Around this time last year, Jahlil Okafor had just led Duke to the national championship and was on the verge of being selected with the No. 3 overall pick in the 2015 NBA Draft. He would go on to join the Philadelphia 76ers, emerging as a potential franchise cornerstone and then becoming the team’s go-to option on offense once the 2015-16 NBA season started.
These days, Okafor has seen his name surface in trade rumors, he’s been on the receiving end of criticism, he’s rehabbing his right knee after undergoing surgery for a small meniscus tear and Philadelphia’s 10-72 record makes this by far the least successful basketball season of his life.
The 20-year-old has certainly seen better days.
However, Okafor had an effective rookie campaign despite Philadelphia’s struggles. He averaged 17.5 points, seven rebounds, 1.2 blocks and 1.2 assists (while shooting 50.8 percent from the field). These are very similar to his college numbers – 17.3 points, 8.5 rebounds, 1.4 blocks and 1.3 assists (while shooting 66.4 percent from the field) – which were often praised. And it’s important to remember that Okafor was largely drafted so high because of his potential, which remains largely untapped given his age and development.
Still, Okafor ranked second among all rookies in points per game, third among rookies in rebounds per game and fourth among rookies in blocks per game. It’s also worth noting that Okafor was playing some of his best basketball right before his injury, averaging 20.3 points per game on 63.4 percent from the field in the six games after the All-Star break.
He made the All-Rookie First Team and showed glimpses of brilliance throughout the season, reminding everyone why he was the top high school recruit in the nation just two years back and a top-three pick 12 months ago.
“I think I learned a ton – about myself, about the NBA and just how everything works,” Okafor told Basketball Insiders. “I think I continue to learn every day, but I definitely learned a lot throughout this year.
“Now, I’m just focused on rehabbing. I had the surgery on my knee about 12 weeks ago and the physicians have basically just told me take my time and take it slow. My knee feels really good, but the people in my circle and the Sixers are just trying to make sure that I don’t try to rush back. I’m confident though because my knee feels good.”
Without question, dealing with the 72 losses was the hardest part of this season for Okafor. He had 18 times as many losses during his rookie campaign as he did during his lone collegiate season at Duke, so it was certainly an adjustment for him.
“I think anybody who is a top pick knows they’re going to go to a losing team; the reason any team gets a top pick is because they didn’t do so well the year before,” Okafor said. “So when I got picked up by the Sixers, I talked to Coach K (Mike Krzyzewski) about what I should expect so it wasn’t anything I was shocked about. Of course I thought we’d do better than we did, but I wasn’t expecting to make the playoffs or anything like that.”
Losing 72 games is obviously hard for any competitor, but even more so for someone who hasn’t really lost much throughout their life. That describes Okafor, and the people who are close to the big man said that he had to learn how to deal with that level of failure since the scoreboard had typically been his friend prior to being drafted.
“He’s been a winner his entire life,” Duke assistant coach Jon Scheyer said. “In third grade, he won the AAU national championship; his AAU teams were always one of the best. In high school, he won a state championship. In college, he goes 35-4 and was the leading scorer on our national championship team as a freshman. He has three gold medals. He’s a guy who isn’t used to losing. And, obviously, losing isn’t fun. So he had to deal with losing more games this year than he had lost in his entire life. A lot of players don’t go through that to that magnitude. I thought he did a good job of staying positive and controlling what he could control.”
“He’s won at every level, whether it’s high school or AAU or college or USA Basketball, so I think it was a different year for him,” said close friend (and former Duke teammate) Quinn Cook, who said he speaks to Okafor daily. “But he’s always positive. He’s a people person, who was always with his teammates; he has a great relationship with his teammates there in Philadelphia. And I know his mindset was on winning. It wasn’t about scoring or making himself look good, he was always most concerned about winning. Whenever they would get a win, he’d be extremely happy. Then, if they would lose, he’d try to remain positive and look for bright spots.”
There were times when Okafor let his frustration get the best of him, such as when he was involved in an altercation with a heckler (which resulted in a two-game suspension levied by the Sixers).
Two silver linings that Okafor tried to focus on throughout the tough season were the supportive fans and the fact that he was getting the opportunity to develop his game by playing big minutes.
“Being with the Sixers is special because there’s such a passionate fan base here,” Okafor said. “That was a big positive for me this year, and it motivated me because I want to do well for the city. It’s great to walk around Philly and see that everyone is so passionate. They really want me to do well, and that means a lot. On top of that, with us being so young, I was able to play a lot of minutes and develop a lot of different things. Some rookies don’t get the opportunity that I got on the floor. Those were the biggest positives for me.”
Another positive Okafor pointed out was the fact that the team became a close-knit group. As Cook mentioned, Okafor was constantly around his teammates and enjoyed their company off the court. Okafor felt that the team progressively jelled as the season moved on too.
“I think [our chemistry] got better every day,” Okafor said. “Obviously we had some bad games, but we also had some really good games. We’re all really good friends off of the floor, so that makes it easier when you’re trying to figure things out on the floor. Ish Smith came in December and it was great to jell with him. He’s a very good point guard and it was a lot of fun when he joined the team.
“Everyone was close though. It was a fun season. Yes, we were losing, but we’re a bunch of young guys who are living our dream so we still had fun.”
Not so fun was the slew of criticism that Okafor faced throughout the year. Some understandably stemmed from his off-court actions and he certainly can’t let hecklers or instigators get under his skin and give them the reaction they so desperately want. Even though Okafor turned only 20 years old in December, he is the face of a franchise and must carry himself that way. With that said, a lot of the criticism seemed to be in reaction to the Sixers’ record (which doesn’t fall solely on Okafor, by any means) or based on how his fellow rookies were performing. But those kind of doubters come with being an up-and-coming player in the NBA, which is something he is learning.
“As I’m watching these playoffs, I’m just realizing that winning cures everything,” Okafor said. “Obviously, we lost a lot, so with that being said, I’m going to be criticized a lot. But, look, I watched Golden State lose a few games and I saw some fans and reporters criticizing Steph Curry. LeBron James loses and then he gets criticized a lot. When you lose, you get criticized. And I’m obviously nowhere near as good as those guys, so I wouldn’t expect any less criticism for me.”
Cook heard the criticism of his friend, and was perhaps even more annoyed by it than Okafor.
“It bothers me,” Cook said. “I know he sees what people are saying about him and he knows what’s going on, but he’s always positive. He doesn’t let those things affect him. He’s just staying positive and being a professional about everything.”
Okafor finished fifth in Rookie of the Year voting behind Karl-Anthony Towns (who received every first-place vote), Kristaps Porzingis, Nikola Jokic and Devin Booker. While some players may have taken this as a slight and used it as motivation, Okafor said that he doesn’t need any extra fuel for his fire and actually said he sees where the panel was coming from with their votes.
“I understood it. We were losing a lot and I didn’t play the last 23 games, so it was understandable,” Okafor said of the Rookie of the Year voting. “I was fortunate to make the All-Rookie First Team, so that was good for me and for Philadelphia. I know people in the city were excited. I’ve always been someone who is self-motivated though [so I don’t need to use that]. Of course there’s been some people who want to doubt and criticize me. Either way, I’m just going to work hard every day and get better.”
The first thing that the aforementioned critics typically bring up about Okafor is his defense. For some time, that has been the knock on Jahlil’s game and understandably so since it’s his biggest weakness. He has always been a terrific offensive player who is skilled beyond his years when it comes to post moves and footwork, but he didn’t defend at a high level. At Duke, the coaching staff had him carry so much of the offensive load that he wasn’t asked to do very much on the other end (to conserve his energy), so they built a strong defense around him.
Now, he is being asked to do much more defensively and must step up to the challenge. He knows this, but also believes he made strides on the defensive end throughout his rookie campaign.
“I think I’ve learned a lot; I’m getting used to defending NBA big men,” Okafor said. “I’m getting used to defending the pick-and-roll when you’re playing against a really good point guard and a really good big man. The coaches have told me that they’re happy with the way that I’m developing and I am as well.”
Many high-level players entered the league as sub-par defenders and later significantly improved once they put in the time and effort (and took advantage of NBA resources), and Okafor has the potential to do the same.
Okafor said that the toughest players to match-up against throughout his first NBA season were Pau Gasol (who was one of his favorite players growing up), DeMarcus Cousins, Andre Drummond and DeAndre Jordan. Scheyer, who watched Okafor closely throughout the season, noticed significant defensive progress from his former player.
“He’s such a gifted scorer naturally, but I thought he made great strides on the defensive end,” Coach Scheyer said. “I saw consistent effort on that end, and that’s something that people tried to pick on about him. I thought defensively he improved throughout the year, with his ball-screen defense, help-side defense and all that. … He loves the work. He wants to develop, and he loves the game so he’s always trying to get better. He’s constantly doing what’s necessary to take that next step in his game.”
Cook saw significant development from Okafor over the last year as well.
“He looked very athletic to me this year,” Cook said. “People don’t give him credit for his athleticism, but I thought he was in great shape – especially for a 19-year-old who’s the face of the franchise and playing an NBA schedule for the first time. He handled that very well. His free throw shooting got way better too. I think he was able to show his outside touch a little bit more as well. I think at Duke, he didn’t really get the chance to show his elbow moves or mid-range jumper because it was just so easy for him to score backing down at the basket. I think he showed some more of those things this year. Most importantly, I think he showed he can carry a franchise.”
Cook is right about Okafor showing his elbow moves. In fact, Okafor finished the season ranked fifth among players averaging 30 or more minutes in points per game from the elbows – trailing only Anthony Davis, Marc Gasol, Blake Griffin and Chris Bosh. He also had the seventh-best point percentage from the elbows among qualified players – behind only Darren Collison, Andrew Wiggins, Kevin Durant, J.R. Smith, Jae Crowder and Serge Ibaka. It’s clear that Okafor’s offensive arsenal, which already included a vast array of post moves, is continuing to expand.
Sometimes, it can be difficult for rookies to earn the respect of NBA veterans, but Okafor’s ability to score the basketball warranted double teams and made life hard for opposing players.
“I only played him once, but he is always in attack mode,” Utah Jazz center Rudy Gobert said of Okafor. “Even if you block him twice, you know he is coming back at you.”
“Offensively, I just thought he kept getting better and better,” Coach Scheyer added. “He had games where he was very efficient, even though he was being double-teamed as a rookie. The double-teams say a lot about how talented he is as an offensive player.”
Next year, it may be tougher for defenders to double-team him since the team will add reinforcements in the coming months. New general manager Bryan Colangelo is hoping to accelerate the rebuilding process, which means the Sixers could be active in free agency. Philly also used the No. 1 overall pick in the draft on Ben Simmons, and seems poised to get recent lottery picks Joel Embiid and Dario Saric on the floor for the first time.
As far as Embiid’s progress goes, Okafor believes he’ll be ready to play next year.
“He looks hungry and motivated,” Okafor said of Embiid. “He’s obviously been criticized for some stuff that happened to him that he can’t control. I don’t like the criticism. But I see that he’s working extremely hard and, as far as I can tell, he’s ready to play next season.”
Which brings us to the trade rumors that have been making headlines. Because the Sixers have so much talent in their frontcourt and numerous holes elsewhere, trade speculation has been rampant.
Rumors have indicated that the Sixers have explored trading Okafor, with the Boston Celtics often being mentioned as a possible suitor. The two teams reportedly discussed a potential Okafor deal at the deadline and talks could resurface at some point this summer, especially since Boston has so many attractive assets that could entice the Sixers. Nerlens Noel has also been mentioned as a possible trade chip – perhaps because the two big men haven’t played very well when they’ve shared the court. Colangelo recently admitted that trade talks with other teams have taken place and that the centers have been discussed.
“I would just simply tell you that there’s been conversations and there’s been a lot of interest expressed in some of the players that we have, but nothing that’s made enough sense to pull the trigger on,” Colangelo told NBA.com. “We’ve talked about the five position in particular.”
When asked about the trade rumors, Okafor stated that he can’t tune them out completely. In this day and age, information spreads quickly and it’s very hard to ignore these things.
“Well, of course you hear it,” Okafor said of trade rumors. “You hear it because of people texting you and asking you and all of that stuff. There were trade rumors involving me throughout the season. Then, at the All-Star break, there were some more trade rumors. So I talked to my head coach, Brett Brown, and he just told me that as long as I’m in the NBA, that’s going to be part of my life. I try to block it out, but being an NBA player, it’s just something you have to deal with.”
Okafor spent this past season learning what it’s like to be an NBA player, experiencing both the good and the bad. His rookie season wasn’t always easy or enjoyable, but there were plenty of lessons to take away from the campaign, which should help Okafor and the Sixers in the long run.
NBA Daily: Ranking The Shooting Guards
Ben Nadeau kicks off a set of April rankings by tackling the shooting guards. Can anybody take James Harden down?
It’s April and, let’s face it, the world is starved for basketball-related content.
Less than a week ago, this space included the admittance of imaginary one-on-one rules and a wholehearted recommendation for a video game tournament. Literally, seriously, honestly: Anything to scratch that itch. And speaking of the aforementioned itches, it must be poison ivy season because the content rash is calling out once more – this time in the form of rankings lists. Generally speaking, these are often relegated into calendars during the sweaty days of August – perhaps even September should the mood feel right – but in April? That’s borderline unheard of.
On this list of shooting guards, there is an MVP, many All-Stars, some freakishly-good scorers and, in all likelihood, a fair share of future Hall of Famers. Putting them in order after 60-plus games of basketball feels a tad bit underwhelming – and you’ve probably got your own unshakable opinions at this point of the year – so we’re ranking them with three extra criteria in mind:
A. The best fun fact on their Wikipedia page
B. By facial hair
C. Is their coolest nickname objectively cool?
With that said, and on a 1-to-10 scale, it’s time to dive in and chat about the NBA’s very best shooting guards, their top achievements and whether or not they’ve known Nelly for 20 years.
1. James Harden, Houston Rockets
In any true-to-the-genre ranking, James Harden would be the undisputed champion because of his other-worldly scoring ability, playmaking chops and influence on the game of basketball as a whole. Back in 2017-18, Harden took home a well-deserved MVP award by notching 30.4 points per game and somehow followed that up with 36.1 during the next season and didn’t win – thus launching a widely-casted net on narratives and whether or not the NBA media succumbs to them.
Aside from leading the league in points per game for three consecutive seasons, Harden has also done so in assists once as well (11.2, 2016-17) and hasn’t missed an All-Star Game in almost a decade.
Before the season began, ESPN’s Kirk Goldsberry reported that Harden, 30, is already the NBA’s all-time leader in unassisted three-pointers, a downright insane footnote, and, of course, there’s the 30-plus points streak over 32 consecutive games in 2018-19. By Harden’s standards – which, in case you’re living under a rock, are now firmly in the best-shooting-guard-of-all-time territory – this shortened campaign fell on the slightly disappointing side but no Western Conference team wanted to face him in the postseason.
On the fun fact front, Harden became the first player in NBA history to score 30 or more points against all 29 teams in a single season – a list that topped out with two 60-point efforts for good measure. Without much discussion either, Harden’s facial hair is marketable, recognizable and the face, literally, of a candy spin-off – the beard is untouchable magic.
WFF: 8 | FH: 10 | COOL: 7
2. Bradley Beal, Washington Wizards
Bradley Beal is a bad dude… but if an All-Star shooting guard averages 30 points per game in Washington, does anybody hear it? Snubbed from the big midseason exhibition, Beal has toiled away with the Wizards and continued to grow exponentially in each passing season. At 30.5 points per game, Beal only trails Harden in that category and, of note, doesn’t have a Hall of Fame-worthy partner in Russell Westbrook to pry away the constant defensive pressure either. Cooler, the 26-year-old sharpshooter was coming in hot toward the top 50 for most made three-pointers in NBA history (60 away) and has shown zero signs of slowing down.
Thanks to Beal’s daily heroics, Washington found themselves in 9th place for the Eastern Conference – 24-40, sure, but 9th nonetheless – a consideration made even more notable by noting the Wizards’ fourth- and fifth-highest scoring leaders on the year: Jordan McRae, who was moved at the trade deadline, and Isaiah Thomas, who was moved at the trade deadline. If not for Harden, a historic, one-of-a-kind player, Beal would lay serious claim to the league’s best shooting guard title. And although his facial hair is nothing to write home about, Beal’s Wikipedia Factoid is.
Nelly – yes, that Nelly – used to walk Beal to school. Of the nicknames listed for Beal on Basketball Reference, it’s quite the smattering: Real Deal, Big Panda, Blue Magic, Brad. While the latter bunch doesn’t bring much to the table, Real Deal, then often followed by Beal, is a quality nickname. Who doesn’t love a good rhyme? Real Deal Beal, nearly nickname bliss.
WFF: 10 | FH: 4 | COOL: 8
3. Paul George, Los Angeles Clippers
Year after year, Paul George continues to be one of the NBA’s most consistently underrated. Despite top-three finishes in both MVP and DPotY in 2018-19, George is hardly ever mentioned in the same breath as LeBron James, Kawhi Leonard or Giannis Antetokounmpo. Still, that hasn’t stopped George from crushing opponents on either side of the ball – a reliable, healthy leader since he began to ascend the league-wide rankings in 2013. Teamed up with Leonard, George and the Clippers were poised for big things and a potential L.A.-L.A conference finals looked tastier than almost any other playoff series out there.
George has averaged over 20 points in six consecutive seasons – barring the year that must-not-be-named – and led the league in steals (2.2) last year. Back in 2013, George recorded his first-ever career playoff triple-double – 23 points, 11 rebounds and 12 assists – and it was Indiana’s first since Mark Jackson notched one during the 1998 postseason. It’s not exactly the Most Fun of all Fun Facts – yet, being the first to do something since an NBA legend did it is undeniably cool.
The PG-13 moniker may sell jerseys and tickets, but not my heart. Clever, sure, but inspirational? Deadly? Fear-inspiring? That’s a question better suited for every underwhelming PG-13 horror movie out there – but for a future Hall of Famer, however, it could be better.
WFF: 7 | FH: 7 | COOL: 7
4. Jrue Holiday, New Orleans Pelicans
Like George, Holiday remains in the running for the basketball’s most underappreciated title. Dependable and heady, New Orleans’ long-term leader has reached back-to-back All-NBA Defensive Teams, opted to stay post-Anthony Davis and, at the age of 29, is having another career-year. At 21.2 points, 5.1 rebounds, 7.7 assists and 1.6 steals per game, the stat-stuffing Holiday is an on-ball menace, while pairing excellently with Lonzo Ball thus far. Although the addition of Zion Williamson, complete with a late-season surge, may not ultimately find its own conclusion, Holiday’s veteran presence and timely contributions steered the ship until the generational talent could make his debut.
One might mistakenly believe that Holiday’s fun fact would involve his brothers – Justin and Aaron – and that the trio shared the court in late December, the first time in NBA history, but that’d be incorrect. Instead, Holiday is married to the USWNT’s Lauren Holiday, formerly Cheney, and the two met at a UCLA game in 2013 – when Lauren accidentally mistook him for Darren Collison. The rest, eventually, was history. Since Holiday broke into the team in 2007, the USWNT has won two Olympic gold medals, took silver in the 2011 Women’s World Cup and then, of course, got revenge with a first-place finish four years later.
Their daughter, Jrue as well, has some seriously-tight shoes to fill down the road.
WFF: 10 | FH: 4 | COOL: 5
5. Devin Booker, Phoenix Suns
Booker is part of the generation’s new school: Icy cool from the arc, but even cooler off-the-court. The Suns’ franchise cornerstone appears to only be scratching the surface of his true potential lately, but the 23-year-old finally reached his first-ever All-Star Game before the shutdown. His elite scoring ability makes Booker a nightmare for opposing defenses and it’s legitimately exciting to imagine a playoff-ready roster around the playmaker. Three years earlier, Booker hung 70 points on the Boston Celtics on the road, becoming the youngest player ever to score 60-plus, and quickly smashed many other age-related records in his path as well.
To wit, Booker is already signed up on a maximum contract worth $158 million with Phoenix and was on course to repeat his incredible 2018-19 – 26 points, 4.1 rebounds, 6.6 assists per game – but on even better efficiencies.
Admittedly, Book is not the greatest nickname, nor does his facial hair strike fear into the opponent’s heart… but his icebreaker contribution certainly would. Back on Jan. 2, 2016, when Booker was just 19 years old, he scored 21 points in a loss to the Sacramento Kings. For a superstar that now regularly drops 40, half that as a rookie seems skippable at first sight. But the only people to score more than that at his age: Kobe Bryant, Tracy McGrady, Dwight Howard, LeBron James and Kevin Durant – all bonafide locks for the Hall of Fame.
Not bad company, not at all.
WFF: 9 | FH: 3 | COOL: 5
6. Donovan Mitchell, Utah Jazz
After going at No. 13 overall three years ago, Mitchell continues to take the NBA scene by storm. Mitchell, a cool, calm and collected rim-rattler, was the franchise cornerstone that Utah so desperately needed to fall into their laps. Although their campaign hadn’t gone exactly to plan so far in 2019-20, Mitchell was having a career-year with 24.2 points, 4.4 rebounds and 4.2 assists per game. A fierce competitor, the 23-year-old is often ready to tear down the hoop with every electric dunk or go-ahead bucket. Always ready to attack the paint, Mitchell’s rapid-fire footwork and above-average jump shot keep defenders guessing .- and generally to no avail.
Best, of all, Mitchell may be young, but he, without a doubt, sports the best nickname of the shooting guard bunch – Spida – and these days, the first-time All-Star seems destined for greatness. Likewise, in 2018, Mitchell revealed that he was at LeBron James’ famous Boys and Girls Club ceremony. Mitchell, he says, wanted James to head to Miami and get his first championship ring. A decade later, he’s not only competing on the same level as James – but Mitchell is absolutely holding his own.
WFF: 5 | FH: 2 | COOL: 10
7. CJ McCollum, Portland Trail Blazers
Every superhero needs a sidekick.
And, sure, maybe McCollum isn’t as prolific as Damian Lillard, but this is a deadeye marksman that puts the shooting in shooting guard. At 22.5 points per game, McCollum was nearing a career-high in that category, playing his part to keep the Trail Blazers in a tight postseason picture in spite of vast roster injuries. In fact, the 28-year-old had knocked down three or more three-pointers in 34 of Portland’s 62 games thus far, providing half the firepower in one of the NBA’s most dynamic backcourt partnerships.
Via Lehigh, McCollum took the road less traveled to the NBA, even opting to return to college for his senior year – even though he already ranked high on most draft boards. Noting his passion for Journalism and Sports Broadcasting, two facets of McCollum’s off-the-court persona today, the three-point destroyer stayed in school when 99 percent of the world would’ve taken the money. Oh, if that wasn’t enough, dropping 50 points – joining Brandon Roy, Andre Miller, Clyde Drexler, Damon Stoudamire, Geoff Petrie and Lillard in Blazers’ franchise history to do so – isn’t a minor accomplishment either. While McCollum is docked for having no remarkable nickname but makes up for it with an often fantastic mustache and goatee combo and his love for learning – both on and off the court.
WFF: 9 | FH: 5 | COOL: 1
8. Victor Oladipo, Indiana Pacers
Although the campaign was halted before Oladipo could truly shake off the rust, the warning signs were certainly there: The All-Star guard was back, baby.
After a gruesome injury ended Oladipo’s rise into stardom over a year ago, questions of his eventual return – and if he’d even be the same player again – remained and lingered ominously on the surface. Thankfully, the 6-foot-4 bucket-scoring machine had the Pacers looking like a fearful postseason matchup as the calendar turned to March. During Indiana’s final game pre-quarantine, he dropped 27 points on 5-for-7 from three-point range – Boston, Philadelphia, Toronto, it doesn’t matter: Nobody wants to go toe-to-toe with a hungry (and healthy) Oladipo.
To round out our foray into fun facts, unsurprisingly, Oladipo has already managed to reach mainstream recognition as a singer, his passionate side hustle. In 2018, the 27-year-old released his first-ever album, V.O., and has been featured at the NBA All-Star Game and on The Masked Singer – so if this whole basketball thing doesn’t work out, Dipo will be juuuuuuuuust fine.
WFF: 7 | FH: 1 | COOL: 6
Honorable Mentions: Caris LeVert, Jaylen Brown, Gary Harris, Buddy Hield
In the end, the new-fangled criteria didn’t change too much on the sliding scale, but Harden’s greatness was too powerful to ignore. While Beal, George and others may lay claim to the throne, the shooting guard position brings a ton of confidence and consistency to the sport – top to bottom, it’s a list of absolute competitors and tide-changing athletes. It remains to be seen if this season will resume safely and effectively at some point, but, if it does, these eight sharpshooters can pull their weight (and then some) in a big way.
For more quarantine-ready content, stay tuned to Basketball Insiders’ feed, we’ve got you covered.
Results-Based Mental Performance: Plan B
Jake Rauchbach breaks down how players can improve their on-court games with off-court tools during this hiatus
For players looking to remain sharp, getting in on-court work right now can prove to be a challenge. Considering the social distancing and lockdown currently in effect, players and teams alike may be forced to look outside the box to employ other sorts of ways to maintain an edge.
Integrated player development tools that touch upon the deeper level of the mind could provide the answer.
With limited skill development time, mental tools that aim to maintain and refine player’s instincts, habits and routines could hold the key to producing improvement during this on-court hiatus.
In this column, we are going to highlight four different ways to train the mind (And Game) to remain sharp.
Science has shown that there is a direct connection between thoughts, emotions and the body. This means when players are relegated to primarily off-court activities, there could be no better way to train, than visualization.
Players that I have worked with in the past who have employed visualization, have often produced mirror-like on-court results.
For instance, during my time at Temple University, there was a player who pictured himself stealing the ball in the full court and then going down to dunk the ball. Before visualizing this, he had not completed this play during the game. After doing so, he began to repeatedly complete this play during the games. This is just one example, of how powerful visualization can be, and there are many more. This type of phenomenon has become the new normal for the community of MindRight Pro community players. What we are finding, is there is a direct connection between internal picturing and external outcomes.
This is one of the reasons why, visualization is such a beneficial tool to use, especially when players are not able to get-in adequate court-time. At this point, making this apart of the player’s daily routine should be a no brainer.
Affirmations have long been used as a way to affirm mindset. For players, whose seasons have abruptly come to an end, and where on-court time has been limited, training mindset to stay sharp is VITAL.
Consistent use of affirmations helps players hone their very own personal mission statement. If players can stay on a mission now, they can perceivably do so through any future experience.
Regular check-ins help to keep players on a mission, and headed in the right direction.
Leveraging breath as a way to increase awareness and performance is a pillar of virtually every type of self-help and high-performance modality.
Being aware of one’s breath is very powerful. Breathwork has also long been used as a vehicle to bring people into the present moment. The present moment is where high-performance lives. For players, there may be nothing more important for their game than this.
This is a big-time opportunity for athletes to train on-court performance via present moment awareness. We are talking about training breath as a proxy for improvement.
Ultimately, on-court performance all boils down to present moment awareness. Without a strong handle on this aspect of consciousness, players will hold themselves back from the best version of themselves. For players, training this aspect now could reap big-time rewards when basketball resumes.
Of course, we can provide this list without talking about meditation. Meditation is like the anchor for all other mind-based methods. With the increasing number of options for meditation, players should have no problem finding resources in this regard.
This being said, there are a ton of different types of meditation. It does not matter which one a player chooses, the most important thing is that he/she is consistent.
Consistency moves the dial, and that is super important right now. Players who consistently train the mind during their time off the court; Give themselves an edge once they’re cleared to be back on the court in the full.
Check out Jake Rauchbach’s High-Performance Mindfulness podcast here.
NBA Daily: The Hot Seat – Western Conference
Matt John takes a look at head coaches and general managers in the Western Conference whose jobs might be on the line.
Back on Monday, Basketball Insiders took a look at which personnel from the Eastern Conference could be in danger of losing their jobs. In case you missed it, check it out here.
Previously, we discussed the notion that there’s always one guy you’d never suspect to lose his job to get hit by the Hot Seat – Kenny Atkinson’s mutual parting a few weeks back was just that.
Before we dive into the jobs on the line in the Western Conference, there’s something else that must be pointed out about the Hot Seat. It’s true that when it comes to job performance in the NBA, most of what determines your fate stems from the question: “What have you done for me lately?”
Joe Dumars’ time as the general manager of the Detroit Pistons is a good example of this. Outside of infamously drafting Darko Milicic over Carmelo Anthony in 2003, Dumars had a near-perfect track record after taking over from 2000 to 2006. Following the departure of franchise icon Grant Hill, Dumars did the following:
– Acquire Ben Wallace in a sign-and-trade with Orlando for Hill. Wallace then went on to become one of the best rim protectors of his era and all-time
– Brought in Chauncey Billups on a cheap deal just before Billups became Mr. Big Shot
– Traded Jerry Stackhouse for Richard Hamilton, who became a perfect complement next to Billups in the frontcourt
– Drafted Mehmet Okur, Tayshaun Prince, Amir Johnson and Jason Maxiell, all productive players that were taken after the lottery
– Replaced Rick Carlisle with Larry Brown
– Basically stole Rasheed Wallace mid-season
Naturally, this created a great era of basketball for Detroit. They won a championship, went to two consecutive finals, and went to six consecutive conference finals from 2003-08. Not many can say they were able to win a championship after losing a superstar and failing to draft one when they had the chance, but Dumars can.
But then came the fall of 2008: That bred the awful Billups-for-Iverson deal. Paying top dollar for the ill-fated Ben Gordon and Charlie Villanueva contracts. Putting together a frontcourt of Josh Smith, Andre Drummond and Greg Monroe. If Dumars didn’t have an incredible run earlier as general manager, how long would he have lasted after putting the team in mediocrity?
Given the massive amount of franchise success to his name, he kept his job long after things nosedived for Detroit. It’s that same sort of success that guarantees leaders like Gregg Popovich and Rick Carlisle will keep their job for as long as they want, even if they are sitting at home when the playoffs start.
The following people are on the hot seat not because they haven’t necessarily experienced success with their team — but because they haven’t had enough to keep their job should they fail in the situation they find themselves in now.
“Figure It Out… And Quickly Now”
Mike D’Antoni — Houston Rockets
D’Antoni has a lot of success both with the Rockets and as an NBA head coach in general. So much so that if he retired right here and now, he’d make a case for the best coach to never win a championship. Even so, the pressure on him to get Houston over the hump is stronger than it’s ever been.
Obviously, going to the small-ball lineup is something D’Antoni has no issue deploying. In fact, he embraces that gameplan. But even this may be too tall of a task for him. In the past, he used perimeter guys to soak up minutes at the power forward and center spots, but he usually had at least one pure big in his rotation. Now he doesn’t.
With Robert Covington and Clint Capela out, the Rockets don’t have any rotation players taller than 6-foot-8. In fact, the only one who’s actually measured at that height is Jeff Green, who was not only cut from Utah mid-season but spent most of the year riding the pine before Houston inquired about his services. Can you really call it small-ball if you have no bigs to begin with?
D’Antoni wouldn’t be here if this experiment was definitively working — they’re in the mix, but certainly not full-on contenders at this moment. For a while there, it looked like it was. Houston won seven of its first eight games, coming with notable wins coming against the Lakers, Boston (twice) and Utah. They then followed it up with a four-game losing streak with losses at the hands of New York, Charlotte and Orlando.
A record of 8-5 honestly isn’t too bad with such a drastic mid-season change, in retrospect. Russell Westbrook was playing some of the best basketball of his career, while James Harden was a little more off than usual. Still, the mixed results were scary given what the Rockets have ahead of them if the playoffs eventually come.
If Houston doesn’t get to the championship round or, at the very least, go further than they did last season, D’Antoni might get the lion’s share of the blame. Either way, D’Antoni’s contract extension talks with owner Tilman Fertitta didn’t go… smoothly either. As bad as that all may sound, with his reputation, he wouldn’t have much trouble finding another job.
“We Cannot Lose Another Franchise Player… We Just Can’t”
Ryan Saunders/Scott Layden – Minnesota Timberwolves
First, some props are due for both Saunders and Layden. In Layden’s case, he should get the credit for stealing Malik Beasley and Juancho Hernangomez away from the Denver Nuggets. Then as a follow-up, he acquired D’Angelo Russell to appease Karl-Anthony Towns and give him the best scoring guard he’s ever had.
For Saunders, he’s integrated them pretty well mid-season. Beasley and Hernangomez are both playing excellent basketball right now for the Timberwolves. Russell is doing his usual thing. Appearances, finally, are on the rise for the talented squad.
Has that changed Minnesota’s fortunes one bit? Nope! Since the Timberwolves made their mid-season roster shakeup, they’ve gone 3-10, which puts them at 19-45, good for second-worst and only ahead of the injury-decimated Golden State Warriors.
It’s numbers like those that make the Wolves’ promising start back in October feel like an eternity ago. It wouldn’t matter if the season resumed or not, the Timberwolves weren’t making the playoffs. Worse, Towns was not happy with the team’s lack of success for most of the season. What Minnesota has to ask themselves is how long will he be willing to put up with such a lack of progress.
Bringing Russell aboard was the smart, obvious, and let’s face it, inevitable move. Pairing your franchise player with his friend has brought his spirits up, but the continued losing might not indefinitely postpone these feelings forever.
The real pressure on Layden and Saunders doesn’t come from only how the Timberwolves do, but how they fare against their competition next year. Excluding the conference’s top seven, their younger competitors — New Orleans, Memphis, Sacramento, Phoenix — are further along in developing their team than Minnesota. Worse, Golden State and Portland are also going to be much healthier next season. Making the playoffs in the Western Conference is going to be quite the mountain to climb, especially for Minnesota.
If they can’t get over that hump, Minnesota will have to do something to keep Towns happy. That might start with getting rid of Layden and Saunders.
This list may be short, but that’s because it’s hard to see other coaches and general managers being put on the hot seat right now. Ether because their seasons have gone well, their seasons have gone badly for reasons that were out of control, or there’s too much loyalty there for anyone to get fired.
The one coach who might eventually be on the hot seat is Quin Snyder. He’s done an excellent job for Utah over these past several years, so his one hiccup shouldn’t be enough to put his job in jeopardy. That’s more of a wait-and-see situation. Even if it doesn’t get better, it took several years for Toronto to dismiss Dwane Casey because he did so much for that organization.
Oklahoma City’s season has gone so surprisingly and enjoyably well that Billy Donovan’s job should be just fine. Some will blame Neil Olshey for what happened to Portland this season, but with all that happened with Jusuf Nurkic and their other injuries, what were his options?
Alvin Gentry would have made this list, but it wasn’t his fault that Zion Williamson missed most of the season. Now that the generational prospect is back, New Orleans has most definitely turned a corner and went 11-8 since his debut. It might be too late both due to the injury bug and COVID-19, but their improvement over the last few months should make Gentry’s job safe for now.
Luke Walton or Vlade Divac would also be prime candidates for this list, but who knows what’s going on in Sacramento’s collective head?
Right now, it looks like a lot more jobs in the Western Conference are safe than not at the moment. That can all change in a short amount of time, but we don’t know anything, really. Here’s to hoping that no one will lose their job in this league – especially at a time like this.