a Flurry Of Trades?

Should you expect a flurry of trades during tonight’s NBA Draft? History says yes!

Lang Greene

Published

on

Draft Day. The event that rebuilding teams have been planning months for is finally upon us. The next wave of NBA stars await their opportunity to play under the brightest of all lights on the biggest of stages. But outside of the rising and falling status of the prospects, each year draft week is filled with a flurry of trade activity and there’s no reason to believe things will be different in 2018.

On Wednesday, the trade market kicked off with the Charlotte Hornets shipping former Defensive Player of the Year Dwight Howard to the Brooklyn Nets in exchange for veteran center Timofey Mozgov. The move isn’t all that surprising considering one of the biggest advocates for the Hornets in acquiring Howard from Atlanta last year, Steve Clifford, was fired back in April. In addition to a new head coach, James Borrego, Charlotte also hired a new president of basketball operations and general manager in Mitch Kupchak.

In the deal, Charlotte was able to avoid paying the luxury tax while also creating immediate salary cap flexibility to be players in this year’s market should they choose. For Brooklyn, the team acquires a veteran presence for their youth movement and a consistent double-double anchor on the interior.

The trade also marks consecutive years that Brooklyn was active on the trade front during draft time. Last year, the team acquired former lottery pick D’Angelo Russell from the Los Angeles Lakers. Since the Nets haven’t had the luxury of prime draft assets in recent years, the team has had to resort to trades (Russell, Howard) and free agency (Allan Crabbe) to reshape the roster.

Transitioning to the defending champion Golden State Warriors, the question can be asked whether this will be the third straight year involving a draft day trade. At the top of the Warriors’ lineup max players reside which means the team has had to find talented gems in the back half of the draft to contribute to their success.

In 2016, the Warriors acquired the rights to the No. 38 overall pick, Patrick McCaw, from the Milwaukee Bucks for cash considerations. In 2017, Golden State acquired the rights to another No. 38 overall pick, Jordan Bell, from the Chicago Bulls for cash considerations.

Notice a trend?

With the Warriors needing to lock NBA Finals MVP Kevin Durant into a long term deal this summer and future free agency looming for All-Stars Klay Thompson and Draymond Green, the franchise will need to continue finding young role players to complement their collection of stars.

There could also be a deal involving All-Star level talent.

The Oklahoma City Thunder traded for Victor Oladipo back in 2016 in a draft week deal with the Orlando Magic. While Oladipo didn’t emerge as an All-Star caliber until the following season (after being dealt to Indiana), there are usually a couple of big names in play come draft night.

Consider the 2017 draft day deal that saw the Chicago Bulls send Jimmy Butler to the Minnesota Timberwolves in exchange for talented two guard Zach LaVine.

This year, the most prominent name potentially on the market is San Antonio Spurs All-Star forward Kawhi Leonard. The rumor mill reports Leonard is frustrated and wants a trade to the Lakers. The Spurs are, of course, attempting to keep their franchise player with a series of meetings. Leonard could become an unrestricted free agent next summer and his public trade demand limits what San Antonio could demand in return. Teams will be hesitant to give up prime assets for a player that won’t commit to their franchise long term. While San Antonio doesn’t have to make an immediate deal their leverage hasn’t been compromised with Leonard’s specific trade destination request.

The NBA Draft can best be described as a crapshoot with prospects being hit or miss. There are teams that make their bones via draft day acquisitions, or working between the lines, which is a storyline to watch during the draft tonight.

Continue Reading

NBA

NBA Draft Watch: Storylines Heading into Thursday’s Draft

With the NBA Draft just one day away, there is plenty of uncertainty on how things will play out, writes Dennis Chambers.

Dennis Chambers

Published

on

From now until the conclusion of Thursday night’s NBA draft the landscape is subject to shift and evolve at a moment’s notice.

As of right now, the only thing that we can be most certain about is DeAndre Ayton going first overall to the Phoenix Suns. After that, it’s basically a crapshoot in regards to what might go down.

With media day commencing in New York City on Wednesday, the players that will be present during the draft’s greenroom got the chance to address the droves of media from all over the land about where they might end up, how they might fit in those places, and a few off-the-cuff questions thrown in here and there.

Because of the uncertainty surrounding the league and their selection extravaganza on Thursday night, many people who are usually in the know this time of year seem to be approaching the event erring on the side of caution, more so than in years past.

Kevin O’Connor of The Ringer echoed that feeling Wednesday afternoon.

One of the large looming clouds heading into draft night is the Kawhi Leonard situation. As it stands, Leonard appears to want out of his relationship with the San Antonio Spurs and would prefer to wind up in Los Angeles, with an emphasis on the Lakers being his new employer.

According to ESPN’s Adrian Wojnarowski, Leonard met with Spurs’ coach Gregg Popovich on Tuesday night in order to discuss the situation between San Antonio and their franchise player.

While Wojnarowski has also reported that the Spurs are in no rush to move Leonard, draft night could potentially serve as a motivator in the opposite direction should Popovich and general manager R.C. Buford receive a tempting offer that involves some draft capital. With the likes of the Philadelphia 76ers reportedly interested in acquiring Leonard, on the clock with the 10th overall pick, perhaps they can entice the Spurs into sending their star forward packing.

Regardless of if Leonard is traded Thursday night or not, there were certainly be many eyes on his situation over the next 24-plus hours.

Up until about the time a player is selected by their new club, the situation for drafting remains fairly fluid. When the basketball community congregates to New York the day before the event, rumors and confirmation of shifting ideals begin to flourish.

With a lot of the players in this year’s lottery surounded by reasonable question marks, we may see last-minute rising and falling of the prospected hierarchy in prospects. Michael Porter Jr., with questions surrounding his health, and Trae Young having questions about his slight frame and defensive capability, seem to be two subjects of that shuffling just a day before the Thursday night festivities.

Conversely, the final moments leading up to the time to make a selection, teams can shuffle their opinion based off of their need to bring in star power possibilities — especially high up in the lottery.

Real Madrid star Luka Doncic has been the subject for criticism throughout this year’s draft process. While the 19-year-old has posted some of the best numbers for a player his age in the ACB and Euroleague, NBA evaluators are rightfully questioning if his athleticism can hold up in the league.

Originally figured to slip past the Sacramento Kings and Atlanta Hawks, who hold the second and third overall picks, respectively, Doncic appears to be gaining last-minute steam within the ranks of the Georgia-based basketball club.

Even though prospects are surfacing Wednesday in the Big Apple to meet and greet with reporters, and get settled for their big moment on Thursday night, some teams and correlating players are having final sit-downs to profess their admiration for each other.

More specifically, New York native and projected high-end lottery pick, Mo Bamba, reportedly met with his hometown Knicks on Wednesday. Corresponding reports tell the story that the Knicks are exploring the option to trade up in the draft, in hopes to acquire a franchise-caliber center to put alongside Kristaps Porzingis.

DraftExpress’ Jonathan Givony added context to further confirm the Knicks’ hope of scoring their first franchise center since Patrick Ewing roamed Madison Square Garden.

Whatever does wind up happening Thursday night, those watching can be assured that this year’s NBA Draft will contain the necessary amount of chaos to continue the conversation throughout the league while free agency quickly approaches.

Although, if you were anticipating being able to see those draft picks come in a few minutes early on Twitter like in years past, think again.

It looks like those draft night Wojbombs will be reserved for any unforeseen trades, and not who your favorite team will be picking 10 minutes later.

Either way, embrace the insanity. Draft night is upon us.

Continue Reading

NBA

NBA Daily: What is Cleveland’s Next Move?

Plenty has been made about where LeBron goes this summer, but not much has been made about what Cleveland will do if he leaves.

Matt John

Published

on

Usually, when you make the NBA Finals, it’s a good thing. Especially if it was the fourth consecutive time you’ve made it.

For Cleveland though, this season, which would have been deemed a success in any other case, was overshadowed by what can only be compared to a hostage situation. Many speculated that this season was going to be LeBron James’ last as a Cavalier, as rumor had it since last summer that he already has his eyes on his next team.

So the pressure was on in Cleveland, to say the least. They did everything to accommodate LeBron given how shaky the circumstances were. From shipping disgruntled star Kyrie Irving out of town to trading half the team mid-season, this past season has been a bumpy ride. In spite of all the hardship, Cleveland managed to make it to the Finals anyway.

Still, it wasn’t enough. For Cleveland to have a realistic chance at re-signing LeBron this summer, they had to beat Golden State, which wasn’t in the cards. The Cavs may have gotten to the Finals, but the Warriors predictably took them out all too quickly.

All in all, the Cavaliers were so close, and yet so far.

That brings us to now. LeBron’s going to test the free agency waters again. Cleveland will certainly do what they can to bring the King back for another season, and for all we know, LeBron could return to Cleveland, but the odds aren’t in their favor.

Cleveland has to deal with the very real possibility that LeBron will leave this summer, because if and when he does, that leaves the current roster in a flux. Without LeBron, Captain Obvious says that Cleveland’s not going anywhere near the Finals and could also see themselves on the outside of the playoff picture. All signs point to it being time to rebuild, but how exactly do they approach the re-building stage?

It all starts with the Nets pick.

No matter what you think of how Cleveland did when they shuffled half their roster around at the trade deadline, one thing should be universally agreed upon: They made the right move not trading the Nets pick they acquired from the Celtics for Kyrie Irving.

It’s true that the Nets pick this season didn’t pan out as well for the Cavaliers as it had for the Celtics over the last two seasons, but it still wound up being the eighth overall pick in a loaded draft. A valuable asset like that should only be traded for someone who puts you over the top and going to stay long-term. With all apologies to any star who was rumored to be on the market back in February, the Cavs didn’t have that option.

So now, Cleveland has the eighth overall pick, and it’s clear who they should take: The best player available. No matter who that is, the best player available for a team that is most likely starting from scratch is the best option.

Of course, the simpler way of getting young talent is by getting it through the lottery. Getting that Brooklyn pick in the Kyrie Irving deal was a great failsafe for if and when LeBron skips town.

Next is addressing who should be traded.

Cleveland’s uncertain draft pick situation from now until 2020 should also push them towards a rebuild. The team traded their first-round pick this year to the Lakers at the deadline when they acquired Jordan Clarkson and Larry Nance Jr. Next year, they will have to forfeit their first-round pick to the Hawks if they finish outside of the bottom ten. Those protections will roll over to the next year if the Cavs finish in the bottom ten.

Given that the roster isn’t all that impressive outside of LeBron, that would be the best way to go. While the Cavaliers aren’t going to get any value out of Tristan Thompson, JR Smith, and Jordan Clarkson, there are two players who definitely could: Kevin Love and George Hill.

Let’s start with Love. Love will not get back the same value that Cleveland gave up to acquire him, but he’s still a proven commodity at 29 years old who should fetch something back if Cleveland decides to trade him. Love has made the All-Star team over his last two seasons and has done all that Cleveland has asked of him since being traded to the team back in 2014, like him or not.

How much he can fetch back is another story. Rumor has it that the Cavs have dangled Love along with the Nets pick for a star, but no one has bitten on it. Love won’t fetch a star, but he could fetch young assets from a team looking to make a win-now move. He won’t bring back a King’s ransom, but he can bring back something.

Then there’s Hill. If Hill has any interested parties this summer, it may stem from his contract rather than his services. Hill will be on the books for $19 million next season, but the following season, his contract is only guaranteed for $1 million. Now, Cleveland could just wait until next year then waive him, and no one would fault them for that. It would heavily reduce the payroll for a team that, even without LeBron James, is playing with fire with the luxury tax this summer.

Or, they could get an asset(s) out of him. Teams that may want to avoid the luxury tax next year or go after a marquee free agent would salivate for a contract like Hill’s. If the Cavs play their cards right, they could sell Hill’s contract to the highest bidder.

Whether or not they keep Hill will all depend on how Cleveland sees its roster’s future. The team still has Rodney Hood’s restricted free agency this summer, and the team reportedly hopes to keep Nance Jr long-term. If avoiding the luxury tax is what they want more than anything during the rebuild, then keeping Hill is the best option.

That transitions to the final aspect of Cleveland’s potential rebuild: Organizing the roster for the foreseeable future. Cleveland is not completely devoid of youth. They have Hood, Nance Jr., Cedi Osman, Ante Zizic, and even Clarkson, all of whom are young and may have their best days ahead of them. Hood and Clarkson did not pan out well in their half-season in Cleveland, but perhaps that could change if they’re put in the right situation.

It all starts with coaching. Tyronn Lue has done what he can since taking over as head coach in 2016. However, Lue was made head coach because that’s who LeBron wanted running the show. With the King out of the picture, perhaps it might be best to replace Lue with a coach better-suited to nurture youth.

One such name that comes to mind is David Blatt, who has worked with Zizic. Blatt was originally hired in 2014 because of his reputation as a developmental coach, but once LeBron came back, he and Blatt’s tense relationship led to Blatt’s firing half-way through his second season. If LeBron doesn’t return to the team, Blatt could use the strategy he planned to implement when he first arrived.

That is just one idea. The Cavs could keep Lue or they could look at other options, but Blatt would be intriguing. Skeptics would question why Cleveland would bring him back after such a bitter break-up not too long ago, but consider this: The Cavs hired Mike Brown back three years after firing him following the end of LeBron’s first run in Cleveland, so anything is possible.

Re-building is a bridge that Cleveland will have to cross when they come to it. Koby Altman must have known that it was a possibility when he took the reins as general manager last year. The situation he’s found himself in isn’t as hopeless as many have pegged it out to be, but the young GM will have plenty of work to do this summer.

Continue Reading
Advertisement

NBA Team Salaries

Advertisement
Advertisement
Advertisement

Trending Now