Webster: Offseason Training Transformed My Body

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While (Washington Wizards Martell) Webster never truly returned to form this past season, he’s been working diligently this off-season and appears ready to make an impact once again.

“I’ve been training, man,” Webster told Wiz of Awes.

By using technology such as fitness bands, focusing on the calories he consumes, tracking recovery time and meeting with a strength and conditioning coach at least four times a week, Webster has been able to completely transform his workout regiment this off-season and the results speak for themselves.

“I feel amazing. I transformed by body, I dropped 20 pounds and I’m probably going to drop 10 more, so that I’m about 206 — anywhere from 206 to 210 this next year, that’s what I want to play at. I feel amazing, a lot of pressure has been taken off my back and off of my joints and I feel great.”

Source: Ben Mehic of Wiz of Awes

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