I’m (Gordon Hayward) really happy with where I am as far as training for the upcoming season goes. I put forth a conscious effort this summer to bulk up a bit. It’s not like I’m trying to get huge. I still want to be a basketball player.
When I set out to do this, I wanted to gain weight, but I also wanted to ensure I had the same speed. In basketball, it’s one thing to be strong, but it’s an even better thing to be fast. I’ve had a lot of help managing that balance thanks to the guys over at St. Vincent’s Sports Performance, where I’ve basically been lifting five days a week. I’ve trained with them since I got drafted and they do a great job of not only getting me bigger and stronger, but making me a better basketball player.
Everything there is focused on being better on the court, and not just being a power weightlifter. They obviously have me do a lot of strengthening because I’ve gotten a lot stronger, but we also do a lot of mobility, flexibility and stability work.
Derrick Rose Leaves Game with Sprained Left Ankle
Derrick Rose left the Cleveland Cavaliers’ 116-97 win over the Milwaukee Bucks on Friday with a sprained left ankle stemming from a hit by Bucks center Greg Monroe that the former MVP said should have been called a flagrant foul.
“I think I’m the only person in the league that’s not getting a flagrant for that call, bro,” Rose said after scoring 12 points in 23 minutes before exiting the game for good with 10:12 remaining in the fourth quarter. “Come on, man. Like, I’m sure I’m the only player, but it is what it is. … That’s a common foul. Wow. Come on.”
Source: Dave McMenamin of ESPN
Chris Paul Could Miss Up to Four Weeks
Houston Rockets point guard Chris Paul will likely be sidelined two to four weeks while recovering from his bruised left knee, sources confirmed to ESPN.
Sources said the Rockets are calling agents about available point guards. One such point guard is Jameer Nelson, who was released by the Denver Nuggets on Wednesday. He has cleared waivers and is now an unrestricted free agent, league sources told ESPN’s Chris Haynes.
Source: Tim MacMahon of ESPN
Westbrook Notches Triple-Double as OKC Gets Win
It appeared a fitting beginning to Carmelo Anthony’s next chapter, a 3-pointer on his first possession with the Thunder, playing against his former team. Then he missed his next seven shots.
Like the rest of the Thunder, it was a slow burn as Anthony revved up in the second quarter and into the third, scoring 22 on 8-of-20 shooting in a 105-84 win over the Knicks on opening night. In their first regular-season game, there were some rough patches for the Thunder’s new big three, with Paul George missing a number of open looks and Anthony going cold at times, but in the end, talent prevailed. George finished with 28 on 9-of-23 shooting, and Russell Westbrook picked right up where he left off in his historic MVP season notching the first triple-double of this season with 21 points, 10 rebounds and 16 assists.
Source: Royce Young of ESPN