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High-Performance Mindfulness: Probability’s Role In On-Court Statistical Improvement

Jake Rauchbach breaks down the role probability plays in player improvement.

Jake Rauchbach

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Commodity Trading Probability

Nothing in life, trading or on-court performance improvement, is guaranteed. There are no predetermined outcomes. However, there is something called probability for success.

Commodity brokers who trade Crude Oil and Natural Gas futures contracts employ results-based, research-oriented, systematic processes for executing trades. When multiple buy-signal indicators go green, a trader’s conviction for going long, or purchasing a commodity future is strengthened.

The commodity trader makes disciplined and prudent decisions based on risk parameters and historical inputs by deploying a calculated trading algorithm and program. As buy-in indicators flash green, the trader’s resolve for entering the market on a successful trade increases.

In this way, the confidence and probability for executing successful trades based upon previous historical price action (performance) increases.

Player Development Probability

For the player improving on-court statistical performance, a similar dynamic is at play. Instead of lining up favorable trading probabilities via algorithmic indicators, the player can influence improvement possibilities upwards through layering an integrated player development methodology into a systematic process.

The Levels To This & How They Affect Probability

The deeper and more consistent the work is, the higher the probability is for success. Meaning, the more a player can dive into addressing the hidden pockets of awareness held on the mental, emotional and Quantum level – combined with systematic on-court skill development – the greater the potential for improvement is.

For example: Employing on-court skill-development without addressing the emotional level of the player is often like throwing darts against the wall. Although a player may be expanding his or her skill-development skill sets during practice, they may not be able to translate all of this improvement to the game. The reason is that the internal emotional framework of the player has not substantially changed.

In this case, when that player becomes emotionally triggered by a defender’s cheap shot and gets hit with unhealed angry issues from childhood, there is no amount of physical repetition than can provide resolution. Eliminating the player’s emotional knee-jerk reaction, loss of focus, poise, and erosion of performance that then consequently follows must systematically be addressed.

Addressing Multiple Levels Increases Probability

The more comprehensive an Integrated Player Development model is, the greater the probability is to move the dial in on-court performance for the player. Below are some of the main levels of the player’s consciousness.

The Physical Level On-court skill work is a must. So is the integration of High-Performance mental, emotional and energy optimization techniques into that on-court skill-work.

The Mental Level Employing customized mental focusing routines and off-court tutorials for properly doing this is key. From here, the player may begin to own their own mental and emotional process.

The Emotional Level Exampled above, if you do not adequately address this level of the player, good luck sustaining longer-term sustainable performance improvement.

Energetic or Quantum Level Optimizing the Quantum, or energetic, level by way of eliminating performance blockages is a requisite for producing substantial improvement.

The Integration Component Integrating this work so that it is customized, systematic and specific to each player is vital. Doing so in a collaborative manner, with working parameters that support the working relationship between the player and the Integrated Player Development coach, is also vital to further improving the probability of success. More on this is shown below.

Similar to commodity traders lining up the highest probable trade, organizational decision-makers who deliberately align and address multiple levels of the player all at once are likely the odds-on favorites to sustainably unlock on-court improvement for their players.

Appropriate Working Parameters Increases Improvement Probability

The other element that greatly influences performance probabilities is how the working relationship between the Integrated Player Development Coach and the player is structured. Working parameters and access are key, and proper implementation has been shown to support the progression of a player. There are several components to this. Let’s break down each.

Access The more access the integrated player development resource has with the player, the higher the potential for improvement is. In any type of coaching, it is important to be consistently available in order to provide the necessary support.

Systematic The consistency with which the player employs the High-Performance Process and inherent techniques is vital. Both the player and the coach must be diligent in their efforts to get work done on a scheduled and periodic basis. Systemizing the workflow helps to also boost improvement probability.

Authority Establishing a clear chain of command from an integrated player development resource directly to the decision-maker(s) helps the player, coaching staff and resource have a clear understanding of working parameters.

For the player and integrated player development coach to work most effectively, their working process must be supported and valued, particularly from the top-down. Any undermining of said work can reduce the probability of improvement, as it can break the rapport, credibility and system. The integrated player development coach and player need to have a certain level of autonomy within the working arrangement so that they can effectively get the work done required to make positive shifts.

Credibility Embedding the coaching resource on the coaching staff is one of the fastest ways to provide credibility in the eyes of the player. Positioning the resource as a basketball coach first reduces resistance, allowing for work to get it done more efficiently.

Tracking Metrically showing the progress of the player is also very important. Through tracking emotional, somatic and performance-based metrics, both the player and coaching resource stay on task. It is important to show the player the numbers in all areas as improvement commences. This reinforces to the player that the process is working, which further helps to create buy-in and resolve for completion. In these cases, analytics departments can add great value in this regard.

Clear and autonomous working parameters for the player and the integrated player development resource is important. Structuring the working process so that systems, authority, credibility and tracking are prioritized goes a long way in tilting the odds in favor of successfully facilitating on-court statistical improvement.

Conclusion

Traders build and employ probability-friendly algorithms that provide clarity as to when to buy up-trending commodities. There are very specific rules and boundaries in place to produce results.

Like these commodity traders who boost the odds for probability, decision-makers who implement systematically-based integrated player development processes, including the above-mentioned components will be enhancing their probability for success.

The SMART MONEY will be on the organizations that take the more expansive and comprehensive approach to the player development model.

Jake Rauchbach is an Integrated Player Development Coach, specializing in High-Performance Mindfulness. He has coached professional and Division-1 basketball. He is the founder of The MindRight Pro® Program and consults on the Olympic, collegiate and professional levels. Follow him on Instagram @mindright_pro and twitter @mindrightpro

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Should the Knicks Pick Up Options On Young, Unproven Talent?

The Knicks have three young players whose third- and fourth-year options must be decided on before Nov. 1. Should they pick them up or continue amassing salary cap space in hopes of chasing Anthony Davis? Drew Maresca analyzes the pros and cons of hanging on to young talent for another year.

Drew Maresca

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NBA teams face all kinds of decisions and, of course, most major decisions teams face have underlying financial implications. Naturally, Oklahoma City would have loved to re-sign Kevin Durant, Russell Westbrook, James Harden and Serge Ibaka following the 2012 season, but the prospect of paying the luxury tax seemed too prohibitive to ownership and general manager Sam Presti.

And like most other teams, the Knicks have plenty of big financial decisions to make very soon – namely, whether or not to offer long-term extensions or merely pick up their respective team options.

For context, teams must decide on rookie-scale extensions by Monday, Oct. 21 — the night before the beginning of the season — and they need to weigh fourth-year options for players with two years of experience and third-year options for those that signed their rookie deals last year by Oct. 31. Rookie deal third-and fourth-year options are still affordable enough that it makes sense to pick up most team options regardless if a player plays a major role or not – and if they do, the option becomes all-the-more affordable.

Now, most lottery picks see their third and fourth-year team options picked up. But the Knicks are in the unusual position of having to decide on all three prior to any of them demonstrating consistency or overly-productive play. The three currently eligible for extensions or team options are Frank Ntilikina, Dennis Smith Jr. and Kevin Knox. None have set themselves apart as a long-term starter. None of them are seen as a complete player. And each has his own well-documented limitations – but still, do the pros outmeasure the cons?

Ntilikina is a rock-solid defender — butut his production on the offensive end has been inconsistent and unreliable. He shot a mere 28.7 percent on three-point attempts last season with a 39.5 percent effective field goal percentage. Unfortunately, he has proven to be a non-factor in terms of scoring the ball consistently and he disappears entirely at times.

Smith Jr. can absolutely get buckets. His athleticism is a major positive and he’s a better defender than most people believe. But Smith Jr. has efficiency problems, too. In 2018-19, Smith Jr. shot only 32.2 percent on three-pointers and 63.5 percent from the free-throw line — both are far below what teams expect from a starting guard. Worse, those season totals are better than what he demonstrated in two and a half months in New York. Beyond that, his assist-to-turnover ratio (2.07) was below the league average for point guards last season.

Knox is younger and has less experience, so he deserves a little extra slack. Still, there are a number of knocks on Knox – specifically around defense and efficiency. According to cleaningtheglass.com, Knox’s assist percentage was in the sixth percentile among players at his position and his turnover percentage was in the tenth percentile. Somehow, he posted an equally horrid defensive rating and effective field goal percentage. Knox has lots of potential, but he also needs to make major improvements and make better decisions with the ball and on defense.

Re-signing any of the three to long-term deals is probably out of the question from a timing standpoint as there are only three days left to do so. And there’s probably limited desire to do so, anyway. But what about their third- and fourth-year options, should the Knicks pick them all up? The answer is simple – yes, and without hesitation, but let’s explore why:

The options for Smith Jr., Ntilikina and Knox are set at $5.68 million, $6.176 million and $4.58 million, respectively.

While the 2020 free agent class appears limited compared to recent seasons – there are no sure-fire All-Stars other than Anthony Davis –  the Knicks maintained salary cap flexibility thanks to creative team options and one-year signings that cover literally every signing made this past offseason. So picking up all of the aforementioned options represents a commitment of more than $16 million, which will eat into the aforementioned flexibility they smartly invented just recently.

Well, yes — but there should be more space to use. However, the Knicks can’t know exactly where the salary cap will land next season – and it could end up significantly lower than previous estimates due to the current NBA-China beef – but the options represent three contributors to the roster, all of whom they can control for at least one more season. And remember, New York doesn’t have too much depth.

Beyond their young core. Smith Jr., Ntilikina and Knox will all play a role for the team. Looking back to last season, they played 21.0, 29.02 and 28.8 minutes per game as Knicks last season, individually. Those numbers should go up in 2019-20, and paying between $4.5 and $6.2 million apiece to play such large roles is mostly impossible elsewhere.

Thusly, approximately $16 million is a bargain for three contributors — but that becomes all the more obvious when we consider that the average salary was $6.38 million in 2018-19 – more than any of the individual option years. At 21, 21 and 20 years old, these three players should all take leaps forward in their respective development, meaning their salaries could become even more of a bargain than they are now. Further, the salary cap is $109 million this season and none of those options would represent even six percent of the 2019-20 cap.

Even if the Knicks played it frugally and declined their options in favor of cap savings, what would the Knicks even do with them? We’ve already established that the class is less-than-stellar; but what’s more, who’s to say any would be attracted to Madison Square Garden, anyway? The Knicks have had limited (and small) success(es) in free agency. That’s not to say they should give up. But it’s their reality and it’s on them to change it.

New York has suffered major culture setbacks in recent years that landed them exactly where they are. In reverse chronological order, there’s been: The public fallout of them being burned by 2019 free agents, Kristaps Porzingis asking to be traded, James Dolan having Charles Oakley escorted out of Madison Square Garden and all of the damage done by Phil Jackson (e.g., the “posse” fiasco and his public, passive-aggressive war with Carmelo Anthony). That only takes us back through 2014 and ignores the Isiah Thomas-era and the fact that they’ve won one playoff series in the past 18 years.

Having said all that, and despite what Presidential candidate Andrew Yang thinks, there’s finally a light at the end of the tunnel. But from a cost-efficiency standpoint, as well as to continue building a positive perception league-wide, the Knicks must pick up all three options. Ultimately, they’ll be better for in both the short- and long-term.

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NBA

NBA Daily: Hield, Kings Both Have Room To Bargain

Buddy Hield understandably feels as if he’s worth more than the Kings have offered him, but that doesn’t mean he’s worth more than that to Sacramento, specifically. Douglas Farmer writes.

Douglas Farmer

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The emotion in Buddy Hield’s voice Wednesday night made it clear his words were not a negotiating ploy. When the fourth-year shooting guard said he would find someplace else to play if the Sacramento Kings did not properly respect him in contract negotiations, he was sincere.

“We’ll see if they’ll have me here,” Hield said. “Feels home to be here. I love Sacramento, but if they don’t feel I’m part of the core … if they don’t want to do it, then after that, I’ll look for somewhere else to go.”

The Kings have until Monday to reach an agreement on a rookie-scale extension with Hield, who is eligible for a four-year deal north of $130 million or a designated-player extension of five years and $170 million.

But Hield may not be looking for those outlandish numbers. Per Chris Haynes of Yahoo Sports, Hield is looking for a contract of about $110 million, while Sacramento has offered only $90 million across four years.

“It’s not always about less than the max, it’s just something that’s reasonable and is not an insult,” Hield said. “If we respect each other on that level, we’ll come to that agreement.”

Hield shot 42.7 percent from deep last season on 7.9  attempts per game while averaging 20.7 points. He may not necessarily be worthy of a max contract, but his is a valued skill set in the modern NBA. Combine that with the weak 2020 free agent class, and Hield has some ground to dig in upon at the bargaining table. If an extension is not agreed to, Hield would not be free to go wherever he wishes next summer, but he would be free to pursue that which might force the Kings’ hand as a restricted free agent.

Of wings expected to hit the market next summer, Hield would be joined by Otto Porter, Joe Harris and, possibly, Hield’s current teammate, Bogdan Bogdanović (also restricted). It really could be that shallow of a shooting pool. Gordon Hayward is likely to pick up his $31.2 million player option with the Boston Celtics, while DeMar DeRozan and the San Antonio Spurs are reportedly in discussions. Meanwhile, Caris LeVert has already signed a new deal with the Nets.

That market vacuum could drive up Hield’s summertime price, though Sacramento could still match any offer. If the Kings would match ties into the exact reasons they are risking alienating a core player in the first place. Sacramento has returned to respectability — both in the standings and in perceived approach — by building through the draft. But their bill is almost due.

Hield, Bogdanović, point guard De’Aaron Fox and forward Marvin Bagley are all approaching paydays in the next few seasons. The Kings are almost certainly going to make massive offers to Fox and Bagley in 2021 and 2022, respectively, and those contracts will tie up Sacramento’s books for much of the 2020s. The additional $5 million per year sought by Hield could preclude other moves when combined with Fox’s and Bagley’s deals.

The Kings’ ground is strengthened by holding Bogdanović’s restricted rights, as well. If they lose Hield, they will still have a starting-quality shooting guard to play alongside Fox in Bogdanović. He may not have hit 602 threes in his first three seasons in the league as Hield has, but Bogdanović is currently at 263 through two years, hardly anything to readily dismiss.

Even though Bogdanović will not cost as much as Hield — pondering a $51.4 million, four-year extension — keeping both pieces of the shooting duo may prove too costly for Sacramento owner Vivek Ranadivé. At which point, Hield’s raw emotions Wednesday night may foreshadow Ranadivé’s decision.

Where could Hield go, if for no other reason than to drive up his price?

Any discussion of 2020 free agents must include the Atlanta Hawks, who could have as much as $79.1 million in cap space. Hield would fit both their roster timeline and its general construction, though they did just snag both De’Andre Hunter and Cam Reddish in the 2019 draft. Hield’s minutes would come from the same pool as theirs, making this pairing a bit redundant.

There would be no such conflict with the Dallas Mavericks, whose centerpieces currently miss a wing with range from deep. The Mavericks would lack the space to sign Hield if Tim Hardaway Jr. opts into his $19 million player option, but that could simply precede a sign-and-trade with the Kings. There are certainly ways to make the space necessary should Dallas owner Mark Cuban want to.

If Hield wanted to be a part of another group that is “getting the team back to where it needs to be,” the Memphis Grizzlies would be a situation very similar to Sacramento’s. Forward Jaren Jackson Jr. will see his first big contract begin in 2022 and this year’s No. 2 overall pick Ja Morant should follow that trend a year later. The Grizzlies, however, do not have an exceptional shooter to pair with their young duo. If nothing else, Memphis could drive up the price on Hield to compromise the Kings’ cap space moving forward.

Those possibilities, among others, give Hield practical reason to stand his ground for what he feels he’s worth, while Sacramento’s long view may make it think twice. As emotional and blunt as he was, Hield understands these realities.

“Some people will get the max and some people won’t get the max,” he said. “That’s how it works.”

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NBA

The Divide On Analytics

The disconnect in the understanding and use of analytics is widespread in today’s basketball landscape. Unearthing the reasoning behind these numbers will not only change how we talk about them, but also revolutionize how we look at the game in the future. Drew Mays writes.

Drew Mays

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Once upon a time, during a routine, regular season game, a well-regarded shooter was left alone for a corner three. Iman Shumpert, then with Cleveland, rushed to a hard closeout. Seeing Shumpert off balance, the shooter blew by him.

After the play, LeBron James criticized Shumpert for his overaggression. Shump, understandably, was confused – he’s a shooter! Shooters need to get run off the line!

LeBron responded that from that particular corner, the shooter only shot 35 percent – much worse than his overall three-point percentage that garnered his reputation. Accordingly, LeBron would have rather Shumpert closed under control, baiting the shooter into hoisting from a spot he doesn’t like, rather than letting him drive towards the rim with a full head of steam.

This simple knowledge of percentages has merged into the greater conversation of advanced statistics and analytics. Before these numbers were readily available, a respected jump shooter would never be left alone.

Now, the word “analytics” has transformed from a description into a clustered and contentious field. Even though – especially for those of us without data-processing backgrounds and math degrees – the above illustrates what analytics are and what they provide at their core: Information to make decisions on the micro-level and a tool to inform philosophies on the macro-level.

Dean Oliver and John Hollinger are the founding fathers of the basketball analytics movement. Both statisticians, they eventually parlayed their statistical methods and models into NBA front office jobs. These two paved the way for more recent data savants, such as Seth Partnow and Ben Falk, and their positions with professional basketball teams.

In August, Oliver was hired by the Washington Wizards to be a full-time assistant coach. Falk left the NBA a few years ago and has since started his website, Cleaning the Glass. Partnow and Hollinger both departed from their NBA jobs this year, returning to the media as staff writers for The Athletic.

Selfishly, the advantage of having Falk, Partnow and Hollinger back in the public sphere is the access we have to their brains. Partnow’s latest work is particularly geared towards analytics, and Falk and Hollinger’s are always rooted in them. Reading their work will increase your understanding of how basketball works in its current form and help develop your ideas about where it’s going.

The issue is this: Smart guys talking about numbers seems inaccessible…no matter how accessible it actually is.

Despite the talent of these three – and of all the other mathematicians writing in today’s media – there’s still a misunderstanding between those who wield statistics and those who don’t. Many times, even the players are part of the separation.

On Tuesday, Bulls guard Zach LaVine said this to the Chicago Sun-Times:

“I grew up being a Michael Jordan, Kobe [Bryant] fan… I think the mid-range is a lost art now because everyone is moving towards the threes and the analytics. I understand that because how it looks and how it sounds like it makes sense, but sometimes there’s nothing better than putting the ball in your best playmaker’s hands and letting him get the shot he needs rather than the one you want.”

This led to a revival of the discussion on ESPN’s The Jump. Rachel Nichols seemed to agree with LaVine in part, saying, “two is greater than zero.” Kevin Arnovitz followed with points important for our purpose, calling the death of the mid-range a “false dichotomy.”

“No one is saying, if a guy is wide-open at 19-feet, dribble backwards and take a shot… for Zach LaVine, it’s all about impulse control,” Arnovitz continued.

Impulse control in the sense that deciding when to take a mid-range shot is almost all of the battle. Context matters.

Matt Moore of The Action Network used The Jump’s clip to chime in. Moore tweeted, and then Kevin Durant responded.

The abbreviated version of the Moore-Durant thread is this: Durant, a historically great mid-range jump shooter, argues the side of, well, a historically great jump shooter. He talks about taking open shots regardless of where they come and a player’s confidence and feel.

Moore counters using the math. The refreshing conversation ends when another Twitter user points out that, since the analytics movement, James Harden’s mid-range attempts have dipped drastically. Durant admits he didn’t realize this.

The most telling part of the misunderstandings surrounding analytics came from Durant. He said, “I don’t view the game as math…I get what you’re saying but we just have 2 different views of the game. Analytics is a good way to simplify things.”

And that, folks, is the rub. That is the separation between fans, players and the John Hollingers of the world – the assumption that statisticians use advanced metrics and therefore see basketball as a math problem, while everyone else analyzes by merely watching the game (because of course, watching the games inherently equals reliable analysis).

But analytics isn’t a high-concept way to digitize the game and ignore the “eye test” Twitter fingers love to cite; they’re mathematical truths used to assess basketball success. Often, the air surrounding analytics is that it’s like me, an English major, taking freshman-year Calculus – impossible to understand. Because again, smart people explaining numbers can be daunting, even when they do it perfectly.

Truthfully, analytics are just more precise ways of discerning what happened in a basketball game. As Ben Taylor explains in one of his breakdowns, Chauncey Billups shooting 43 percent is more effective than Ben Wallace shooting 51 percent for a season. Billups is providing threes and making more free throws at a better rate, so even with Wallace’s higher raw field goal percentage, he’d need to be more accurate from two-point range to match Billups’ efficiency.

You don’t need to even study actual numbers to see why these statistical categories make the game easier to understand.

But, and this is another oft-forgotten point, these calculations are useless without context. In 2015-16, a Kawhi Leonard mid-range – when contextualized with qualifiers like time left on the shot clock – was a good shot. He right around 50 percent from 10-16 feet, so the advantage of taking a three over a two would be offset by Leonard’s 50 percent accuracy. During the same season, Kobe Bryant shot 41 percent from 10-16 feet. A Kobe baseline fadeaway with 14 seconds on the shot clock and a help defender coming from the high side is a bad mid-range shot.

Kevin Durant shot 58 percent from two last season. He shot 54 percent from 3-10 feet, 51 percent from 10-16 feet and 53.5 percent from 16 feet out to the three-point line.

Meanwhile, from those same distances, Zach LaVine shot 26 percent, 30 percent and 38 percent.

A mid-range jumper from Kevin Durant is usually a good shot. A mid-range jumper from Zach LaVine probably isn’t.

So, is the mid-range dead? Not completely. The last few champions rostered mid-range experts (Kawhi, Durant, Kyrie Irving), and some of the last remaining teams last season had one as well (Jimmy Butler, CJ McCollum).

Does a correlation then exist between mid-range proficiency and winning titles? Again, that’s doubtful. There’s a correlation between great players and titles, and great players usually have the mid-range game in their arsenal. That’s part of what makes them great players: the lack of holes in their games.

The discrepancies in Durant and LaVine’s two-point numbers can be found in talent level and the quality of looks. Both affect the percentages. Again, context matters.

To Durant’s point on Twitter: It is, on some level, a matter of practice. If LaVine keeps putting in the work, he can become a better mid-range shooter, making those looks more efficient.

But as a starting base, we’d say it’s better for LaVine and players like him to not settle for mid-range twos. We’re not too upset if Durant does it.

Even in the age of analytics, basketball will always in part be a matter of feel. It will always be scrutinized by the eyes. And that’s okay – because advanced statistics give context to the effectiveness of those feelings being acted on.

Maybe the point is this: If the shot clock is winding down and you have the ball out top with a defender locked in front of you and have to hoist a shot…don’t take the long two. Please shoot the three.

It’s more effective. The math says so.

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