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NBA Daily: The Evolution of Bam Adebayo and the NBA’s Latest Frontier

Bam Adebayo was a rim-running finisher during his one season at Kentucky. But, less than three seasons into his NBA career, he’s one of the most versatile offensive bigs in the game – even without legitimate shooting range. Jack Winter examines the Adebayo’s growth and what his unlikely rise could mean for the future of the center spot in the NBA.

Jack Winter

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Bam Adebayo’s lone season at Kentucky made it clear what role he was destined to play at the next level.

At 6-foot-9 with long arms, a chiseled physique and eye-popping athleticism, Adebayo fit the exact physical specifications required of the modern NBA big-man. What lagged sorely behind, or at least it appeared that way, was Adebayo’s skill level. He didn’t attempt a single three-pointer with the Wildcats and shot an ugly 31.1 percent from outside the paint, per Hoop Math. Adebayo’s 1-to-2 assist-to-turnover ratio didn’t inspire real confidence in his potential ability to grow more comfortable with the ball in his hands, either.

It’s unclear what the Miami HEAT forecasted for Adebayo when they plucked him with the last lottery pick of the 2017 NBA Draft. But, just over a month into his third season, Adebayo hasn’t just established himself as a foundational building block for Miami, but a perfect example of the sweeping benefits provided by a more traditional big who can function as a player far smaller on both sides of the ball.

The value of sweet-shooting interior players began to be realized league-wide in the early 2010s. It’s not like that dynamic has changed this season, even as more teams are playing two bigs simultaneously than in recent years past, either. Adebayo has played most of his minutes next to Meyers Leonard or Kelly Olynyk. Both Al Horford and Joel Embiid are comfortable from beyond the arc, as are all of the Toronto Raptors’ and Dallas Mavericks’ rotation bigs. Myles Turner and Jaren Jackson Jr. are launching threes like guards next to Domantas Sabonis and Jonas Valanciunas, respectively.

But just because spacing the floor from the frontcourt remains a mandate doesn’t mean that’s enough in an increasingly position-less league. The proliferation of playmaking bigs is basketball’s latest frontier, and Adebayo’s rapid evolution into one – after a freshman season under John Calipari that projected him as not much more than a finisher offensively – is why he’s become indispensable to Miami.

Nikola Jokic is the only true big averaging more assists per game than Adebayo’s 4.5, more than double his number from last season. He’s getting more touches at the elbow than every center but Jokic and Sabonis, while he’s second to only Julius Randle in average seconds per touch, according to NBA.com/stats.

Adebayo has also received widespread plaudits for his work on the defensive end, even making an early-season run for Defensive Player of the Year due to his peerless switchability and relentless activity. But his play on that side of the ball coupled with modest scoring totals make it easy to miss the influence Adebayo has on the HEAT’s offense.

The most telling statistic is Miami’s assist percentage when Adebayo is and isn’t in the game. When he’s on the floor, Erik Spoelstra’s squad assists on 67.2 percent of its baskets, just a hair below the Phoenix Suns’ league-leading mark. It dips nearly six points with Adebayo on the bench, a reflection of just how important a big who can shoulder some measure of ball-handling responsibilities can be in today’s game.

Adebayo’s growth into a playmaking fulcrum is no doubt especially jarring for HEAT fans who were subject to a half-decade of Hassan Whiteside starting at center. His blackhole reputation offensively is well-earned, but still largely ignores the sweeping, mitigating effects of a big man who lazes through the necessary grunt work of screening and dribble hand-offs. The Portland Trail Blazers have learned as much the hard way; Whiteside talked a big game all offseason about improving his passing, even teasing triple-doubles to come, but in place of the injured Jusuf Nurkic, one of the league’s best screeners and an underrated playmaker in space, Portland has been far more prone to a stagnant, laborious offense it mostly avoided throughout the 2018-19 season.

Likewise, just imagine how much more dangerous the Houston Rockets would be, especially under the playoff microscope, if Clint Capela was able to keep the offense flowing on the roll. Instead, he’s still limited to catching alley-oops and diving to the rim for dump-offs, ensuring defenses can pay even more attention to James Harden while protecting the arc.

Daniel Theis has surprised skeptics who believed the Boston Celtics were doomed at center, and his comfort doing the little things in Brad Stevens’ offensive system a la Adebayo in Miami is among the many reasons why. Further empowering the high-flying Robert Williams would undoubtedly raise Boston’s ceiling, but he’s still a year or two away from reaching Theis’ level as a screener and passer.

Adebayo is hardly the only big in basketball making a tangible difference through his perimeter playmaking. That’s been one of Marc Gasol’s biggest strengths for years, even before he developed three-point range. The same could be said for Horford, while Karl-Anthony Towns and Andre Drummond have made major strides in that regard. Even Rudy Gobert has gotten better reading defenses in space.

But, as the league’s emphasis on spreading the floor persists, teams would be prudent to not only draft big men who perhaps possess untapped playmaking potential, but work on developing it with incumbents and prospective free agents.

At the beginning of Adebayo’s freshman season at Kentucky, the playing style that’s made him invaluable to Miami was impossible to predict, and nothing he did over the ensuing five months made it any easier to envision.

But, just three years later, Adebayo is suddenly one of the league’s most versatile two-way bigs, even as he works to develop a workable jumper and step out beyond the three-point line. And his seemingly unlikely path to becoming that player has proved that other talented players could follow it.

Jack Winter is a Portland-based NBA writer in his first season with Basketball Insiders. He has prior experience with DIME Magazine, ESPN, Bleacher Report, and more.

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The Next Frontier in Basketball: Results-Based Mindfulness

Jake Rauchbach outlines how firing and rewiring the brain’s neuro-networks via Brain-Based Training – Player Development is the next frontier in basketball.

Jake Rauchbach

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The mind cannot tell the difference between what’s being experienced in real life and what is deliberately being visualized within the constructs of the mind. High-Performers have intuitively known this.

Science is now showing this. The brain has the ability to affect physiology and improve motor skill sets without lifting a finger.

For example, through visualizing desired outcomes, a person can rewire new neuro-networks (or pathways) in the brain, requisite for acquiring optimal motor function skills. This is based upon contemporary brain-based research.

The implications of these developments on the player development and performance space could be massive. Before we dive further into how, let’s first cover some foundational brain mechanics.

The Brain’s Neuro-Networks

According to some of the latest Epigenetic and neuroscience work by Dr. Joe Dispenza, the brain is comprised of a multitude of neuro-networks.

Neuro-networks are informational highways that transfer both information and commands. These networks are wired and rewired based upon our most consistent habits and behaviors.

According to Dispenza, people can upshift physiology, performance and career success through applying High-Performance Mindfulness techniques that rewire the brain’s neuro-networks.

Employing consistent visualization helps to fire and/or rewire these neuro-networks to more efficiently execute the specific task at hand. Additionally, employing leading-edge High-Performance methods takes this one step further by supercharging the process.

Current Approaches

The current player development landscape generally leaves out likely the most important element of unlocking human potential and high-performance, the impact that systematically firing and rewiring neuro-networks in the brain has on statistical improvement.

This approach is much like honing muscle memory in a very specific, supercharged way, weeding out unproductive subconscious programs while installing productive programs, having the effect of boosting physiology, focus and, of course, performance.

Probably the most leading-edge and powerful way to do this is through the implementation of Brain-Based – Player Development methods. These methods can be applied for performance optimization and in the injury recovery process. More on performance in a minute, but first, let’s look at the recovery piece.

High-Performance Mindfulness for Injury Recovery

According to Dr. Milo Sewards, Head Orthopedic Surgeon of Temple University Athletics, one of the biggest areas that is left unaddressed during the rehabilitation process is the unhealed psychosomatic element. This is especially true after players are cleared to physically play.

“Players have to be able to clear that final mental hurdle that prevents them from being able to get back to not just participating but performing,” Sewards says.

According to Dr. Sewards, tools like this are a powerful way to address these issues.

“I have seen some incredible things happen, some efficacy with these techniques, and getting some guys back from injuries with these techniques back to a very high level of performance,” he says. “I would love to see all of this take off and be widely accepted.”

Empirical Evidence

High-Performance tools addressing the mental hurdles that Dr. Sewards mentions above have been shown to quickly and effectively eliminate leftover psychosomatic elements from past injuries, but that is not all.

Take, for example, a study published in the Journal of Neurophysiology in 1992, where three test groups were used. Group No. 1 employed five, one-hour physical workout sessions per week for four weeks to improve arm strength. The second group just mentally rehearsed the same arm exercise that Group 1 did, without physically lifting a finger. Control groups did not exercise their arm or mind.

As you would expect, at the end of four weeks, Group 1 exhibited a 30% increase in muscle strength. But get this, the group that purely mentally rehearsed the exercise without any physical training, displayed a 22% increase in muscle strength!

Fascinating stuff, right? Another study, performed by Harvard researchers, took a group and divided it in half. One group practiced a five-finger piano exercise, two hours a day for five days. The other group’s members mentally rehearsed the exercise as if they were sitting at the piano without physically moving their fingers in any way.

Brain scans of both groups after the exercise revealed that they created a significant amount of neural activity. The group’s brain scan that only visualized the outcome was very similar to the group that had physically rehearsed.

There is big-time relevance here in regards to helping players improve.

Science continues to show that there are tangible improvements and progression taking place through Rep’ing the mind in a very specific way.

Optimizing Load Management

Efficient workflows are valued over old paradigm, sheer workload routines like never before. This is part of the reason why Load Management has become a priority. Career longevity and injury prevention have moved to the center.

Brain Psychology Player Development, that allows players the chance to improve on-court performance and physiology without increasing repetition of physical wear and tear, is an extremely valuable organizational asset.

Methods that optimize mental focus, emotional dissonance and statistical performance, without increasing the physical load on the body, are at a premium. For these reasons, combined with the scientific efficacy mentioned above, there could be a perfect storm brewing for massive market disruption.

The work-harder-for-longer model of player development is not resonating with the players as it once did. Combine this with leading-edge techniques shared within coming online, and the standard practices of improving basketball performance could change quickly. Players such as Aaron Gordon, LeBron James, Kevin Love and Rondae Hollis-Jefferson are infusing their routines with mind-based methods.

Considering that very few teams currently employ these methods in a systematic or customized fashion, there exists a HUGE opportunity for those forward-thinking organizations.

Optimizing On-Court Statistical Performance

High-Performance – Player Development Coaches have been showing that these methods influence on-court statistics upwards.

Case studies showing 10%, 20%, 30% and sometimes 40% improvement in the same season, have become routine and commonplace for the professional, national team and college players who trust and employ these processes.

You may want to read The Next Step in Player Development and How to Improve Shooting Percentages Installments. I discuss this at more length there.

Both players highlighted below experienced improvement in no less than five statistical areas in the course of the same season after implementation of mind-based methods. Here are examples of players describing how this work positively affected their game:

FIBA Cup, Daequan Cook: https://vimeo.com/361200434

FIBA Cup Captain, Tal Dunne: https://vimeo.com/322145121

In Closing

For players and teams looking to gain a distinct edge in the development & performance space, the most efficient way to do this is through employing systematic processes that fire and rewire subconscious neuro-networks and produce high-performance.

Mind-based methods have been shown time and time again to facilitate this.

Based on growing empirical evidence, results and social proof, the next frontier in basketball could be mind-body methods that unlock performance.

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NBA Daily: Collin Sexton’s Reading And Reacting A Work In Progress

Spencer Davies looks at Collin Sexton’s recent trends since the Cleveland Cavaliers traded Jordan Clarkson and his progression over the team’s last five games, including a long road trip against strong competition.

Spencer Davies

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Year 2 in the NBA can be just as much of a challenge as a rookie season.

On one hand, your expectations rise — individually and team-wise. On the other, 29 teams key-in on tendencies through film study.

They’ll make adjustments to ensure you don’t get to your usual spots, forcing you to find a way to counteract. They’ll sniff out what makes you tick on the defensive end and gameplan ways to make you uncomfortable. And if you’re a shooter, they’ll contest and close-out harder than you’ve ever experienced.

In-house, things change. The roster is never exactly the same. Sometimes, there’s a lot of turnover in that department. Heck, you might have a new role and new coaching staff to learn from — and in some cases, your front office could be undergoing a shift.

Such factors can send a confident young player into the doldrums of a sophomore slump, a phenomenon that isn’t picky about choosing who, and when, to strike.

Entering the season, Cleveland Cavaliers guard Collin Sexton was a prime candidate to fall into this trap. With John Beilein making the jump from college to pro as his new head coach, No. 5 overall pick Darius Garland entering the mix as the team’s proverbial shiny new toy and All-Star big man Kevin Love fully healthy after an injury-plagued year, there were plenty of reasons to think that Sexton may go through some regression.

Following a blazing start from deep and continuing the momentum he established as a rookie, Sexton looked as if he began to hit a wall. In the second half of November and all of December, he went absolutely ice cold. And as a player that thrives as a natural scorer in attack mode, he reverted back to his negative tendencies — driving into trees with nowhere to go, turning the ball over due to poor decision-making and playing one vs. all-type basketball.

Sexton’s momentum picked up again, however, when Beilein staggered him and his starting backcourt partner’s minutes. Garland and the then-healthy Kevin Porter Jr. developed a chemistry on the floor that allowed for consistent ball movement to find the next guy. In an effort to experiment with different rotations, Sexton saw time with a mixture of lineups where he was a facilitator, yet he shared that role with Jordan Clarkson, a microwave-scoring sixth man with a similar style of play.

On Dec. 23, the Cavaliers parted ways with Clarkson via a trade with the Utah Jazz in exchange for little-used former 2014 fifth overall pick Dante Exum. The goal of this deal was not only to bring in a reclamation project in Exum, but to open up minutes for the squad’s younger, inexperienced players — Porter, Garland and Sexton — in key moments. And since this all went down, Sexton has been on the come up, slowly but surely.

Over the course of the year, Sexton’s had a floater down pat to finish over the top of defending bigs. He’s had to have that tool in his arsenal, too, because the NBA’s best shot-blockers have been feasting on his drives inside. Fear The Sword’s Justin Rowan astutely points out the number of shots the 21-year-old has had swatted away vs. the number of assists he’s given out (quite a disturbing ratio), which beckons the argument of him being a bad passer while simultaneously making bad decisions to challenge guys with almost a foot more of height.

These are valid concerns and will continue to be as long as it doesn’t change. Forcing the issue with your head down in a lose-lose situation can’t work in this league. At the same time, we also have to remember he’s still an inexperienced player navigating his way through his second season. Plus, from the point Clarkson was moved, Sexton’s scoring average is an encouraging 22.3 points per game on 46.1 percent from the field and 41.9 beyond the arc.

“Just reading and reacting. Especially like, we go over a lot of pick-and-roll stuff in practice, so I’m starting to just understand where I get my shots and stuff,” Sexton said Wednesday at Cleveland Clinic Courts.

Due to the success of that aforementioned floater, teams are prepared to pack the paint when they see Sexton going inside with a head of steam. Beilein’s noticed most of his players’ difficulty in seeing who’s out on the perimeter while maintaining eyes on the rim.

Though he’s still had bad moments in numerous situations to try and finish over multiple defenders, Sexton has seemed to discover a solution.

“When it’s like that, I’ve just got to make sure I keep spraying out and keep trying to get assists for my teammates. And making the right play, don’t try to force anything,” Sexton said. “If I don’t have it, then make the right play and hopefully my teammates knock it down.

“It’s tough,” Sexton admitted. “Just because at the last second, they might slide over and then I may have to pump a little bit and then pass it. But it’s tough. I’ve just got to make the right play. If I feel like I have the floater, just float it and don’t even think about it.”

It’s even tougher with Cleveland’s current roster, which isn’t exactly built for catch-shooting and hesitates to take them. There are only a handful of perimeter shooters — Love, Garland, Cedi Osman, Larry Nance Jr. — that the team can depend on. This goes without mentioning a sub-30 percent conversion rate that his teammates have when they attempt a triple off of one of Sexton’s passes. Maybe they aren’t put in the best spots or aren’t spacing the floor well-enough to help his case. Regardless, those shots have to fall.

As Garland’s confidence as a floor general has increased, so has his usage, leading Beilein to play Sexton off the ball, a role that the coaching staff believes suits his game despite necessary adjustments to get him to that point. We saw a different version of Sexton last week on the road — and even early on Monday in a 106-86 clunker against the New York Knicks.

“What we’ve been telling Collin is, he creates so much attention and can score the ball at such a high clip that so much is going to be there for him,” Love said of Sexton at Thursday’s morning shootaround. “He’s so fast, he can get into the paint so well and he puts such pressure on the defense — just looking at where he can make reads, that’s a combination of film, a combination of a willingness to find guys and just picking it apart and seeing it.

“He’s done a lot better job. (There were) a couple of quarters, a few halves where he was able to really see what he was capable of and setting up his teammates and then the game just opened up for him, and I think that’s going to continue to happen for him…He’s only going to get better.”

Perhaps his role should be brought up as well. Sexton isn’t a traditional point guard, as detractors would like to use against him when bringing up assist numbers. Rather, he’s a score-first combo player that Beilein wants to see continue hunting for buckets. That should not excuse hurtful mistakes during the course of games, though, and both the player and the coach know it.

“Just try not to force it. If it’s not there, don’t even pass it,” Sexton said. “If it’s like in-between, don’t even try to force it or anything like that. So we’ve just got to make the right passes when it comes to that. (Stop) trying to make the hero pass, maybe like a no-look or a little pocket pass when you don’t got to force it, you’ve just got to make the right play.”

In three of the last five games, Sexton’s dished out at least four assists. Sure, it’s a meager number to some, but it’s still progression — especially for somebody who’s spending time getting to his spots without the ball in his hands. When he’s brought it up the floor to start games, there’s been a concerted effort to find Love and others on the perimeter. The sooner Sexton realizes the ball will come back to him after initiating an action of some sort, the better off he and the Cavaliers will be.

“I think he’s seeing it,” Beilein said of Sexton’s vision. “I think we all will go back to our instincts, especially in tough times and he’s getting better at understanding that, because we want him to keep trying to score, now. He’s got really good 2-point numbers in some situations. It’s that fine line for him to discern, ‘Is this the best shot, is this the best play?’ And he’s very receptive of learning that.”

There seems to be a common misconception that Sexton doesn’t want to pass the ball. Should we really buy that? Or should it be taken in consideration that:

Cleveland is telling him to be the hunter? That he legitimately doesn’t see his teammates with defenses hounding him in the moment? That he doesn’t want to push his own possible limitations? That there’s not too much strength behind those passes in the first place?

These sound like excuses, yes, but if you counted how many times Sexton’s said “caught in-between” this year, you might be able to see it from that perspective. When you overdrive into traffic, you usually get into trouble. There have been quite a few instances where he, and Garland, have put themselves into a winless predicament. That shouldn’t be seen as somebody who will never get it. It should be seen as one-half of a combined 40-year-old backcourt with less than two seasons of experience trying to figure things out.

“It’s the NBA. You have to adjust,” Sexton said. “That’s how it is. You have to make sure you do that on the fly. And when it’s like that, you’ve got to really lock-in and really focus on different players and making sure you’re reading them.”

As Cleveland.com’s Chris Fedor asked a local frustrated fan, “Why do we take near-20-point scorers who just turned 21 for granted and say, ‘Well those guys are a dime a dozen?’”

(If you’d like a personal opinion on that, refer to this Tweet.)

It’d be foolish to say that these same miscues won’t repeat themselves. It’s bound to happen with the high usage he has on this team. He has to be better, and he has to be smarter.  However, if the progression comes in those areas little by little, then Sexton’s development will still be right on track regarding this embryonic point of his career.

You can demand that he uses his quick burst of speed and knack for getting into the paint to get others involved, but you can’t act as if points don’t matter — even if it’s not by the most efficient means of scoring. Some guys aren’t aggressive without being told to be. He is not one of those players because failure isn’t a fear of his.

His work ethic is matched by few. His desire to be great is palpable. His attitude is exceptional.

Sexton broke out with loads of confidence in the second half of his rookie campaign.

If history repeats itself, Cleveland will have to acknowledge Young Bull’s sophomore surge.

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NBA Daily: Decisions Loom For Thunder With Deadline Ahead

With the deadline fast approaching, the Oklahoma City Thunder will have some tough decisions to make. Quinn Davis looks at the merits of each moveable player and the best course of action.

Quinn Davis

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Entering the 2019-20 NBA season, a new-look Western Conference seemed to have extremely limited playoff space. The Oklahoma City Thunder, who had traded Russell Westbrook and Paul George away, were not expected to compete for that space.

The age and contract of Chris Paul — combined with the seemingly lackluster roster around him — made the team appear as a likely trade port for contenders in need of one more piece. Paul, as well as fellow veterans Danilo Gallinari and Steven Adams, were expected to be highly sought after come January and early February.

Fast forward to today: The Thunder sits safely in seventh place in the Western Conference. The eighth-seeded Grizzlies trail them by 5.5 games, while the sixth-seeded Rockets hold a two-game advantage in their spot. Some of the shake-up is due to injuries to previous Western Conference Finals attendees in both Portland and Golden State — but mostly the Thunder have just been playing great, sound basketball.

Paul has seemingly bought into the culture, noting in multiple interviews that he has had as much fun as ever playing basketball this season. He also just told Rohan Nadkarni of Sports Illustrated that he will not be opting out or accepting a buyout to play for a contender.

With the team on the road to the playoffs and a Paul trade becoming increasingly less likely, Thunder general manager Sam Presti will have some tough decisions to make at the deadline. Do you trade the veterans around Paul to accumulate assets? Or should you stand pat, let this roster try to reach their ceiling and move forward with the stockpile of draft picks received in the last two blockbuster trades?

There is an intangible value to giving young players experience in April. They will see first-hand the effort and attention to detail required when the games become do or die.

On the other hand, there is also value to having a veteran team around the young players that the Thunder hope will one day be the faces of the franchise. There are obvious off-the-court mentorship reasons as well as basketball benefits to this strategy. A team with a handful of capable professionals allows for rookies to play within themselves and decreases the likelihood of developing bad habits. If the team decides to sell off their veteran players, there is also the risk of losing team chemistry and the interest of others looking for a new team.

With that said, these benefits are extremely hard to quantify. There is also a fair argument on the other side of the coin, too. The guaranteed minutes and lack of expectations make for a more experimental and open environment, in which a certain skill set may be discovered that would have otherwise never been unearthed.

It would be foolish to confidently say one strategy is better than the other — moreover, there are examples on either end. The Thunder’s own Shai Gilgeous-Alexander has developed quite nicely while spending his first season-and-a-half with two talented rosters. Meanwhile, Trae Young has become one of the league’s best offensive players in the same amount of time while being asked to do everything for an uninspiring supporting cast in Atlanta.

Even if there were more examples found on one side, using them would be a flawed exercise. There is no way to tell whether a rookie who blossomed in one scenario would flame out in the reverse.

This is the life of an NBA executive, one Presti knows all too well. If there was a clear answer to these questions, every team would have figured it out by now. The most likely answer is that every player is different and what works for some may fail for others.

For the Thunder, the player to cater to is Gilgeous-Alexander. The second-year guard has looked like a burgeoning All-Star for much of the season and will be priority number one as the team heads into this next chapter — whatever it may be.

Perhaps it is no coincidence that he has taken a second-year leap while under the tutelage of the future Hall-of-Famer in Paul. There is no telling the amount of knowledge and wisdom passed down from one of the most cerebral players to ever step foot on a court.

With that in mind, along with the contract concerns discussed earlier, it seems unlikely that the Thunder would break up that symbiotic relationship (barring any incredible offers, of course).

The next two trade pieces would be Danilo Gallinari and Steven Adams. The former is off the books after this season, while Adams is signed through the end of the 2020-21 season.

Gallinari is the likely candidate here as his ability to both space the floor and act as a secondary playmaker would be valuable to… well, pretty much every franchise. His expiring contract would also allow potential buyers to stay flexible for this offseason.

Adams, meanwhile, is a fan favorite in Oklahoma City and a far harder to trade with his longer contract. The burly center also fills a more niche role as a defensive anchor and screen-setter that may not be as coveted by teams at the top of the standings.

Another name popping up in trade rumors is current sixth man Dennis Schroder. The speedy ball-handler is on the books until 2021 but has a much more reasonable salary of about $15 million per year. Teams in need of leadership up top may already be inquiring about the availability of the veteran point guard.

Better, Schroder is in the midst of his best season. He is averaging 18 points per game on his best efficiency ever. His ability to finish at the rim, in the mid-range and from three-point distance are all at career-highs, per Cleaning the Glass. His steady play and the Thunder’s winning record have made him a potential candidate for Sixth Man of the Year.

If teams like the Philadelphia 76ers or Los Angeles Lakers could shed enough salary to open up room for Schroder, a bidding war could emerge for the German guard.

Trading any of those four veterans could have significant effects on the Thunder’s results for this season. The team’s best lineup features all four of those veterans next to Gilgeous-Alexander. That foursome has a mind-boggling net rating of plus-35 in their 242 possessions together, per Cleaning the Glass.

If playoffs are the goal, the Thunder should stand pat at the deadline, keep the core together and chase an exciting first-round series against one of the league’s best.

The risk of staying competitive is well-documented. Even though the Thunder have accumulated a king’s ransom of draft capital, most of these picks are from the Houston Rockets and Los Angeles Clippers, two teams that will likely be competing for championships in the foreseeable future. The Thunder making the playoffs will leave them drafting consistently in the mid-to-late first round where it is much harder to predict the potential of incoming draftees.

With that said, the Thunder have the most to offer when a team is looking to trade out of a high pick, or when a disgruntled star emerges. The capital they accumulated could be simply saved up for future opportunities.

The Thunder may not win a championship this season — or even make it out of the first round — but the foundation is conducive to next-generation successes. Further, the current framework of the team has proven a perfect garden for Gilgeous-Alexander to grow.

There may be tougher decisions down the line and a time at which those assets need to be cashed in — but for now, the risk of losing this foundation outweighs the reward of a potential return.

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