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NBA PM: Ranking the 70 Greatest Knicks of All-Time (Part 1)

To commemorate the Knicks’ 70th anniversary, Tommy Beer, in a two-part series, ranks the 70 greatest Knicks of all-time.

Tommy Beer

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The 2016-17 season marks the 70th anniversary of the New York Knickerbockers franchise. To commemorate seven decades of Knicks basketball, Tommy Beer of Basketball Insiders, in a two-part series, has ranked the 70 greatest Knicks of all time. Here, we cover the first half of these rankings:

70. Jeremy Lin
Lin played fewer than 1,000 minutes, appearing in just 35 games, including only 25 starts, in his entire Knicks career. Nonetheless, few players have matched his impact, both on and off the court. “Linsanity” not only took over New York City in the winter of 2012, but it also became an international phenomenon. During the peak of Linsanity, a ten game stretch in February, Lin averaged 24.6 points, 9.2 assists and 2.4 steals. He scored a combined total 136 points in his first five starts, which is the highest point total in the first five starts of any player’s career since the NBA and ABA merged in 1976. Only three other players had scored more than 100 points: Shaquille O’Neal (129), Michael Jordan (116) and Allen Iverson (107). Yes, the flame didn’t last long, but it sure was fun to watch it burn while it lasted.Another tidbit: There are only two players in Knicks history who have appeared on the cover of Sports Illustrated multiple times: Patrick Ewing and Jeremy Lin.

69. Len Chappell
Chappell played three years in New York. His first season, 1963-64, was his best. Chappell was named to the All-Star team that year, averaging 17.3 points and 9.8 rebounds per contest.

68. Chris Childs
Childs was a starter on the 1996-97 squad, and a valuable reserve the following three seasons. He may be best known (and most loved) for clocking Kobe Bryant.

67. Xavier McDaniel
He only played one full season with the Knicks, but it would still feel wrong not including him on this list. The X-Man averaged 13.7 points and 5.6 boards in 1991-92 and was phenomenal in the postseason that year as he averaged 18.8 points and 7.2 rebounds. He earns bonus points for bullying MJ and Scottie.

66. Dean Meminger
Dean the Dream was a playground legend in NYC before ever suiting up as a professional. He played four seasons with the Knicks and was a reliable contributor off the bench during the team’s title run in 1973. During the postseason that year, Meminger played in all 17 games, making 31 of 56 field-goal attempts — good for a team-leading 55.4 shooting percentage.

65. Kenny Walker
After starring at the University of Kentucky, Walker was selected with the fifth pick in the 1986 NBA draft. He ended up playing for five coaches in his five years with the Knicks. Sky Walker won the 1989 Slam Dunk Contest. He wasn’t even supposed to appear in the contest, but was asked to be a last-minute replacement and agreed. Competing in the memory of his father, who had just passed away a few days earlier, he took home the title.

64. Raymond Felton
Felton had two separate stints with the Knicks. In total, he started 189 games and averaged 13.4 points and 6.6 assists.

63. Nate Robinson
Always entertaining, Robinson was one of the greatest all-around athletes to ever wear the orange and blue. Nate was an All-American in high school in both football and basketball. He won the NBA Slam Dunk contest three times.

62. Dave Stallworth
“Dave the Rave” had two solid seasons in New York before suffering a heart attack in 1967, which sidelined him for two years. He rejoined the team in 1969-70 and was a valuable contributor off the bench. When Willis Reed was injured early in Game 5 of the 1970 NBA Finals, Stallworth had the unenviable task of trying to stop Wilt Chamberlain. But Stallworth held his own, and the Knicks managed to secure the incredibly important victory.

61. Eddy Curry
Unfortunately, due to the way his career ended, Curry is remembered as a disappointing underachiever. However, he had some productive seasons in NYC. From 2005 through 2008, Curry averaged 15.7 points and six rebounds per game. In December of 2006, he averaged 21.6 points and 7.9 rebounds. How about this factoid: Over the last 35 years, only three Knicks have scored at least 20 points and grabbed five rebounds in 10 or more consecutive games: Patrick Ewing, Amar’e Stoudemire and … Eddy Curry.

60. Tom Gola
Played four years for the Knicks and made the All-Star team in both the 1962-63 and 1963-64 seasons. In 1968, Gola was elected to the Pennsylvania State House. He was enshrined into the Naismith Memorial Basketball Hall of Fame on April 26, 1976.

59. Rory Sparrow
Sparrow established himself as a starting shooting guard for the Knicks in 1983-84 and averaged 10.4 points and 6.8 assists in the regular season, and then contributed 11.2 points per game in the playoffs. He tallied a career-high 7.1 per assists per game the following season.

58. Howard Komives
Komives was named to the NBA’s all-rookie team as a Knick in 1965 and had his best professional season in 1966-67, when he averaged 15.7 points and 6.2 assists. He was also part of the package NY sent to Detroit to acquire Dave DeBusschere.

57. Louis Orr
Orr played six seasons in New York, qualifying for the postseason three times. In 1984-85, he posted career-highs in points (12.7 ppg) and rebounds (4.9 rpg).

56. Hubert Davis
Yes, Scottie Pippen did foul him. Hue Hollins made the correct call. Let’s move on.

55. Vince Boryla
Boryla played five seasons for the New York Knicks in the 1950s and averaged 11.2 points. New York went to the NBA finals in 1952 and 1953, losing both times to George Mikan and the Lakers. At age 28, after he had retired as a player, Boryla later took over as the Knicks coach for three seasons.

54. Trent Tucker
How many guys can claim they have a rule named after them? Tucker’s three-pointer to beat the Bulls with one-tenth of a second remaining would force the NBA to mandate that the game clock and shot clock must show at least three-tenths of a second for a player to secure possession of the ball to attempt a field goal. Among all Knicks, Tucker ranks seventh in career games played and ninth in three-point percentage (40.9).

53. Kristaps Porzingis
Figuring out where to place Porzingis on this list is extremely difficult, considering he has played only 130 games in his career thus far. However, he has already posted some eye-popping numbers and infused much-needed hope into a depressed fanbase. Believe it or not, Porzingis already ranks eighth in franchise history in blocked shots! Porzingis also has knocked down at least three three-pointers and blocked six shots in the same game three times in his young career. No other player in Knicks franchise history has done that even once.

52. Johnny Newman
Newman was a starter on a successful Knicks teams. New York went to the playoffs in each of his three seasons in NYC, advancing to the second-round twice. However, that was one of the very few stops in his NBA career in which he was a part of a winning team. Newman lost 664 games over the course of his 16-year NBA career, which are the most losses by an individual player in the history of professional basketball.

51. Charles Smith
He’d rank higher if not for the infamous final moments of Game 5 of the 1993 Eastern Conference Finals.

50. Marvin Webster
Webster gets bonus points for having the coolest nickname on the list: The Human Eraser. He blocked 542 shots over six seasons as a Knick, the third most in franchise history.

49. Dick Van Arsdale
Van Arsdale was selected by the ‘Bockers in the second-round of the 1965 NBA draft. He was named to the NBA All-Rookie Team in 1966, along with his identical twin brother Tom Van Arsdale. Dick averaged 12.8 points and 5.7 rebounds in his three seasons as a Knick.

48. Toby Knight
Knight played four seasons in New York. In 1979-80, he posted career-highs in points (19.1), steals (1.4) and blocks (1.1), while shooting over 52 percent from the floor and 80 percent from the charity stripe.

47. Jamal Crawford
Crawford was (and still is) an incredibly gifted scorer. He appeared in a total of 299 games for the Knicks, averaging 17.6 points and 4.4 assists. Crawford would later find his groove coming off the bench in subsequent NBA stops. He won the NBA’s Sixth Man of the Year Award in 2010, 2014 and 2016, becoming the first three-time winner of the award in NBA history.

46. Wilson Chandler
Chandler is the only player in franchise history with at least 200 blocks and at least 200 made three-pointers. (And they used to play the “Willllsssssooooonnnn” sound effect from the movie “Cast Away” when he scored at MSG.)

45. Max Zaslofsky
Zaslofsky helped lead the Knicks to two consecutive NBA Finals in 1950-51 and 1951-52. He was named to the All-Star team in the 1951-52 season and he led New York in scoring with 14.1 points per game (13th in the league).

44. Bud Palmer
Palmer is widely credited with popularizing the jump shot in the late 1940s. He was the Knicks first captain and their first leading scorer. Palmer played three seasons with the Knicks, averaging 11.7 points per contest. He increased his scoring to 14.4 points in 14 playoff games.

43. Ray Felix
Felix spent six seasons in New York, from 1955 through 1960. He averaged 12 points and 9.1 rebounds as a Knick.

42. Derek Harper
One could make a very strong argument that Derek Harper would have been named MVP of the 1994 NBA Finals had Hakeem Olajuwon not gotten a fingertip on John Starks’ three-point attempt in the closing seconds of Game 6. Harper averaged 16.4 points, six assists and 2.4 steals in that series. He also hit a ton of big shots and played spectacular defense, locking up Kenny Smith.

41. Cazzie Russell
Few players arrived in New York with higher expectations than Cazzie Russell. The Knicks selected Russell with the first overall pick in the 1966 draft after a standout career at the University of Michigan. However, Cazzie never quite lived up to the hype, averaging a solid, if unspectacular, 13.3 points and 3.7 rebounds during his five seasons as a Knick.

40. David Lee
Not much was expected of Lee after the Knicks took him with the last pick in the first-round of 2005 draft. However, Lee would go on to post some incredible stats during his five seasons in New York. In his final year, 2009-10, Lee averaged 20.2 points, 11.7 rebounds and 3.6 assists per game. He’s one of only four Knicks to average at least 20/11/3 over a full season. The other three are Ewing, McAdoo and Bellamy. Lee’s stats benefited greatly from playing in Mike D’Antoni’s high-octane offense.

39. Gerald Wilkins
Which is a worse fate: Sisyphus being forced to roll an immense boulder up a hill for all of eternity, or being tasked with guarding a young Michael Jordan in his prime?

38. Spencer Haywood
Compared to his days as a superstar in Seattle, Haywood’s numbers in New York are not nearly as impressive. Nonetheless, he still averaged 17.1 points and 8.6 rebounds during his four-year stint with the Knicks. Also, he enjoyed his time in NYC. According to Haywood’s bio on NBA.com: “In the Big Apple he led the life of a star. He married glamorous fashion model Iman, and the celebrity couple were regulars on the social scene.”

37. Charlie Ward
Ward, who won the Heisman Trophy and a national championship for Florida State in 1993, appeared in 580 games over 10 seasons in New York. That’s the most by any player since Patrick Ewing arrived. He was a gritty, steady point guard for some very good Knicks teams. He ranks fifth in franchise history in made three-pointers, fifth in steals and seventh in assists. Amazingly, Ward is the last Knick draftee to sign a multi-year contract extension after his rookie deal expired.

36. Phil Jackson
Action Jackson earned NBA All-Rookie Team honors in 1967-68, along with two other Knicks: Walt Frazier and Bill Bradley. He was a key contributor on the 1972-73 championship squad, averaging 8.1 ppg and 4.3 rpg in 17.4 minutes. The following season, 1973-74, Phil averaged a career-high 11.1 points. He ranks fifth on the all-time Knicks career list in games played. As you may have heard, he’s done some other stuff in the NBA since retiring as a player.

35. Kenny Sears
Drafted in 1955, Sears led the Knicks twice in scoring. He poured in 18.6 points per game in 1957-58 and a averaged a career-high 21 in 1958-59. Sears also led the league in field goal percentage in back-to-back seasons, 1958-59 (.490) and 1959-60 (.477). He made two All-Star teams.

*****

Be sure to stop by later this week when we will release the rankings for the top-35 Knicks of all-time.

Tommy Beer is a Senior NBA Analyst and the Fantasy Sports Editor of Basketball Insiders, having covered the NBA for the last nine seasons.

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NBA Daily: Raptors’ Thomas Patiently Perseveres

It took a tight family, two years in Spain and a broken finger, but Matt Thomas’ chance to showcase his shooting on the biggest stage might be finally just around the corner.

Douglas Farmer

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Matt Thomas’ long-awaited break was disrupted by a more literal break. After the shooting guard spent two years impressing in the Liga ACB in Spain, Thomas’ first season with the Toronto Raptors was supposed to be his chance to prove himself NBA-ready.

And as the Raptors suffered injury after injury in November, that chance looked like it could grow into a full-blown role, if only on a temporary basis.

“He’s shown he can play at this level, where we can come out there and run stuff for him and he can do work,” Toronto head coach Nick Nurse said. “He’s a really good team defender; he’s much better defensively than maybe people give him credit for.”

Instead, Thomas joined the walking wounded with a broken finger, the first injury to force him to miss extended time in his professional career.

“Anytime you’re injured, it’s hard,” Thomas said. “As a competitor, I want to be on the court, especially we had so many injuries. There was a big opportunity on the table for a first-year guy like myself.”

Thomas had hit 14-of-26 threes at that point, 53.8 percent, already arguably the best shooter on the Raptors’ roster, albeit in limited minutes. The Iowa State product was making the most of his break until his break.

He had waited for it since finishing his four-year career in Ames and Thomas seemed on the verge of reaching the NBA right away in 2017. He spent that Summer League with the Los Angeles Lakers, knowing the Raptors were keeping a close eye. In time, though, Valencia beckoned, a tough decision for someone exceptionally close with his family. Up until that point, the closeness had been as literal as figurative, with Iowa State a four-hour drive from Thomas’ hometown of Onalaska, Wisconsin.

“I wanted to spread my wings and get out of my comfort zone a little bit,” Thomas said of his two years in Spain where he averaged 13.3 points and shot 47.2 percent from deep. “The distance is tough. The time change is the other thing. It’s a 7-to-8 hour time difference, so you really have to coordinate when you’re going to talk to people.”

That was frustrating for a brother intent on keeping up on his sister’s college career, now a senior at the University of Dubuque. Moreover, it was an even bigger change for a family that had been tight-knit since Thomas lost his father in fifth grade.

Thomas’s mother, brother and sister did manage to visit him in Spain, but watching games stateside is obviously much easier. At least, in theory. When the Midwestern winter dumped five inches of snow on the highways between the Target Center and his hometown about 2.5 hours away, that recent trek to see him became that much tougher.

Nonetheless, about four dozen Thomas supporters filled a section above the Raptors’ bench. They were most noticeable when Nurse subbed in the sharpshooter with just a minute left in the first half.

“It’s special because I have a really good support system,” Thomas said. “I’ve had that my entire life . . . It’s just really special to have so many people make the trip, especially given the weather conditions. I was talking to one of my cousins from Iowa; he was driving 30 on the highway. He got here in six hours, it would normally take maybe three.”

If anyone could understand that Midwestern stubbornness, it would be Nurse, himself from just four hours south of the Twin Cities. When asked why his fan club was not as vocal as Thomas’, Nurse joked his was stuck “in a snowdrift somewhere in Carroll County, Iowa.”

It might not have been a joke.

Nurse did not insert Thomas just to appease his loyal cheering section. The end of half situation called for a shooter — he had gone 7-of-18 in his four games after returning from the broken finger. Of players averaging at least two attempts from beyond the arc per game, Thomas leads Toronto with a 46.7 percentage.

“It’s too bad that he was one of the guys out when we had everybody out because he could have logged some serious minutes,” Nurse said. “Now he gets back and everybody’s back and he kind of gets filtered in.”

That close family, that time in Spain, that broken finger and now that filtering in have all been a part of Thomas getting a chance to prove himself in the NBA.

If he has to wait a bit longer before seeing serious minutes, so be it.

The Raptors did, after all, give him a three-year contract. He has time on his side.

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Who The NBA’s Top Road Warriors?

Jordan Hicks takes a look at the teams boasting the top-five road records in the league and breaks down what makes them so good away from home.

Jordan Hicks

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Winning in the NBA is not easy by any means — but a victory on the road is almost more valuable than one at home. Maybe not as far as standings are concerned, but road wins are harder to come by in the league. Being able to get victories away from home can shoot your team up the standings faster than anything else.

Each year there are new teams that impress. Whether it’s expected franchises such as those led by LeBron James or Kawhi Leonard — superstars with historically great track records, rosters that must do so to meet lofty expectations. But there are always surprise newcomers such as the Miami HEAT or the Dallas Mavericks, too. Either way, a large chunk of those aforementioned team’s success relies heavily upon their ability to get wins on the road.

Who are the best road warriors this year? What teams are posting the highest records away from their home cities at the halfway point? Basketball Insiders takes a look at the top five teams in that realm, plus points to certain reasons they may be finding success.

No. 1: Los Angeles Lakers (19-4)

This first one should come as no surprise. For one, they are led by LeBron James. Secondly, they are co-led by Anthony Davis. Do you even need a third reason?

Listen, everyone thought the Lakers would be good. But did anyone think they’d be this dominant and click this fast? Honestly, high-five if so. But it’s not just those two that are doing all the work. Players like Kentavious Caldwell-Pope are thriving, Dwight Howard is having a mini-resurgence, Kyle Kuzma is playing for his roster spot and Rajon Rondo is still dishing dimes at a high rate – though not as high as King James.

LeBron is averaging 26 points, 10.9 assists and 8.4 rebounds on the road, almost a triple-double. Davis is just behind scoring-wise at 25.9 points and almost a double-double with 9.2 rebounds. Kuzma is shooting 47.2 percent from the field and scoring just over 15 a game and, most surprisingly, leading the team in plus-minus at a plus-7.1.

With multiple road-wins against the Mavericks — and one each over the Miami HEAT, the Utah Jazz, and the Denver Nuggets — what’s not to appreciate? The Lakers appear to be the clear front runner in the Western Conference and their impressive road record is a large reason why.

No. 2: Milwaukee Bucks (18-4)

On top of the road-win totem with the Lakers sits the Milwaukee Bucks. They’ve been every bit as dominating as the Lakers, which is helped, in part, to the much-weaker bottom of the Eastern Conference. But this by no means is a knock on their talent level. Just like the Lakers are the current kings of the West, the Bucks are dominating the East.

Giannis Antetokounmpo appears ready to secure his second consecutive MVP award. He’s even more dominant than he was last year and he’s finally shooting the three at a respectable clip.

While Antetokounmpo’s numbers seem to be pretty steady overall when compared to his road numbers, Eric Bledsoe and Khris Middleton both see a bump in production when playing away from their home arena. Although the Bucks have an insanely-impressive point differential of plus-13.8 at home, it dips to just plus-11.4 when they play on the road. This is a true testament to their consistency as they travel.

The Bucks appear to lack the road-win resume that the Lakers bolster, but with solid wins against the Los Angeles Clippers and Houston Rockets, they can clearly take care of business against evenly-matched opponents.

No. 3: Dallas Mavericks (14-5)

By far and large the biggest surprise this NBA season has been the Mavericks. A few smart people probably had them penciled in as a surprise eighth-seed, but it’s almost a guarantee no one had them in as a playoff lock as early as December.

The reason they’re playing so well? Luka Doncic. He’s only half an assist away from averaging a triple-double on the road and he’s scoring more to boot. In fact, the Mavericks are averaging just 115.1 points at home compared to a whopping 118.6 on the road.

What’s even crazier is the fact that Dallas’ offensive rating while on the road not only leads the NBA — it’s over four full points greater than the Lakers at No. 2. The gap between them and second place is as big as the space between Los Angeles and the eleventh-ranked team.

The Mavericks boast quite the slate of road wins including the Nuggets, Lakers, Bucks, Rockets and Philadelphia 76ers. Yes, you read all those names right. One thing is for certain, the Mavericks will be a nightmare for whoever has to play them in the playoffs – regardless of seeding.

No. 4: Toronto Raptors (14-7)

You would think that after Kawhi Leonard’s departure that the Raptors would have slightly folded, but they’ve almost picked up right where they left off. Sure, Leonard’s absence was going to leave some sort of void, but it’s amazing just how well Toronto has fared this season.

They boast the second-best road defense with a rating of 102.7, just behind the Bucks. They also have the fourth-best net rating away from home.

The three-headed monster of Pascal Siakam, Fred VanVleet and Kyle Lowry has been as effective on the road as it has been at home. Thanks to the ever-improving play of Siakam, Toronto should comfortably find themselves with home-court advantage come playoff time. They might not have what it takes to repeat as champions, but they’re absolutely going to make life tough for whomever they end up facing.

Solid road wins against the Boston Celtics and Lakers certainly look impressive on the resume, but they’ll need to continue to improve as a unit if they want to make any noise in the playoffs.

No. 5: Denver Nuggets (13-7)

The Nuggets are having an interesting season. Gary Harris hasn’t been playing well at all, Jamal Murray hasn’t been turning heads either, but Nikola Jokic is still feasting on any opposing center thrown his way.

The biggest surprise so far? The stellar play of second-year rookie Michael Porter Jr. He’s only averaging about 15 minutes per game but, on the road, he’s scoring 8.3 points per game on 56 percent from the field and 51.6 percent from three. His NBA sample sizes aren’t quite big enough yet, but it’s becoming more and more clear just how good he’ll become.

Despite no one else on the roster improving much from last season, the Nuggets still find themselves in the upper-echelon of the Western Conference — and their stellar road play is a major reason. With solid road-wins against the Lakers, Mavericks and Indiana Pacers, the Nuggets are primed to finish the second half of the season strong. If Porter Jr. continues to improve and see expanded minutes, Denver could turn into a real threat out west.

All the teams on this list have been pretty impressive up to this point in the season, but there is still a long way to go. Will the Bucks or Lakers get dethroned as the road warriors of their respective conferences? Only time will tell.

But if one thing is certain in the NBA, road wins are no “gimmes,” regardless of opponent. The above teams all deserve their rightful spot on this midseason list. How many will remain come April?

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NBA

The Next Frontier in Basketball: Results-Based Mindfulness

Jake Rauchbach outlines how firing and rewiring the brain’s neuro-networks via Brain-Based Training – Player Development is the next frontier in basketball.

Jake Rauchbach

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The mind cannot tell the difference between what’s being experienced in real life and what is deliberately being visualized within the constructs of the mind. High-Performers have intuitively known this.

Science is now showing this. The brain has the ability to affect physiology and improve motor skill sets without lifting a finger.

For example, through visualizing desired outcomes, a person can rewire new neuro-networks (or pathways) in the brain, requisite for acquiring optimal motor function skills. This is based upon contemporary brain-based research.

The implications of these developments on the player development and performance space could be massive. Before we dive further into how, let’s first cover some foundational brain mechanics.

The Brain’s Neuro-Networks

According to some of the latest Epigenetic and neuroscience work by Dr. Joe Dispenza, the brain is comprised of a multitude of neuro-networks.

Neuro-networks are informational highways that transfer both information and commands. These networks are wired and rewired based upon our most consistent habits and behaviors.

According to Dispenza, people can upshift physiology, performance and career success through applying High-Performance Mindfulness techniques that rewire the brain’s neuro-networks.

Employing consistent visualization helps to fire and/or rewire these neuro-networks to more efficiently execute the specific task at hand. Additionally, employing leading-edge High-Performance methods takes this one step further by supercharging the process.

Current Approaches

The current player development landscape generally leaves out likely the most important element of unlocking human potential and high-performance, the impact that systematically firing and rewiring neuro-networks in the brain has on statistical improvement.

This approach is much like honing muscle memory in a very specific, supercharged way, weeding out unproductive subconscious programs while installing productive programs, having the effect of boosting physiology, focus and, of course, performance.

Probably the most leading-edge and powerful way to do this is through the implementation of Brain-Based – Player Development methods. These methods can be applied for performance optimization and in the injury recovery process. More on performance in a minute, but first, let’s look at the recovery piece.

High-Performance Mindfulness for Injury Recovery

According to Dr. Milo Sewards, Head Orthopedic Surgeon of Temple University Athletics, one of the biggest areas that is left unaddressed during the rehabilitation process is the unhealed psychosomatic element. This is especially true after players are cleared to physically play.

“Players have to be able to clear that final mental hurdle that prevents them from being able to get back to not just participating but performing,” Sewards says.

According to Dr. Sewards, tools like this are a powerful way to address these issues.

“I have seen some incredible things happen, some efficacy with these techniques, and getting some guys back from injuries with these techniques back to a very high level of performance,” he says. “I would love to see all of this take off and be widely accepted.”

Empirical Evidence

High-Performance tools addressing the mental hurdles that Dr. Sewards mentions above have been shown to quickly and effectively eliminate leftover psychosomatic elements from past injuries, but that is not all.

Take, for example, a study published in the Journal of Neurophysiology in 1992, where three test groups were used. Group No. 1 employed five, one-hour physical workout sessions per week for four weeks to improve arm strength. The second group just mentally rehearsed the same arm exercise that Group 1 did, without physically lifting a finger. Control groups did not exercise their arm or mind.

As you would expect, at the end of four weeks, Group 1 exhibited a 30% increase in muscle strength. But get this, the group that purely mentally rehearsed the exercise without any physical training, displayed a 22% increase in muscle strength!

Fascinating stuff, right? Another study, performed by Harvard researchers, took a group and divided it in half. One group practiced a five-finger piano exercise, two hours a day for five days. The other group’s members mentally rehearsed the exercise as if they were sitting at the piano without physically moving their fingers in any way.

Brain scans of both groups after the exercise revealed that they created a significant amount of neural activity. The group’s brain scan that only visualized the outcome was very similar to the group that had physically rehearsed.

There is big-time relevance here in regards to helping players improve.

Science continues to show that there are tangible improvements and progression taking place through Rep’ing the mind in a very specific way.

Optimizing Load Management

Efficient workflows are valued over old paradigm, sheer workload routines like never before. This is part of the reason why Load Management has become a priority. Career longevity and injury prevention have moved to the center.

Brain Psychology Player Development, that allows players the chance to improve on-court performance and physiology without increasing repetition of physical wear and tear, is an extremely valuable organizational asset.

Methods that optimize mental focus, emotional dissonance and statistical performance, without increasing the physical load on the body, are at a premium. For these reasons, combined with the scientific efficacy mentioned above, there could be a perfect storm brewing for massive market disruption.

The work-harder-for-longer model of player development is not resonating with the players as it once did. Combine this with leading-edge techniques shared within coming online, and the standard practices of improving basketball performance could change quickly. Players such as Aaron Gordon, LeBron James, Kevin Love and Rondae Hollis-Jefferson are infusing their routines with mind-based methods.

Considering that very few teams currently employ these methods in a systematic or customized fashion, there exists a HUGE opportunity for those forward-thinking organizations.

Optimizing On-Court Statistical Performance

High-Performance – Player Development Coaches have been showing that these methods influence on-court statistics upwards.

Case studies showing 10%, 20%, 30% and sometimes 40% improvement in the same season, have become routine and commonplace for the professional, national team and college players who trust and employ these processes.

You may want to read The Next Step in Player Development and How to Improve Shooting Percentages Installments. I discuss this at more length there.

Both players highlighted below experienced improvement in no less than five statistical areas in the course of the same season after implementation of mind-based methods. Here are examples of players describing how this work positively affected their game:

FIBA Cup, Daequan Cook: https://vimeo.com/361200434

FIBA Cup Captain, Tal Dunne: https://vimeo.com/322145121

In Closing

For players and teams looking to gain a distinct edge in the development & performance space, the most efficient way to do this is through employing systematic processes that fire and rewire subconscious neuro-networks and produce high-performance.

Mind-based methods have been shown time and time again to facilitate this.

Based on growing empirical evidence, results and social proof, the next frontier in basketball could be mind-body methods that unlock performance.

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