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Melo’s Trainer: Being Lean Extends Career

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“In anything, you get older, and getting leaner and lighter helps with the longevity of your career,” Anthony’s trainer, Idan Ravin, told ESPNNewYork.com in a phone conversation Thursday afternoon.

“He’s played a lot of years,” Ravin added. “He puts a lot of mileage on his legs, so the leaner and lighter you are, obviously the better.”

via Ian Begley of ESPN New York

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