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Can Hasheem Thabeet Salvage NBA Career?

Hasheem Thabeet matured and worked hard in hopes of making a comeback after two years out of the NBA.

Alex Kennedy

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Hasheem Thabeet isn’t currently on an NBA roster. In fact, it’s been over two years since Thabeet was in the league.

hasheemthabeetinside1The 29-year-old’s last NBA stint was with the Oklahoma City Thunder in the 2013-14 season, when he played in 23 contests and averaged 1.2 points, 1.7 rebounds and .4 blocks in 8.3 minutes per game.

It’s actually been over a year since Thabeet was on any professional basketball roster. The No. 2 overall pick in the 2009 NBA Draft, who was selected ahead of James Harden, Stephen Curry and DeMar DeRozan among others, most recently suited up for the Grand Rapids Drive of the NBA D-League during the 2014-15 season. He fared much better there, averaging 8.6 points, 6.2 rebounds and 2.4 blocks in 22.2 minutes. Among all D-League players, he ranked third in total blocks (117), fourth in Defensive Rating (101.3) and fifth in block percentage (8.7 percent).

However, despite producing, Thabeet didn’t get called up by an NBA team.

“I was kind of shocked I didn’t get called up, but it was a situation that I couldn’t control,” Thabeet told Basketball Insiders. “What I could control was being consistent, continuing to work hard and enjoying myself while I was there. It was great to get an opportunity to compete. I have fun being out on the court and letting my presence be felt, trying to dominate on the defensive end. I wanted to show that I can defend at any cost. With the systems now, I won’t be out there trying to be the best scorer or anything; there are other players whose job it is to do that. I’m finding ways to impact the game.”

For the 2015-16 season, Thabeet could’ve played in the D-League again or signed a lucrative deal overseas. He could take either of those routes right now as the 2016-17 season gets underway. But in recent months, Thabeet has instead decided to work on his game in private and go all-in on salvaging his NBA career.

To do this, he enlisted the help of famed trainer Frank Matrisciano and former NBA executive Milt Newton. He is doing two-a-days and watching film with them in San Francisco, determined to re-join an NBA roster and produce at a high level on basketball’s biggest stage.

“The goal is to make it back to the NBA, so I’ll do whatever it is going to take for me to get accepted by a team,” Thabeet said. “Whatever it takes for me to get back, I’ll do it. The goal is to focus on the NBA right now and I feel I can actually say from my heart that I have worked hard enough this summer to stay over here [rather than go overseas].”

Matrisciano, who earned the nickname “Hell’s Trainer” due to his rigorous workouts, has been Thabeet’s physical trainer. He has worked with the center to reshape his body as well as improve his strength and conditioning. Prior to working with Thabeet, Matrisciano worked with NBA players like Blake Griffin, Zach Randolph and Gilbert Arenas while also training NFL players, Navy SEALs and triathletes.

“I didn’t know Hasheem and I always give people an opportunity,” Matrisciano told Basketball Insiders. “The stuff that I was told about him was that he was not into basketball, that he was lazy, etc. I met him when he came out here and we had a lunch. I just laid out everything on the table for him. I said, ‘I really don’t care what’s transpired since 2009. I don’t care what people think of you.’ Because when someone says to me, ‘He can’t do it with this guy,’ or, ‘He’s done,’ that adds more to what I want to do. That’s when I say, ‘Okay, this is the last stop and we’re going to get it done.’

“He came in and he was very open to everything I said. I was very straightforward with him. I said, ‘Look, you’re coming to me for a reason. You do me no favors. I’m going to change your life – you just have to want it.’ He was like ‘Okay.’ Then I said, ‘You tell me now what you want to do,’ and he laid everything out. He absorbed everything and became like a robot. You can’t have anybody here – there’s no distractions, no friends. Nothing. And I’m nice to people, but I’m very blunt and honest a lot of times. People say I have no filter. But my thing is, if you ask me a question, I’m going to give you the answer… even if you may not like it. I said to Hasheem, ‘Whatever you’ve done, obviously it hasn’t worked. So whatever bullsh** you’ve gone through, it hasn’t worked. This is going to be totally different.’ Listen, my sh** is hard to begin with. Out of every 10 people who start working with me, only three stay. But I give everyone the opportunity because anybody can do this, if they truly want it. He wanted it, and now the old Hasheem does not exist anymore.”

Newton is an NBA executive who most recently worked as the general manager of the Minnesota Timberwolves from 2013 to 2016 (he was let go in May of this year). Since leaving the Wolves, Newton has been working as Thabeet’s basketball trainer. Matrisciano is in charge of making sure Thabeet is in the best shape of his life, and he asked his longtime friend Newton to be in charge of Thabeet’s on-court work. Newton has helped the big man improve his post moves, footwork and free-throw shooting among other things, while also providing guidance and being brutally honest with Thabeet about how he’s perceived by front offices around the NBA.

“I said this to Frank and I spoke to Hasheem about it too: A lot of times, players want someone to work them out, but they want to work on what they want to work on,” Newton said. “I’ve been around someone who, I think, is the greatest coach to coach the game in Larry Brown and I played alongside Danny Manning, an outstanding player who had terrific footwork. I stressed to Hasheem, ‘Hey, I’m not going to be a rebounder for you. If you really want to improve, I can put you through a workout that will help you improve your footwork and have you playing with your back to the basket.’ Each workout was about an hour and 15 minutes long. I saw that he’s serious about becoming a better player and becoming a mainstay in the NBA. He never complained. I was impressed with his work ethic too. People wonder, ‘You’re 7’3; why aren’t you in the NBA?’ I said, ‘Look, that’s in the past.’ Sometimes it takes bigs a little bit longer [to develop] and sometimes you’re waiting for the right opportunity to play in this league. I know he’s recommitted to the game and he’s not afraid of hard work.”

Three NBA teams – the Los Angeles Lakers, New York Knicks and Washington Wizards – recently worked out Thabeet because they wanted to see his transformation up close in person. The Knicks (on September 1) and the Wizards (on September 9) sent executives to his training site in San Francisco and worked him out there. The Lakers, meanwhile, brought Thabeet to their facility for a two-day free agent workout on September 19-20.

“When the Knicks came out to see him, they were like, ‘Holy sh**!’” Matrisciano said. “[New York’s Director of Player Personnel] Mark Hughes and others came out, and the first thing they all said was, ‘Holy sh**, look at this guy’s body! He is so muscular.’ They go, ‘Look his legs! Look at his back muscles coming out of his shirt!’ I said, ‘I know!’ Now that’s all well and good, but I knew that would happen; it wasn’t a surprise to me. I said, ‘Now, watch how it translates to the court.’ And when they saw the stuff he did on the court, they were like, ‘Holy sh**.’ He’s moving well, he’s fluid, he’s jumping, he’s showing the athleticism, he’s knocking down shots. I had him at 84 percent shooting, I believe, from the free throw line. It was all documented. It was incredible, and again, that’s why they want to see it. It’s not just about looking great. You may be in the best physical shape of your life, but if you can’t translate it to the court, what good is it? It has translated for Hasheem.

“You’ll see I’m not bullsh***ing. If he sucked, I’d tell you because that’s my reputation. If I said he looked great and then he sucked, I’m putting my name on the line. I’m not going to lie for anybody. He deserves to be in the NBA because he is talented and he put the effort in. Doing this training, day after day, it wears on you. But he kept getting stronger and stronger, doing things he could never do. He’d be like, ‘Oh my God, I can’t believe I did this.’ To his credit, he did everything I asked him to do and excelled. Everything. He’s done a tremendous job. When someone comes in here and does what he’s done, they get some big-time respect [from me].”

Thabeet knows that he’s running out of opportunities to prove himself, so he must do well when he makes his NBA comeback. This means he and his camp will be picky about his next team, ensuring that he’ll have a reasonable opportunity to succeed wherever he lands. The plan, as of now, is to see where teams are at after making training camp cuts and then having Thabeet join a team after the start of the season (perhaps once an injury or trade leaves a squad in need of a rim protector).

For reference, think of how Hassan Whiteside joined the Miami Heat during the 2014-15 season. He had to work his way into the rotation and only then did he start to shine (which culminated in him posting monster numbers and then signing a maximum contract several months ago). That’s obviously the best-case scenario for a player in that position, but several members of Thabeet’s camp believe he could have a similar comeback. Whiteside produced even less than Thabeet during his early time in the NBA with the Sacramento Kings, and both players had similar red flags about their attitude, work ethic and love of the game. Whiteside is also proof that sometimes a center with all of the physical tools and athleticism neccessary to succeed just needs to find the right situation to thrive.

“Given a really good opportunity, I think he’ll be great,” Newton said of Thabeet. “Look at a guy like Hassan Whiteside, who has always been an extremely talented player. Having the Heat organization believe in him and having teammates who believed in him was huge. I always say that if you have a coach who believes in you, it means two things: You’re going to run through a wall for him and you’re going to play better because you have someone who has confidence in you. I think Hasheem is at the point right now in his career where he understands that you don’t get to play in the NBA forever – it’s a very fast and fleeting career. I think he’s really going to take advantage of the next opportunity that he gets going forward.”

Time and time again throughout their workouts, Newton was surprised by things that Thabeet was never taught despite spending so much time at basketball’s highest level. Matrisciano said that many coaches in the past would tell Thabeet to just block shots and grab rebounds rather than helping him expand his skill set and making him a more well-rounded player. Other trainers who have worked with Thabeet in the past said similar things, expressing shock over some of the things that Thabeet needed to learn from square one.

It’s easy to forget that Thabeet was never really given the opportunities that most second overall picks receive. He has started just 20 games over the course of his five-year NBA career. Twenty. He didn’t receive a ton of playing time either, averaging 10.5 minutes per game for his career. Part of this was because he was a project since he started playing basketball at 15 years old. But rather than putting him on a proper development plan or letting him gain experience on the court, Thabeet was sort of cast aside and then bounced around from team to team.

In five years, he played for four different NBA teams and three different D-League squads. That lack of continuity was problematic for a raw big man trying to learn how to operate in the post, bulk up and (perhaps most importantly) gain confidence.

“Ugh, it was very frustrating,” Thabeet said. “Coming from a big program where I started for Jim Calhoun at UConn my freshman year until the year I left, then starting 20 games in the NBA? And even the starts that I had were because the other center was hurt, so they had no choice but to start me. It was hard, but I don’t dwell on that. I have worked so hard this summer and I’m ready to move on. As I grow into the game, I learned to understand that all of that is part of being a pro. You have to be ready at any time, no matter what.”

Thabeet’s confidence took a big hit when he was sent down to the Grizzlies’ D-League affiliate in February of his rookie year. This made him the highest draft pick ever sent down to the D-League, which became a national headline and something that was repeated over and over when Thabeet’s name was mentioned. Then, bouncing around from team to team certainly didn’t help the big man’s self-esteem.

But now, after spending more than half a year training daily with Newton and Matrisciano, Thabeet is in a different place. Remember, there’s a reason he was the No. 2 pick in the draft back in 2009. He’s 7’3 with a 7’6.25 wingspan, 9’6 standing reach and 34-inch max vertical jump. Prior to declaring for the draft, he averaged 13.6 points, 10.8 rebounds and 4.2 blocks while shooting 64 percent from the field as a junior at Connecticut. He never averaged less than 3.8 blocks per game over the course of a full season during his collegiate career, and he led the Big East in blocks every year he was at UConn.

“I think his confidence level is really high,” Newton said. “How do you get confidence? You get confidence from repetition. And believe me, he’s gotten repetition this summer. Sometimes I think with most of the modern NBA players, if it’s not fancy, they don’t think it will work or it’s not something that’s attractive to them. Hasheem went back to the very basics and fundamentals of the game in terms of proper footwork and doing it over and over and over and over again. He would stop drills to correct himself if he made a mistake, which showed me that he was getting it.

“I would always ask, ‘Hey ‘Sheem, on a scale of one to 10, how comfortable do you feel shooting this shot in a game?’ And he’d say, ‘Well, I feel like an eight,’ or, ‘I’d say a nine.’ As I would ask him that later on in the summer, he would say, ‘It’s a 10; I would take this shot in a game.’ We don’t want him to be mechanical, but we want him to be in the position where if he’s being played one way then automatically he knows, ‘Okay, I’ll go to this move,’ or, ‘I’m being played on the left side, so I’ll drop step to the right.’ And I think as the summer went on, he really started to understand fundamentally how to be and how to react to a defender.”

Thabeet is excited about the strides he made this summmer and he’s excited to use what he learned on the court, ideally against NBA competition.

“My offseason has been great,” Thabeet said. “I worked so hard. Physically, I worked on my body and I’m in the best shape that I’ve ever been. I’ve gotten stronger, I’m running better and I worked a ton on my game. I did a lot of reps – hitting left and right hook shots comfortably. It was great. Mentally, I’m in a great place too. I’m way more confident and comfortable now because I’ve learned to work harder and focus more. I know what I need to do while I’m out there, but I also watch film, work on my body and things like that. I’m in the best shape of my life. At first, I was just taller than everyone else and it was almost like I was playing off of adrenaline rush – just young and out there and feeling like so much was coming my way. That’s not the case anymore. I’ve progressed a lot. I’m more mature when it comes the game.

“I got a chance to work with former Timberwolves general manager Milt Newton and he taught me a lot of things. He told me a lot of the things that were said about me [by executives] and I had no idea about them. That helped me grow a lot and I worked on fixing those things through hard work. Off the court, I have grown up. I made some mistakes here and there because I’m human; I was a young man and things happened for me at lightning speed. But I don’t dwell on my mistakes or let them stop me from progressing. Everything that happened helped me mature, and I learned to connect with the community. Now, I have so many projects that I’m doing back home for the youth of Tanzania and I’m proud of that. Off the court, I’m all about doing things for the community and being a professional. I’m aware that I’m not only representing the team that signs me, but also the city where I am playing.”

While his offense has made significant strides, Thabeet knows that he can make the biggest impact with his defense in the paint. He believes that he’s still capable of being an elite shot-blocker in the NBA and is determined to prove this as soon as he can get on a roster. When asked what he can bring to an NBA tem, Thabeet didn’t hesitate with his response.

“I would reclaim the rim protector title,” Thabeet said. “I want to go back to blocking shots and controlling the defensive end the way I did in college. I now know how to be vocal. I want to go back to what I was known for and that’s defending at a high level. I wasn’t averaging 20-plus points in college, but I knew I could play great defense for as long as I was out on the court. I definitely think I could be one of the NBA’s top shot-blockers. I’ve worked on my body, power, explosiveness and a whole lot of other things. Mentally, I’m more focused than ever.

“I’m anxiously waiting. I miss playing and competing. It feels like something that I love doing is getting taken away from me and I need to get it back as soon as possible. I’ve worked hard, and I know the hard work doesn’t stop here. From here on out, I understand what it takes to be at this level and it’s only right to keep the good habits going.”

In recent years, critics have said that Thabeet doesn’t love the game of basketball and that the game simply found him due to his size. Thabeet shrugs this off, while admitting that the label does annoy him.

“To me, I never really focused on that,” Thabeet said. “My focus is on playing the game. This is something I fell in love with and I chose to do. So when I hear somebody talking like that and saying things like that, I really try to not let it get to me. Whatever they have to say, they are just going to have to see me on the court now and they are going to have to judge by that. This is important to me.

“Of course the doubters motivate me, but you can’t just be motivated by the negativity. I have to be self motivated too. And I am, because I love what I do. Yes, part of me wants to go out there and prove all of those people wrong, but I’m also self motivated.”

Would someone who doesn’t love the game or have the necessary passion put themselves through six months of hell and cut themselves off from family and friends in order to make a serious comeback attempt? Unlikely. Matrisciano heard the gossip about Thabeet, but didn’t see anything to back it up.

“For people to say, ‘He’s lazy, he doesn’t put in effort, he’s mentally weak, he’s aloof,’ that’s ridiculous. What I saw was completely the opposite actually,” Matrisciano said. “I’m very proud of him because he’s worked his ass off.”

In addition to the intense training, Newton had Thabeet watch a ton of film. Thabeet loves studying legends like Kareem Abdul-Jabbar and Hakeem Olajuwon, and trying to implement some of their amazing skills into his own repertoire.

“I like a lot of centers, and I honestly watch all of the big men who have come before me,” Thabeet said. “I figure watching greats like Kareem, Hakeem and others can only help me. I want to shoot the running hook like Kareem. I think if I work on it more, it’ll be a good weapon to have in the arsenal. And I love Hakeem’s spin moves and quick feet.”

“We went through post footwork; I looked at all the greats and that’s what we incorporated in to the workouts,” Newton said. “I had specific names for the moves. I had him working on ‘the Danny Manning up-and-under,’ ‘the Danny Manning double chop step-post move, ‘the Kareem skyhook,’ which a lot of players say isn’t a sexy shot. I asked Hasheem, ‘If you could score 20 points on skyhooks, is that something that’s appealing to you? He was like, ‘Yeah!’ We also had a move called ‘the Hakeem spin move,’ where I would throw it to him and he would go up and come down and he would spin to the baseline. I mean these are former greats who were just dominant in the post. I mean, if you have a move named after you, you did something right. We also worked on his reverse pivot shot, jump hooks, pivot hooks, running skyhooks, having neutral feet when catching the ball, dribble hand off, pick-and-rolls and things like that. Hasheem is able to do all those post moves because he’s incredibly athletic. With his [34-inch] vertical, he jumps out the gym. He’s physically strong too. He has all of the tools to be a mainstay in the NBA for a very long time. The guy is extremely, extremely talented.”

Thabeet’s agent, Ryan N. Davis, praised Newton and Matrisciano for the work they did while also crediting Hasheem for putting in the time and energy to take these huge strides.

“Hasheem took direction from two professionals, Milt and Frank, who are critical of even the smallest misstep,” Davis said. “The months Hasheem spent with them resulted in a bigger, stronger, faster, more cerebral Hasheem Thabeet. Hasheem has invested sweat equity to improve his standing as a player.”

After overseeing his growth firsthand over the past few months, Newton and Matrisciano believe it’s only a matter of time until Thabeet salvages his career and changes how he’s perceived.

“I’m very confident,” Newton said. “I’m very confident. He still has a lot left and his mentality is one that, to me, is of a player who is willing to work hard and who is committed to the game. You don’t do what he has done this summer and not have a commitment to play the game. That, in a sense, is a change from when he initially got into the league. I believe that when he gets with an NBA team, if given the opportunity, he understands that it’s something he’s going to have to prove in practice before he may even get in to a game. His practices will be games. But with all coaches, if you show that you can do it in practice, that’s when you get the opportunities in games and I think he understands that. He’s willing to go through that process again.

“He’s only worked out for three teams – the Knicks, Wizards and Lakers – so teams still don’t know the work he’s put in or what he’s done. They still think he’s the old Hasheem, when he really isn’t. I think people will see that he is a different player when he gets with an NBA team and he gets in games and he plays well. That’s when, I think, people will start investigating and wondering what he did over the summer to improve. I mentioned his name to a couple other teams [outside of the three that worked him out], people I know and trust in the league. I won’t mention those names, but they hadn’t seen him and so the only memory they had of him is the old Hasheem.

“And all I would say is, ‘I guarantee when you see him playing in the winter, you’ll remember our conversation.’”

Alex Kennedy is the Managing Editor of Basketball Insiders and this is his 10th season covering the NBA. He is a member of the Professional Basketball Writers Association.

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NBA Daily: Brandon Ingram’s Growth A Perfect Fit Next To Zion Williamson

Zion Williamson has yet to play in the NBA. But as Brandon Ingram continues turning heads, it’s easy to envision he and Williamson leading the Pelicans to perennial title contention – and their snug positional and stylistic fit is the biggest reason why. Jack Winter writes.

Jack Winter

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Zion Williamson screamed when Brandon Ingram connected on the tough pull-up jumper that gave the New Orleans Pelicans a last-second lead over the Utah Jazz.

The rookie was watching from the bench as his team’s breakout star inbounded the ball, then used an Allen Iverson-esque cut to catch the ball high up the right wing on the other side of the floor. Ingram immediately took one dribble with his right hand. As Royce O’Neale trailed on his hip, Ingram put the ball down once more with his left, using his ridiculous strides to create enough separation to get to his spot and launch.

Buckets.

It was Ingram’s final make of the night, one among a bevy of highlight-reel plays he made during the best performance of his career to date. His score also put the Pelicans up one with just 0.2 seconds remaining, an advantage they needed to secure a win in overtime after Rudy Gobert was fouled as time expired on the ensuing possession, tying the game by making one of two at the line.

Williamson’s roar no doubt came in the context of those circumstances more than any other. Ingram capped another eye-popping outing with a would-be game-winning shot reserved for superstars, and New Orleans continued its strong recent play by beating the league’s hottest team in front of a raucous home crowd.

Obviously, that’s more than enough justification for Williamson’s enthusiasm. But as the most hyped draft prospect since LeBron James readies to make his long-awaited NBA debut next week, Ingram’s ongoing evolution into his ideal co-star gives Williamson and the Pelicans ample reason to be excited – and the reason for rest of the league to be scared.

A sizable portion of Williamson’s theoretical value stems from his unique two-way versatility. It’s universally agreed upon that New Orleans, especially going forward, will be best served slotting him at center in lineups that maximize his athletic gifts. But Williamson surely won’t be up to the task of being his team’s last line of defense as a rookie, and even prime Draymond Green didn’t start at the five until the Golden State Warriors were threatened in the playoffs. It simply asks too much of undersized bigs to play without a traditional center for 48 minutes.

The thing about Ingram’s rapid development, though, is that it further weaponizes Williamson and the Pelicans no matter what position the latter is playing.

Ingram’s growth is layered and multi-dimensional. He’s clearly sturdier than he was a year ago, continuing to fill out his body at 22 years old. His handle is tighter, providing additional comfort with the ball he’s using to create passing lanes that otherwise wouldn’t exist. But the main source of Ingram’s sweeping improvement is even more obvious than thicker shoulders and a defter handle: shooting.

That’s no secret. Ingram is shooting 40.6 percent on 6.2 three-point attempts per game this season, easily surpassing career norms. He’s making 46.8 percent of his shots from mid-range, another career-high and borderline elite mark league-wide.

Still, skepticism about the longevity of Ingram’s newfound shooting prowess abounds. Understandably so, too. Last season, he joined DeMar DeRozan and Tony Parker as the only non-bigs in the NBA to use more than 23 percent of their team’s possessions while posting a three-point rate below .13. A half-season sample size doesn’t erase that recent history, nor Ingram’s similar struggles to make an impact from deep during his first two years in the league.

What does? His 86 percent shooting from the free throw line, nearly 20 points higher than his combined career number before the season tipped off. The influence of lauded New Orleans shooting coach Fred Vinson can’t be discounted, either.

Bottom line: All indications suggest Ingram’s rise as a shooter is real.

Even if the scope of his growth was limited to that development alone, Ingram would still project as a snug fit next to Williamson. His 42.8 percent accuracy on catch-and-shoot triples ensures the floor will be properly spaced when Alvin Gentry slots Williamson at power forward, and it will leave the paint wide open when the Pelicans go small with Ingram and Williamson up front.

Williamson, like all high-usage attackers with a shaky jumper, will always be best served surrounded by four legitimate threats from deep. Still, it goes without saying he’ll get more comfortable navigating the tight offensive confines of playing in a traditional lineup as he gains experience. What’s far less certain is whether Williamson will ever become the type of player equipped to close games with the ball in his hands.

Ingram, as he so forcefully affirmed against the Jazz, already is. The high release point on his shot allows him to get a makable look off no matter how the defense is playing him. Ingram still has room to grow as a playmaker, but this season he’s passing out of drives more often than Kawhi Leonard and Giannis Antetokounmpo, and he has a better understanding of mapping the floor in pick-and-roll play.

Ingram may top out as a great team’s second-best player. New Orleans would obviously prefer that he ultimately becomes capable of shepherding a championship-level offense all by himself. But that’s what’s so enviable about the Pelicans’ long-term prospects. If Williamson comes close to reaching his potential, they’ll be good enough to compete for titles even if Ingram’s development stalls – and the former proves unable to play alpha dog in crunch time.

What that means for this season remains to be seen. But as New Orleans, buoyed by the addition of Williamson, claws for a playoff berth over its remainder, pay special attention to the team’s identity at the end of close games. Those high-pressure situations won’t just be a showcase for the incredible gifts of the Pelicans’ young stars, but could serve as a harbinger of how Ingram and Williamson will co-exist in crunch time once they’re leading New Orleans to annual title contention.

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NBA Daily: Trade Targets – Southeast Division

Like all divisions, teams of the Southeast Division have their specific preferences pertaining to players they’d like to move from their rosters. Drew Maresca identifies six players he feels teams might move before the Feb. 6 trade deadline.

Drew Maresca

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With the trade deadline only a few weeks away, teams are zeroing in on potential deals. Some teams hope to improve for a playoff push, while others are looking to capitalize on the urgency of contenders. Whichever side of that equation your favorite team finds itself on, they are surely weighing all of their options.

Basketball Insiders’ Trade Targets series has already examined the Northwest, Southwest and Central divisions. Now, we turn our attention to the Southeast Division, where we identify six players who should be moved before the Feb. 6 deadline. To be considered a trade target, a player must either add value to a contender, represent a salary dump or have been featured in rumors, now or in the past. Rumors and/or speculation factored into our trade targets, but we identified players who we feel should be moved regardless if they’ve been named in rumors or not.

The Southeast Division has its share of mediocrity. In fact, the Miami HEAT are the division’s only winning team as of Thursday. But don’t be fooled — all five Southeast teams are likely to be relatively active come the trade deadline. While the HEAT may be the division’s lone buyers, the other four have players they’d like to move for salary purposes and/or prefer to swap for assets. And many of those players can still play a real role elsewhere. So let’s jump in with the most interesting of the bunch:

Aaron Gordon – $19,863,636

This one won’t sit too well with Orlando Magic fans, but it’s practical. The Magic have a relatively young team. And they have too many big men for all to get a good amount of playing time.

Big man or not, Gordon is among the Magic’s best trade piece – he’s only 24 years old and has probably yet to reach his prime. Further, he’s on a relatively affordable deal through 2022 and can profoundly impact the game on both ends of the floor.

This isn’t the first time Gordon finds himself in trade rumors, but it might be the year they come to fruition. Gordon is in his sixth season with the team. While he’s actually regressed this season in terms of points per game (13.5 points per game), he’s still a dynamic offensive weapon and one of the team’s best defenders. His trade value won’t get too much higher; but losing Gordon doesn’t hurt as much this season considering the arrival of Jonathan Isaac as a defensive stopper — and the fact that the team signed Nikola Vucevic to a 4-year/$100 million deal last Summer.

And it’s not as if the Magic don’t have other areas to address. They still lack an elite point guard and need help offensively – they’re 25th in offensive rating and 24th in assists. They should check in with any teams looking to offload high-end guards. While Markelle Fultz has shown flashes this season and Evan Fournier has played at an All-Star level, they don’t have a difference-maker in the backcourt. Swapping Gordon for a floor general or elite scoring guard might be their best bet at securing one.

Justise Winslow – $13,000,000

The Miami HEAT need help. Provided, they’re playing better than anyone thought they would in the 2019-20 season. But they need more to do more and become real contenders this year.

I know what you’re thinking – Justise Winslow has been hurt for much of this season. And when healthy, he’s an above-average defender, playmaker and shooter. And that’s right. But the HEAT need help, and they need it now.

The HEAT badly want to add star power, and they need to improve defensively to compete with the best in the East in a seven-game series. Winslow cannot be shipped out for a one-year rental. He’s far too talented for that, but the alternative is even less likely. The HEAT will not part with Bam Adebayo, Tyler Herro, Kendrick Nunn or Jimmy Butler. Duncan Robinson, who is also unlikely to be dealt, wouldn’t return nearly as much, anyway. And what’s more, the HEAT are limited in their ability to add talent; their 2021 and 2023 first-round picks are owed thank to past trades. So if the HEAT are serious about upgrading their roster soon, Winslow is the obvious sacrificial lamb.

Besides, the team is 21-8 without Winslow and 7-4 with him. So while he’s clearly productive, he’s also expendable.

But the HEAT can’t move too quickly. Winslow is only 23 years old, adds borderline elite two-way backcourt skills and is signed for a relative bargain through 2022 (3 years/$39 million).

While the HEAT would obviously benefit from a healthy Winslow, they may prefer to swap him for a player who’s more likely to contribute this season, as well as in the future. And if Miami really believes it can win this season, trading Winslow likely returns a major asset without shipping out players who have developed chemistry with one another and who have been contributors for the current iteration of the team.

Davis Bertans – $7,000,000

Let’s be clear – the Wizards have not made Davis Bertans available. But they should listen to offers for anyone on their roster not named Bradley Beal – and they should be open to moving him, too, for the right – albeit ridiculously high – price.

Bertans is in the middle of a breakout season, which includes scoring 15.3 points per game on 43.4% three-point shooting (after scoring 8 points per game in 2018-19), and we know that shooters become increasingly popular around the trade deadline. Bertans is even more attractive considering he is in the final year of his $14 million deal – so he’s affordable and carries no long-term salary implications.

Despite recently returning from an injury, Bertans has played well enough to attract serious interest. According to Chase Hughes of NBC Sports Washington, as many as five teams are interested in Bertans: the Atlanta Hawks, Boston Celtics, Denver Nuggets Los Angeles Lakers and Philadelphia 76ers.

And while the Wizards have appeared against the idea of moving Bertans, they should start entertaining it. Sure, he’s in only his fourth season in the league, but he’s already 27 years old and eligible for a new contract this offseason. Meanwhile, the Wizards have a long way to go before they should consider dedicating serious cap room to veteran role players with whom they won’t seriously compete.

The Wizards should gauge the market for Bertans and pull the trigger on a deal that adds young, unproven talent and/or unprotected first-round picks. What ultimately happens pertaining to Bertans is anyone’s guess; but if the Wizards can add a younger, unestablished player with a higher upside, they have to do it.

Marvin Williams – $15,006,250

The Hornets need to establish an on-court identity. They added Terry Rozier this past offseason and boast young, high-upside players in Miles Bridges, rookie PJ Washington and breakout star Devonte’ Graham. But everyone else should be available for the right price.

The first Hornet who should be traded from Charlotte is Marvin Williams, a true three-and-D guy who is shooting a near career-best 52.6% on two-pointers and 37.7% from three-point range. Williams is someone who plugs into just about all contending rosters. And since his contract expires following this season, there would are no long-term salary implications.

The Hornets might be deceived into thinking they can make a run at the playoffs, but they shouldn’t be. They are currently in 11th place in the Eastern Conference and trail the Nets – current owners of the eighth seed – by five whole games. And while the Nets have their share of issues to solve, they just recently returned Caris LeVert and Kyrie Irving from injuries and should play better from here on out.

And even if the Hornets could sneak into the playoffs, what good would a quick exit do for a team that has only a select few building blocks on its roster? The Hornets should be proactively engaging other teams to determine what Williams could return. But a deal seems even more likely if the Hornets drop farther out of the eighth seed before Feb. 6.

Michael Kidd-Gilchrist – $13,000,000

Speaking of the Hornets, they should look to move out from under the contracts of more than just Marvin Williams.

Until last season, head coach James Borrego’s first in charge of the Hornets, Kidd-Gilchrist was a key player in the Hornets rotation. He was a 25 minute per game guy through his first six seasons with the Hornets. Last season, he dipped to a career-low 18.4 minutes per game. This season has seen another substantial step back to 13.3.

Clearly, Borrego prefers playing younger players in hopes of organic growth. That means that representatives for guys like Kidd-Gilchrist must begin looking elsewhere to secure their players’ playing time and opportunities.

Kidd-Gilchrist is still an above-average defender. Rookie Cody Martin stole away some of his minutes as a defensive stopper, but his utility on the defensive end should result in spot minutes off the bench for a contender looking to throw bodies at guys like James Harden, Jimmy Butler, etc. And while he’s never been an effective shooter, Kidd-Gilchrist posted a career-high 34% on three-pointers last season.

A change of scenery is probably Kidd-Gilchrist’s best bet. And with unrestricted free agency ahead in 2020, Kidd-Gilchrist should hope to land on a team that allows him to demonstrate his ability to defend and, to a degree, shoot while not overburdening him offensively.

Chandler Parsons – $25,102,512

The Atlanta Hawks have five or so players around whom they hope to build their team in the coming years. They are all 22 years old or younger. Veterans are not on that list. And with Allen Crabbe being moved on Thursday for Jeff Teague, there’s one fewer vet who entered the season on the Hawks roster still around.

And that brings us to Chandler Parsons – someone who this writer hopes to see get an opportunity elsewhere. Despite it seeming as though he’s been around for decades, Parsons is only 31 years old. After fighting his way back from a number of knee injuries, he’s now healthy and able to contribute. Only no one outside of Atlanta seems to notice.

With the Hawks playing their younger players – and rightfully so – Parsons clearly lacks a role with the team. He’s appeared in only five games in 2019-20 so far despite being healthy for the majority of it, and he hasn’t logged 17 or more minutes in any game thus far.

But that does not mean he can’t contribute– especially to a team looking to add scoring punch off of the bench. According to Adrian Wojnarowski and Tim MacMahon of ESPN, Parsons impressed the Grizzlies coaching staff and team in five-on-five scrimmages last season, and he told Bryan Kalbrosky of HoopsHype: “Obviously, I want to play. I want to help. I’m healthy and I’m in a contract year, so I want to show the team that I’m healthy and I can play and I can definitely help this team win.”

And what’s more, Parsons’ contract is an expiring one. So teams looking to add scoring, without affecting their future salary cap, should consider Parsons. Once upon a time, Parsons was a borderline All-Star who topped out at 16.6 points per game back in 2013-14. No one is under the impression that he’ll contribute anything near 16.6 points, but he’s an established scorer who’s been resting for much of the past few seasons. He’s a career 37.3% three-point shooter, and he adds good length as a true 6-foot-9 forward. Hopefully Parsons gets another chance to prove his worth.

With less than a month to go until the trade deadline, teams are almost certainly circling in on deals. And with so few trades being made so far this season, observers are waiting patiently for the first shoe to drop. But trade deadline deals hit us like a snow squall — quickly and with little warning. So everyone should hunker down and get ready for the mid-season main event.

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NBA

NBA Daily: Trade Targets – Southwest Division

The Southwest Division offers many intriguing options heading toward the annual trade deadline, Ben Nadeau writes, but how the chips fall is still anybody’s best guess.

Ben Nadeau

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The NBA landscape is oddly unfamiliar at this point in the season.

The Milwaukee Bucks are ruthlessly destroying everything in sight, the Golden State Warriors are headed toward a top-five draft pick in June and the New York Knicks are struggling to keep their heads afloat after a mid-season coaching change. OK, fine, that last one might ground us in reality, honestly — but things are looking up, at long last!

And yet, that one constant looms large: Feb. 6 and the annual trade deadline. Buyers, sellers — or wherever your favorite franchise might be — now is the time to push all-in, press the eject button or purchase a super-rare opal from a sketchy diamond salesman that may or may not give a player improved basketballing prowesses.

But if such an uncut gem is unavailable to front offices across the league, then they could do worse than to move for these Southwest Division-based players ahead of next month’s all-important deadline.

The Soft Resetters

Courtney Lee — $12,759,670
Solomon Hill — $12,758,781
E’Twaun Moore — $8,664,928
Marco Belinelli — $5,846,154

All four veterans total nearly 40 combined NBA seasons, offering experience, shot-making abilities and locker room leadership. Further, to some, they could represent cap relief. If a team is a deadline seller — the aforementioned Knicks, Cleveland Cavaliers or Detroit Pistons, for example — then these contract-ready players could help them tread water, shed longer deals or gain draft pick collateral. So for the Marcus Morris, Kevin Love and Andre Drummond-type contributors on the market, they won’t come without some deal-matching gymnastics — that’s where players like Lee, Hill and Moore can come in handy, too.

Hell, it’s also why the Houston Rockets got in trouble earlier this year for giving Nene a two-year deal worth $20 million in bonuses, thus making the long-time man the ideal trade fodder. Instead, the NBA voided the deal, ruling that any trade with the Brazilian would only be worth $2.6 in outgoing salary. The Rockets, in salary cap hell, would’ve loved to use Nene in a mid-season deal — perhaps for a name further down on this list, Andre Iguodala — but their creative deal-making was ultimately stymied.

Elsewhere, Moore, 30, has started 29 games for the New Orleans Pelicans in 2019-20 — at a steady 10.2 points per contest, nonetheless — but with Zion Williamson set to return next week and a full youth movement underway, he’s expendable. Better, he’s affordable for those looking for a perimeter punch (39.1 percent from three-point range) or a more cap space in the summertime.

Lee, on the other hand, has struggled to find time in a backcourt led by Luke Doncic. With he has a massively-expiring deal and a fantastic reputation behind-the-scenes, it’s not hard to imagine Lee moving elsewhere in the next 20 days as the Mavericks try to bolster their postseason chances.

Belinelli, 33, has been less effective in his older age, but boasts 65 career postseason games and a low-risk contract. Should the San Antonio Spurs pull the plug — head coach Gregg Popovich likely feels strongly otherwise — then Belinelli and others could be intriguing trade targets.

As for Hill, who has labored to stay healthy in recent seasons, he has another bloated expiring deal — although he’ll likely be most valuable to Memphis as freed up cap space come June.

The Calculated Risks

Andre Iguodala — $17,185,185
Jae Crowder — $7,815,533

The time has finally come: Free Andre Iguodala, you cowards!

Since the former NBA Finals MVP was dealt to the Grizzlies last summer, he’s been stuck in the mud. In an old fashioned standoff, Iguodala hasn’t appeared yet for the rebuilding franchise, while Memphis hasn’t budged from their first-round-pick-or-no-deal mindset from the offseason. Will they budge? Which teams will blink first?

The Los Angeles Lakers, always in need of more playoff-poised athletes to put next to LeBron James, might be willing. Houston, still in luxury cap hell, probably can’t finagle adding $17 million in cap space without obliterating its already-teetering-off-the-edge-of-the-abyss built roster.

Last time Iguodala was featured for the Warriors, the 35-year-old averaged just 5.7 points and 3.7 rebounds, but his defensive abilities and postseason record speaks for itself. The expectation is that Iguodala will be moved — but to whom and for how much? Well, that’s the six-month-old question on everybody’s mind, even today.

Iguodala, of note, will be an unrestricted free agent come June.

Crowder, 29, is on his fifth team since 2012 but, by and large, he’s impressed at every stop thus far. In 2019-20, the veteran standout has started all 38 games for Memphis, tallying 10.4 points and 6.1 rebounds per contest on a paltry (and expiring) $7.8 million dollar deal. Should the Grizzlies clear the deck, Iguodala included, Crowder has 50 games of postseason experience and won’t come with an outrageous price tag — both in regards to outgoing cost or future commitments.

The Leap Of Faiths

DeMar DeRozan — $27,739,975
Jrue Holiday — $26,131,111

This would be the all-in push. The all-or-nothing swing. The so-called leap of faith. Two stars in two different places in their careers — both equally excellent trade candidates for different reasons.

DeRozan, 30, is still chugging along as the leader of San Antonio, and he’ll likely finish with an average over 20 points per game for the seventh consecutive season. Healthy as they come, the high-flyer has played in 72-plus games during every campaign since 2014-15 — and he still knows how to enact a healthy dose of revenge, too. DeRozan won’t be a cheap option for many franchises, but might he be the final missing piece somewhere?

Such a move, naturally, would have to come with Popovich’s blessing and acceptance that the Spurs aren’t postseason-bound for the first time since 1997. At 17-22, San Antonio currently ranks 9th in a stingy Western Conference with five teams within three games of them as of Jan. 16. Betting against Popovich is a sin, but those odds, for the first time in a long time, aren’t looking fantastic for the perennial stalwarts.

Should the Spurs look to jumpstart a mini-rebuild — Dejounte Murray, Derrick White, Lonnie Walker and Keldon Johnson in tow — then there will certainly be suitors for DeRozan.

As for Holiday, he’s the division’s big-ticket item — if he’s still available, of course. Last the world had heard, the Pelicans had retreated from the offseason position of an unmovable Holiday, the new leader and cornerstone post-Anthony Davis. And yet, the Pelicans are one of those teams within breathing distance of the Spurs and a postseason trip for their budding core, so moving Holiday may not behoove them anymore.

Given Williamson’s assumed presence in the season’s second half, Brandon Ingram’s rise to stardom and Lonzo Ball’s newfound settledness, Holiday might be best served to stay put. Still, David Griffin, New Orleans’ executive vice president of basketball operations, is no stranger to the wheelin’ and dealin’ nature of February, and everybody has a price.

Holiday — 19.6 points, 6.5 assists and 1.7 steals per game, plus a back-to-back member on an All-Defensive Team — would elevate any roster in the league. If the 10-year veteran is, in fact, on the table, Griffin has likely been fielding offers for quite some time already. Should Williamson’s introduction to the rotation go seamlessly and the Pelicans firmly cement themselves as postseason contenders, however, then Holiday will be the perfect player to get them there.

With less than a month to go before the NBA’s trade deadline, the proceedings will only get wilder from here. While the entirety of the Southwest Division is still involved in a hectic playoff chase, far too much could change over the remaining weeks. Who will push all-in? Who will pull back? Are the Spurs going to concede their historic streak of postseason appearances? And how will the Pelicans look with Williamson in the fold?

These are questions without answers at this point.

In another month, we’ll have seen the future and then some — but which way it falls now is still anybody’s best guess.

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