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Blake Griffin On Offseason Training, LA’s Moves, More

Blake Griffin discusses his offseason training, the Clippers’ additions, wanting to finish his career in L.A. and more.

Alex Kennedy

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Last season, Blake Griffin led the Los Angeles Clippers to 56 wins and averaged 21.9 points, 7.6 rebounds and 5.3 assists while shooting 50.2 percent from the field and 40 percent from three-point range.

BlakeGriffinInsideOnly12Griffin became just the second player this decade to average at least 21 points, 7.5 rebounds and 5 assists over a full season, with the only other player to accomplish the feat being LeBron James. And as if you need more evidence of how well-rounded Griffin was this past year, consider that he averaged more points than Kyrie Irving, Klay Thompson and Damian Lillard, he averaged more rebounds than Al Horford, LeBron James and Roy Hibbert and he averaged more assists than Irving, Tony Parker and Goran Dragic.

Griffin has established himself as one of the league’s best players, and it’s in large part due to the work he does in the offseason.

Basketball Insiders caught up with Griffin recently for a wide-ranging Q&A, discussing his offseason training, the Clippers’ additions, the DeAndre Jordan situation, potentially finishing his career in Los Angeles, his acting and improv work, the possibility of being in Space Jam 2 and much more.

Basketball Insiders: You’ve added different things to your game each summer. Where are you working out this offseason and what aspects of your game are you working on?

Blake Griffin: “I did a lot of my offseason stuff here in L.A. I like to get out of the training facility and I work out with my trainer, doing strength and conditioning stuff in El Segundo in his gym. I’ll use just random gyms, like I use this high school gym down in Manhattan Beach sometimes. Then, I kind of bounced around a bit. I did some workouts in New York because I had to be there for a little bit so I worked out there. As far as what we worked on, a lot of face up, off the post, off the elbow, a lot of short roll stuff, getting into the lane, floaters – just because we get so much of that with our spacing of the court and how many pick and rolls we run with CP. [I worked on] a lot of stuff actually off the dribble too, just like one dribble pull-ups and things like that. A lot of post-ups too. This summer, I really did a whole lot and kind of mixed it up. Like last summer, I did so much shooting – a lot of catch and shooting, a lot of pick and pop – and I still did that this summer a lot, but I just tried to kind of focus on literally everything this summer.”

Basketball Insiders: As you mentioned, you spent a lot of time in the gym working on your jump shot last year and it translated to success during the season. Now, after another offseason of work, where is your confidence level with your jump shot?

Blake Griffin: “Every summer and every year, it really gets better and better. I feel a lot more confident going into this season, definitely more so than last season. Each year and each offseason, I try to kind of reflect on the last season and see what I did – what I maybe did too much of, what I didn’t do enough of – and I think last year sometimes I settled [for jump shots] a bit too much. This year, I’m really trying to perfect that balance of pick and pops versus putting it on the floor and making plays, so that’s kind of why I focused on everything this summer. Just being able to use the spacing of our floor, having J.J. [Redick] out there spacing the floor and the same thing with CP when he gets doubled team, [I] just really wanted to being able to have an array of shots and not just focus on pick and pops and catch and shoots.”

Basketball Insiders: I don’t think people realize how hard you work. I’ve known Jamal Crawford for years and he always raves about your work ethic, saying you’re always the first guy in the gym. Can you walk me through one of your typical summer workouts, just so people can get a glimpse of what you do?

Blake Griffin: “A typical day, when I’m really into the full swing of things in the offseason, starts early in the morning because I don’t really sleep in. I wake up around 6:45 a.m. and I’m starting by 7:30 a.m. or sometimes 8:00 a.m. Every now and then, I do kind of a crazy week where I start my workouts at 6 a.m. just to kind of mix it up and make me concentrate a little bit more, taking me out of my comfort zone a little bit. I do that for a week once a month. But once I start with my trainer, we do a lot of corrective stuff early like balance, all of my stuff for my back and any type of little problems I have, we just work on correcting those things. Then, we move on to weights and then for conditioning we do like basically a heart rate training program. It’s kind of a more efficient way of training and doing cardio. We mix it up though. I did a lot of pool stuff this summer, a lot of swimming this summer, which I love. I did a lot of that two summers ago, so I got back into the pool a lot, did a lot of swimming, I’ll do some sand workouts and just kind of mix up the cardio just so I’m not constantly just doing the same thing – running on the treadmill or on the court. After weights, we do that, then I go straight into basketball and we’ll do ball-handling and then we do a lot post-up moves like hooks and things like that and then kind of work our way out. So that’s probably another hour and a half. I try not to be on the court for a ton of time. For me, it’s more about me doing everything [in] game speed and [taking] game shots rather than just catching and shooting and going through the motions. That’s about an hour and half and then a lot of times I mix in yoga. And this summer I really focused a lot on my body, just unloading just as much as I loaded. I’ll do a lot of yoga, do a lot of deep tissue stuff, a lot of stretching and things like that. I thought last summer I worked really hard, but I also didn’t do as good as job of taking care of my body from a deep tissue and stretching standpoint so I made that more of an emphasis this year. It’s a long time working, like five or six hours a day, but I see the difference now in the way my body feels. Going into training camp, I probably haven’t felt better so I’m excited about the work we put in this summer.”

Basketball Insiders: You guys were very active this summer, adding players like Paul Pierce, Lance Stephenson, Josh Smith and others. What are your overall thoughts on the offseason additions?

Blake Griffin: “I’m very excited, man. Obviously with the whole DJ (DeAndre Jordan) thing – that was a priority bringing him back and everybody kind of knows about that – that kind of almost overshadowed all the other things we did. Adding Josh Smith to our bench is huge, adding Lance Stephenson, adding Paul Pierce with all of his his experience, I thought we did a really good job this summer of just putting a plan together of guys that we wanted and positions that we wanted and then going out and actually getting it done. I feel really good about our bench, but obviously, like every team, we have to put it together. But I’m excited, especially since the past of couple weeks we’ve started having more guys in [L.A.] and our team is starting to take a little shape just through our workouts and playing pick-up. I think this could be a special season for us.”

Basketball Insiders: Do you think this will be the most talented team you’ve played on?

Blake Griffin: “Yeah, it absolutely has a chance to be. I’m always hesitant to say that because you know how it is, guys get a roster and it all seems great but sometimes it doesn’t work out. But I think the thing I’m most excited about is just everyone’s eagerness. Like Lance and I were just talking earlier in the summer he was like, ‘I’m just ready to come in and play basketball, I’m ready to help win games,’ and everybody is saying those things. When that’s the main focus, I think it just kind of puts you in a position for success. Obviously, like I said, we have to see how everything turns out and we have to put in the work, but we definitely have the chance to be one of the most talented teams. I think three years ago, when we had Eric Bledsoe coming off the bench, we had Lamar Odom, we had Grant Hill and we had that whole team, we were talented and we had a lot of experience too. This team is a little bit different in that we might not have the same experience and championship experience, but we do have guys that have been in the league and been successful and are very talented as well.”

Basketball Insiders: I don’t want to spend too much time talking about the DeAndre Jordan situation because it’s been covered a lot. But in your Players Tribune article, you mentioned the moment you started realizing DeAndre was having second thoughts about his decision to go to Dallas. But what was going through your head when you initially heard DeAndre had agreed to a deal with the Mavericks? It obviously all worked out, but that must have been a scary few days.

Blake Griffin: “Yeah, it was, it was. When he first told me that [he was going to Dallas], before it had even come out, it was hard. Because, at the time, that’s what he said he wanted and I thought that’s what he wanted so I was happy for him. But at the same time, it’s like, ‘Uh oh, now we got to really go find guys and put a team together.’ I’m a believer in, ‘Okay, that didn’t work so we got to find something else.’ I didn’t want to just automatically say, ‘Oh, we’re not a contender anymore,’ even though the reality is he is a huge part of our team. I try not to even let myself think like that, being one of the leaders of this team. But I remember talking to CP that day and he was just like, ‘What do you think?’ And I’m like, ‘We’ll be alright, we just got to figure it out…’ But obviously having him back is just a huge relief.”

Basketball Insiders: From the outside looking in, it seems like that DeAndre situation was great for the team. Things were put out in the open, relationships were evaluated and it seems like there was progress made. Is that accurate, and do you think that situation helped the team moving forward?

Blake Griffin: “I think so. You could say it was a team building experience and team building exercise, in an unplanned way. But that whole article I wrote was kind of just trying to show that it wasn’t quite what everyone thought it was, from the drama standpoint. You know, he was having second thoughts and of course, as his teammates and his friends, we want to be there for him. It wasn’t like we were like, ‘Okay, we’ve got to go in here secretly and do all of this stuff and try and get him back.’ And in that sense, it kind of goes the same way for our team. Like, I think people think that our team has all of these personal relationship problems, but it’s not really like that – it’s not really like that at all. Yes, it did help, but it’s not like we were just in turmoil, you know what I mean? I do think it’s going to help though because anytime you do something like that and you sit down and really talk about things I think it helps because it’s communication and that’s necessary within the team. But again, I don’t think people really understand our dynamic as a team and they don’t understand that we all are very close and there’s nobody that hates each other on our team. [Rumors like that] couldn’t be further from the truth.”

Basketball Insiders: When I look at your team, you have two Most Valuable Player candidates (yourself and Chris Paul), a former Coach of the Year (Doc Rivers), a Defensive Player of the Year candidate (DeAndre Jordan), a Finals MVP (Paul Pierce), a two-time Sixth Man of the Year (Jamal Crawford) and a combined 23 All-Star appearances. Yet, there’s this perception that you aren’t a legitimate contender. Last year, I predicted that you guys would make the Finals and I was mocked and laughed at on Twitter. Does that motivate you or piss you off?

Blake Griffin: “You know, all of those things are true. We do have a guy in DJ that is a defensive force and a Defensive Player of the Year candidate. CP, year in and year out, is one of the best point guards in the league, if not the best. Doc obviously has a great reputation and has had a lot of success. But for us, we haven’t done anything and we know that. Paul Pierce is an NBA champion and obviously a future Hall of Famer, but this is his first year with us so I don’t think we as a team look at it as us being automatic contenders because we haven’t done anything, man. We’ve all been together and we’ve won two division titles, you know what I mean? That’s not getting it done and I think if you talk to our team, everybody will say that. At the same time though, yeah it does motivate you because you want that respect. But you have to earn that respect and I think we’re still in the process of earning that respect and we have to accomplish something. So it’s kind of a weird thing: we should use that as motivation, we should want that respect and that should be our chip on our shoulder, but we understand it a bit. I get it, you know? No one is going to give you the title until you’ve actually earned it and we haven’t earned that title of being a contender yet because we haven’t even been to the Western Conference Finals yet. That’s the fight though, that’s the battle that we have to overcome and I think we’re all ready for that.”

Basketball Insiders: How nice is it to be one of the best teams in the league while the Lakers are struggling. I know the Clippers have often been viewed as the little brother and the worse team in L.A. You experienced it early in your career when they were winning titles and you guys were struggling. How nice is it to be the dominant team in L.A. by a huge margin?

Blake Griffin: “The Lakers have had so much success in the past that this town is a Laker town and people love the Lakers. But that being said, we’re gaining some [ground], we’re gaining some fans. The funniest thing to me, and I think this kind of sums up the relationship between us and the Lakers, is during my rookie year – the year I was hurt – when I was sitting out I would go to our game when it was a Lakers home game and we’d run on the court and the Lakers fans didn’t really boo. There might have been, like, two or three people booing, but they’re the ones who always boo. Now, when we run out, it’s the whole stadium and you kind of feel that hate, and I think that’s because now we have a team that can compete with them every year and we have a team that has won games against them, whereas we never really had that before we were all here. Like I said, what the Lakers have done with their championships, those are never going to go anywhere and they’ve earned those and we’re trying to get to that level. I think you kind of feel the pressure a little bit and the change in the way that the Lakers fans treat us, but you get that. I think it’s great for basketball, I think it’s great for L.A. and I think it’s great for us.”

Basketball Insiders: You’ve done some improv work with hilarious comedians and actors, including one of my favorites: Ben Schwartz. When did you start getting into improv and acting, and do you aspire to have an acting career?

Blake Griffin: “I’ve been into comedy and improv for as long as I can remember. I remember watching Saturday Night Live for as long as I could remember. I use to watch improv shows and standup comedy, just any kind of comedy. I’m a huge fan of comedy. Now, I’ve gotten the opportunity to kind of do some cool things and meet some awesome people, like Ben, but I’m not an actor. I don’t think acting is the route I’m going to go. I’m a fan of all of that stuff and I like doing it, and there may be sometime where I get to do something. But down the road, after my career, I probably won’t be acting [full-time]. It’s not really my thing, because right now it’s just all basketball and all of the stuff I get to do is on the side and it’s extra. But it is a lot of fun for me and I really do enjoy it.”

Basketball Insiders: Do you know what you want to do when your playing career ends? Would you be interested in broadcasting, coaching or anything like that?

Blake Griffin: “Right now, I will tell you this: I definitely will not get into broadcasting. Well, I guess I shouldn’t say definitely, but I probably won’t get into broadcasting. That’s just not something I’m looking to do. But I do enjoy helping kids and helping guys, so maybe coaching or helping guys workout, something like that. Then, away from the court, there’s different things. I’ve had the chance to meet a lot of awesome people out here who have helped me a lot, so maybe a long time down the road I could get into the production side of things. But basketball is what I know and what I love, so maybe down the road [I’ll do] a little bit of coaching. But as of now, it’s pretty much a no on the broadcasting front.”

Basketball Insiders: Well, there is one movie everyone can imagine you in and that’s Space Jam 2. Your recent Marvin the Martian commercial got some Space Jam fans excited. Would you like to be in a Space Jam sequel if it ends up being made?

Blake Griffin: “Oh absolutely, absolutely. I’d love to be involved in any capacity, really. Space Jam was a huge part of my childhood. I actually had a Space Jam themed birthday party as a teen. Then, when I turned 21, my friends got me a Space Jam cake again just to re-live the glory days. It has been a big thing for me so being able to be involved in any capacity would be great, even just being one of the guys that’s in there would be cool. I think it would be a lot of fun. If you told me when I was 8 years old that I could possibly have a chance to be in Space Jam 2, it would have blown my mind. That would just be like another check off the bucket list.”

Basketball Insiders: Los Angeles seems perfect for you given your interests and laid-back personality. Could you see yourself finishing your career with the Clippers?

Blake Griffin: “Yeah, I mean L.A. is my home now. This is where I got drafted and I’ve been here since the beginning. I’ve been with this franchise during some bad times. You know, it hasn’t always been like it is now; anytime you have a chance to go from that to this, you feel invested. I’m not looking to go anywhere. With that being said, you never know [in this business]. But I’m happy here, I love it here, and I would love to finish my career here.”

Here are some more of Alex Kennedy’s offseason interviews:

Portland Trail Blazers’ Damian Lillard

Golden State Warriors’ Draymond Green

Los Angeles Lakers’ D’Angelo Russell

Sacramento Kings’ Rajon Rondo

Orlando Magic’s Elfrid Payton

Los Angeles Clippers’ Jamal Crawford

Los Angeles Lakers’ Lou Williams

Denver Nuggets’ Emmanuel Mudiay

New York Knicks’ Arron Afflalo

Indiana Pacers’ Myles Turner

Portland Trail Blazers’ C.J. McCollum

New York Knicks’ Kyle O’Quinn

Portland Trail Blazers’ Ed Davis

Los Angeles’ Larry Nance Jr.

Brooklyn Nets’ Willie Reed

 

Alex Kennedy is the Managing Editor of Basketball Insiders and this is his 10th season covering the NBA. He is a member of the Professional Basketball Writers Association.

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High-Performance Mindfulness: Energy Psychology – The NBA’s Best Kept Secret

Jake Rauchbach takes a deep dive into the positive correlation between the effectiveness of leading-edge Energy Psychology techniques in removing mental baggage and improving on-court statistical performance.

Jake Rauchbach

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With the NBA’s latest initiative requiring all 30 teams to have mental health professionals on staff, the door has now been kicked wide open on in regards to High-Performance Mindfulness and mind-based holistic methods that support the well-being of the player both on and off the court.

As teams all around the league begin to expand their mental health groups, and the scope of their player development departments, the next logical step in player support could be the application of Energy Psychology-based techniques. These techniques zero in on the elimination of subconscious performance blockages for the direct aim of exponentializing on-court statistical improvement.

Before we discuss how NBA, college and international professional teams are implementing these High-Performance Mindfulness modalities to move the dial on on-court statistical performance, let’s first discuss the foundational mechanics of the player mindset, starting with the subconscious mind.

Energy Psychology techniques interface directly with the subconscious mind of the athlete for the goal of unlocking the player’s full potential.

The Subconscious Mind

Science tells us that the conscious mind makes up 1-10 percent of total brain capacity, while the subconscious mind makes up 90-99 percent. The conscious can focus on one to two things at any given time (reading and writing, e.g.), while the unconscious can manage thousands of tasks all at once, doing so while a person is generally unaware that it is happening.

The subconscious mind is about habit, pattern and muscle memory. For a player, tending to the subconscious is vital, because all hours of practice, training and repetition get logged there. A player’s subconscious is like a supercomputer, storing all programs (thoughts, emotions, feelings, images) from life’s past experiences.

Subconscious Performance Blocks

If not fully processed on the mental and emotional levels, thoughts, emotions, feelings and images from negatively-charged past experiences can often become trapped within the player’s subconscious mind. When this happens, performance blocks occur, ultimately throwing a wrench into instinctual response, muscle memory and on-court performance execution.

A prime example is Nick Anderson’s missed free throws in the 1995 NBA Finals, and the unresolved subconscious loop of blocking thoughts, emotions and feelings that ensued and sabotaged the remainder of his career.

Mental blocks can stem from on and/or off-court experiences. Off-court situations that seemingly have nothing to do with basketball frequently present the biggest challenges when improving performance by working through the mind.

Many times, players are unaware that the unresolved thoughts and feelings from their past are acting as performance impediments to success. Furthermore, these players generally do not have the skills to resolve these performance-blocking imbalances on their own.

From the pool of NBA, college, international and national team players that I have observed, below are some of the most common subconscious blocks to on-court statistical improvement:

1.    Epic Failure: Epically failing the team, no matter the level of basketball, is one of the most commonly observed performance-blocking experiences. Often, the anxiety, embarrassment and shame attached to these unresolved memories can be carried throughout a career, effectively hampering performance. Case in point is Nick Anderson.

2.    Freshman Year of College: When a player has not quite solidified their role or found their confidence and rhythm within the context of the team, volatile experiences on both the mental/emotional and performance levels can occur. The first few games of a college career can be overwhelming. Players often carry forward emotional discord from these events, until resolved.

3.     DNPs & Injuries: When a player does not play for an extended period, it can mess with the psyche. NBA veterans who have experienced these stretches often carry it with them throughout their career with emotions such as lack of confidence, confusion and frustration. Watching teammates contribute while they are resigned to the bench can be debilitating.

4.     Family & Home Life: Many performance issues at the deepest levels map back to off-the-court issues. It is important to note that the older the blocking emotional discord, generally, the more debilitating to performance it can become.

5.    Recent Poor Performances: Subconscious blocks relating to recent hiccups in performance are common. It is prudent to address these immediately when fresh in the mind of the athlete so that long-term performance barriers do not occur.

With this breakdown, we are providing context to what coaches and players intuitively already understand: past negativity can affect future performance if it is allowed to linger.

This being said, when performance blocks exist, there is generally no amount of additional skill-development repetition, film study or strength and conditioning work that will help to unblock or unlock big time improvement for the player. The root cause of down trending performance held at the unconscious level has to be eliminated first.

This is something that many player development approaches have historically overlooked.

The Gap Within the Traditional Player Development Model 

Although closing fast, a gap has existed within old constructs of traditional player development strategies.

Players have been viewed as purely mechanical commodities as if they were robots repeatedly able to generate top-level performance by the click of a button. Outside of Michael Jordan, Kobe Bryant and maybe a couple of other all-world players, this is simply not the case.

Players are multi-dimensional beings requiring customized, specific support at all levels of their awareness (especially the subconscious, where performance habits are created and fostered).

Only addressing the physical component (on-court work/strength and conditioning), or only addressing the conscious mind/analytical component through film analysis and scouting, neglects possibly the most important aspect of the athlete – the subconscious (muscle memory) element, which directly influences the player’s effectiveness in each one of these areas.

Tweaking the player development model, by addressing this aspect, may present the best opportunity to date for helping players consistently optimize on-court performance throughout a season and a career.

This, then, begets the question: What is the most effective way to do this when incorporated within the context of an overall team dynamic? Enter Psychology.

Closing the Gap Through Energy Psychology

Energy Psychology or EP is quite possibly the best-kept secret in basketball player development, and may be on the verge of breaking out big-time as a way to facilitate massive statistical on-court performance improvement for players.

Based on ancient traditional Chinese healing principals, and rooted in empirically-based results, EP works directly with the natural energetic flow, or meridian system of the body, to unburden and unblock past lingering experiences still residing within the subconscious mind of an athlete.

This has the effect of freeing up the player’s ability to perform better and, quite possibly, could be the fastest way to supercharge on-court statistical performance when integrated within the totality of an existing player development program.

Once deemed nonsensical and out there, techniques like Touch-Point tapping, muscle testing and Reiki and Quantum-Touch are now being implemented by NBA teams, high-major Division-1 college programs, and European ball clubs, as ways to supercharge performance.

Players and coaches are beginning to turn to these methods to dramatically improve three-point shooting percentage, free-throw percentage, assist-to-turnover ratio, VAL analytics, plus-minus offensive efficiencies and defensive efficiencies, mental focus, confidence, decision-making and leadership qualities, just to name a few.

This past season, the Los Angeles Clippers and their Integrated Player Development Department, employed the next level skill-sets of Dr. Laura Wilde, a cutting edge High-Performance Consultant who has been working with professional athletes for years. Dr. Wilde is a pioneer in this space, applying advanced Energy Psychology methods as a way to promote player well-being and to improve performance.

The Utah Jazz rely on Graham Betchart’s expertise as a long-time Elite Mental Skills Coach to star NBA players as a way to support their players both on and off the court.

As awareness around this space continues to build and these practices become common knowledge for helping players, roles for the High-Performance coaches who administer these Energy Psychology–Player Development-based techniques will become more defined.

For now, the most effective implementation of this type of specialist is likely as an embedded, trusted resource within an overall coaching staff or player development department.

The bottom line: The trend for improving performance through unlocking the mind is growing, and so too are the innovative and proven ways for producing positive change for players.

Energy Psychology and other types of High-Performance Mindfulness methods like it are now coming on-line as player development – secret weapons – in facilitating big-time statistical performance improvement for players.

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NBA Daily: Grading The Offseason – Philadelphia 76ers

In this edition of Basketball Insiders’ “Grading The Offseason” series, Matt John takes a look at the Philadelphia 76ers, one of the most talented albeit confusing teams in the league

Matt John

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When evaluating a team’s offseason, it can take a while to complete.

Between going over what happened last season, what they did this summer and predicting what lies ahead – it’s quite the exercise. You could almost call it a process.

Oh hey, speaking of processes, the next team up in this series? The Philadelphia 76ers.

Philadelphia has to feel good about itself. It came within a literal buzzer-beater from overtaking the reigning champion Toronto Raptors. They don’t have the same team that they did three months ago, but they still have a team that, should things break their way, can feasibly win its first title since 1983.

Their roster makeup is a tad confusing at the moment. Then again, saying that would imply that their roster construction has always made sense in the Embiid-Simmons era, which it hasn’t.

One thing is for sure, though: This team is going to be good. With Kawhi Leonard out of the Eastern Conference and Kevin Durant probably out for the year, the Sixers have a bigger window than they’ve had in decades.

Overview

Give Elton Brand credit. In just his first year as general manager, the guy didn’t shy away from shaking things up. Between Philly’s so-so start to their season to the trade deadline, Brand made the following moves.

  • Traded for a bonafide scorer who was available for cheap (Jimmy Butler)
  • Gave up on a prospect whose lack of progress was not helping the team (Markelle Fultz)
  • Acquired a pseudo star whose abilities fit like a glove next to Simmons and Embiid (Tobias Harris)

Since starting from scratch in 2013, Philly has always been about the future. The moves they made signified that the future was now. Butler wasn’t the best fit next to Embiid and Simmons, and Harris had never been on a team with aspirations nearly as high as Philly’s, but the talent that the Sixers had at their arsenal was gargantuan – gracing the cover of Sports Illustrated-like gargantuan.

Though Butler and Harris clearly made the Sixers a bigger threat for a title, progress was kind of slow after adding both of them.

Without Butler/Without Harris: 9-6 (Winning percentage of 60), Offensive Rating: 106.8 (19th overall), Defensive Rating: 106.9 (9th overall)

With Butler/Without Harris: 25-14 (Winning percentage of 64), Offensive Rating: 113 (7th overall), Defensive Rating: 108.9 (13th overall)

With Butler/With Harris: 17-11 (Winning Percentage of 61), Offensive Rating: 112.1 (10th overall), Defensive Rating: 110.3 (15th overall)

There are other factors that played into this. For example, it could’ve been the opponents who they played in those time frames. Or maybe it was Joel Embiid missing 18 games. Still, the Sixers somehow didn’t really take that next step they were hoping for. They finished the season 51-31, which qualified them for the third seed.

With Toronto and Milwaukee as their primary competition, that’s a mark the Sixers should be proud of. Maybe it would have been different if they had Butler and Harris from the get-go.

In their defense, some growing pains are in order when you shake up the roster to the degree that the Sixers did. When the playoffs come around, you can’t afford to wait for progress. When the Sixers entered the postseason, the progress they desired came, and it came swiftly.

After making quick work of the upstart Brooklyn Nets – and making someone look really dumb in the process – Philadelphia had quite the duel with Toronto. There were times where the Sixers looked completely outmatched against the Raptors. There were times where they completely outclassed the Raptors. To make a long story short, the craziest buzzer-beater – perhaps in playoff history – took them out for good.

As heartbreaking as that was, when you look at how the rest of the postseason turned out, the Sixers were the closest to eliminating the team who ended the Golden State superteam. Even if things didn’t end the way they wanted to, last season proved that Philadelphia is on the right track.

Offseason

In a perfect world, the Sixers would have retained all three of Butler, Harris, and J.J. Redick. As we know, not everything went according to plan. That doesn’t mean the Sixers had a bad offseason. Far from it.

It all started with the draft. The Sixers had five picks coming into the draft and wound up keeping two of them. They wound up with Matisse Thybulle and Marial Shayok. There’s not much to say about Shayok besides that the best hope for him is adding some guard depth.

For Thybulle, he could add so much to the 76ers. He was one of the best defenders coming out of this draft. At the very least, he should make Philadelphia much stronger on that end of the floor. He’s not necessarily a future star, but his potential as an impact player is very high. Expect him to be in Philly’s rotation sooner rather than later.

As for free agency, well, the Sixers were among the teams that went through quite a bit of turnover.

Let’s just get to the main course. Jimmy Butler decided to take his talents to South Beach, which honestly was a “surprised, but not surprised” type of move. Unlike say, oh, Kyrie Irving and Boston, Butler didn’t leave Philly on bad terms. In fact, he didn’t leave the Sixers empty-handed either.

While Butler is gone, in comes Josh Richardson. There is definitely a talent disparity between Butler and Richardson. In fact, there were many times where Butler carried the Sixers on his back when the team could not get things going. Richardson doesn’t command the same kind of respect, but he brings certain advantages that Butler does not.

-At 25 years old, Richardson fits better with Simmons and Embiid’s timeline than Butler does
-As a career near-37 percent shooter from three, Richardson is a better floor spacer than Butler is
-At $10 million, he’s one of the best bargain contracts in the league with his production

Brand probably would have preferred keeping Butler, but considering the alternative – letting Jimmy Buckets walk for nothing – getting Richardson expertly salvaged the situation.

That wasn’t the only sly move Brand made this summer.

When you’re building a contender, nothing helps your chances better like taking away a valuable piece from one of your biggest rivals. Philly took Al Horford right under from Boston’s nose, simultaneously giving the team another dimension while knocking the Celtics down a peg.

Over the last two years, Horford has established himself as one of the better defensive bigs in the league. He’s not a rim protector, nor is he the best pick-pocket, but his elite defense comes from his smarts. You wouldn’t think he could match up against Embiid’s girth or the footwork to contain Ben Simmons’ speed, but he can and he has.

As one of the few players who has shown the ability to slow both Simmons and Embiid, Horford has been Philly’s worst nightmare since “The Process” went full-throttle. With him on board, both of their young stars should be able to play their games more smoothly, especially against Boston.

That would be more plausible if Horford’s fit on the Sixers was a perfect one, which it isn’t. Horford is slated to start at power forward, which he only played eight percent of the time last year. At 33 years old, Horford’s footwork is on the decline. Plus, last season, he struggled to play well on back-to-backs. The Sixers already have enough worries on their hands with Embiid’s conditioning. With Horford, they’re going to have all their fingers crossed.

The Sixers also brought in plenty of new faces to help round out the roster. Raul Neto and Trey Burke are good flyers to take when looking for a second or third-string point guard. Kyle O’Quinn didn’t do much for the Pacers last season, but he’s an upgrade over the likes of Greg Monroe and Amir Johnson.

This offseason hasn’t just been about who they brought in, but who they brought back.

Considering what they gave up for them, the Sixers had to keep at least one of Jimmy Butler or Tobias Harris. Butler leaving for Miami increased the urgency to keep Harris at all costs. The Sixers definitely took that to heart, as they gave him a five-year/$188 million extension.

Harris is a talented scorer. Before he was traded to Philadelphia, he gained a lot of well-deserved All-Star recognition. He didn’t put up the same numbers as a Sixer – with some of that understandably coming from less touches – but those numbers fell further in the playoffs. Being traded mid-season gives him the benefit of the doubt. With more time, maybe he’ll figure it out.

That’s going to be hard though, because with Horford on the team, Harris is going to be playing a lot more at small forward now than he’s played in years. His best position is playing a stretch four because he’s not quick enough to cover wings, but his strength holds up against power forwards.

He could make the proper adjustments, but if he doesn’t, that could spell trouble. What makes it more troubling is that the Sixers paid Harris superstar money when the man, as good as he’s been, is not a superstar. If he’s put in the right role, keeping Tobias could be the right move no matter what he gets paid. Finding that role is going to be hard with the frontcourt logjam.

The Sixers wanted to keep their wing depth this summer. Along with Harris, management brought back James Ennis III – who carried his weight in the playoffs – and Mike Scott, who, regardless of his production, will get plenty of attention because of The Office.

Oh, and the Sixers are going to have to adjust to losing three-point marksman that is J.J. Redick. Redick’s three-point shooting was a threat. Richardson and Horford have a respected deep ball, but they don’t command the same respect that Redick did. He fit perfectly next to Simmons/Embiid. Playing without him is going to take some time to adjust to.

Losing Butler and Redick bites, but Philadelphia compensated well in response to their departure.

PLAYERS IN: Al Horford, Josh Richardson, Matisse Thybulle, Raul Neto, Trey Burke, Kyle O’Quinn, Shake Milton, Isaiah Miles, Chris Koumadje, Norvel Pelle (two-way), Marial Shayok (two-Way)

PLAYERS OUT: Jimmy Butler, J.J. Redick, Greg Monroe, Boban Marjanovic, TJ McConnell, Amir Johnson

What’s Next

Boston, Milwaukee, Toronto and Philadelphia all lost a player(s) that played an important role in each team’s success. The difference between Philadelphia and the aforementioned teams is that they brought in a fair amount of talent to cover its losses. But was it the right talent?

This has been said about the Sixers all summer, but it bears repeating: This roster doesn’t make a whole lot of sense right now. Brett Brown is a good coach, and he redeemed himself pretty well in the playoffs following an embarrassing loss at the hands of the Celtics in 2018, but he’s got a lot on his plate this season.

This can go right or it can go so very, very wrong. It’s not just about who the Sixers gained and lost this summer. There still remains the question as to whether Joel Embiid and Ben Simmons can reach their full potential when they play together. Simmons may never get a respectable jump shot, and Embiid’s conditioning is still an issue.

Both are two of the best young players in the game. If the Sixers are serious, they may have to choose between one or the other going forward. This isn’t something that needs to be taken care of now, but it is something that the Sixers should be paying close attention to.

This season could be the one where the Sixers finally cash in on the process just as much as it could be the confirmation that Joel Embiid and Ben Simmons will never co-exist on a championship team.

OFFSEASON GRADE: B+

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NBA

NBA Daily: Grading the Offseason – Boston Celtics

Drew Maresca assesses the changes to the Boston Celtics’ roster to continue Basketball Insiders’ “Grading the Offseason” series.

Drew Maresca

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The NBA offseason feels shorter than ever thanks to the constant coverage of the draft, Summer League and free agency. Still, everything slows down considerably in the dog days of August.

But the NBA schedule was officially released this week and we can all start salivating over specific head-to-head matchups. Further, training camp opens up for the first few teams in just over a month and we are a mere 68 days from the start of the 2019-20 regular season.

And with that, Basketball Insiders continues its “Grading the Offseason series”. This iteration takes us to New England to grade the Boston Celtics’ offseason.

Overview:

The Boston Celtics are coming off one of the more disappointing seasons they (or any team) has experienced in the recent past. After being seen as favorites to come out of the East in 2018-19, they finished with a slightly disappointing 49-33 record and were made quick work of by the Milwaukee Bucks in the Eastern Conference Semifinals.

As though that weren’t enough, the Celtics then hemorrhaged Kyrie Irving and Al Horford to the Brooklyn Nets and Philadelphia 76ers, respectively. And if that weren’t enough, they had to contend with rumors that Coach Brad Stevens’ handling of Gordon Hayward ruffled feathers in the team’s locker room.

So the Celtics and their 2019 offseason do not have the luxury of being graded in a vacuum.

Nevertheless, the Celtics still have a good amount of talent on their roster. And the East has more parity now than it did last season. Remember, LeBron James left Cleveland for Los Angeles last summer and Kawhi Leonard took his talents to Hollywood this July. And with Durant’s Achilles injury limiting the Nets’ upside, the East is mostly up for grabs in 2019-20. But the C’s must continue maneuvering to compete for an accolade they hoped (and even assumed) they would achieve last season — an Eastern Conference title and a trip to the NBA Finals. And they begin this journey having swapped out two of their most important pieces.

Offseason:

Boston entered the offseason on surprisingly uneasy footing. Their season ended prematurely, again. And they failed to secure a desired trade target – Anthony Davis – again (after missing out on previously desired trade targets like Paul George and Kawhi Leonard).

And as previously mentioned, they watched their two best players leave for division rivals.

But the Celtics did not sit idly by after losing Irving and Horford. Instead, they signed All-Star Kemba Walker as Irving’s replacement. And while Walker is a slight downgrade from a talent standpoint, he should be a significant upgrade in the locker room and from a culture standpoint.

Walker’s former coach, Steve Clifford, recently raved about the All-Star guard, speaking to the caliber of player the Celtics acquired.

“I think what people there (in Boston) will find is that he’s not only a terrific player and a great competitor, but he’s team-first,” Clifford told Steve Bulpett of the Boston Herald in July.

The Celtics also signed Enes Kanter to a 2-year, $10 million deal (with a team option after the first year) to fill their void at the center position. And as much as losing Horford hurts, signing him to a long-term, $100 million+ deal would severely limit the team’s flexibility moving forward. With Kanter, the Celtics acquired a low-post scoring presence while maintaining cap flexibility.

The Celtics were also relatively active in the 2019 NBA Draft. They kicked things off with the 14th overall pick, courtesy of a 2017 draft-day trade with the 76ers.

Unfortunately for the C’s, the pick itself was Sacramento’s. The Kings pick barely qualified for the lottery (14) thanks to the Kings’ surprising 2018-19 season. Still, the Celtics lucked out and drafted Romeo Langford, who has star potential and plugs into the roster nicely as a shooter and scorer. Langford spoke about his potential at the NBA Draft Combine in Chicago back in May.

“I just feel like my game translates really well for the NBA, where the NBA’s going right now and I’m just built for it,” Langford said. “My form needs a couple of things tweaked here and there,” Langford said. “But I can still shoot the ball. There’s no ifs, ands or buts about that.”

They then swapped their own first-round pick (20) for the 24th and 33rd picks and then flipped the 24th pick and Aron Baynes for the Bucks’ top-seven protected 2020 first-round pick (which converts to an unprotected pick in 2021). Milwaukee’s 2020 first-rounder will likely end up somewhere near the end of the first-round – but the move was done mainly to free up additional cap space ($5.4 million). But it also left them with one fewer big man — more on that later.

The Celtics also selected Grant Williams and Tremont Waters with the 22nd and the 51st overall pick, respectively.

Edwards is a sturdy 6’0, 200-pound guard who averaged 19.4 points per game in Summer League and proved he can impact a game on a professional level. Williams is a versatile forward who is a little undersized given his low-post-centric game, however, he averaged 13 points and six rebounds per game in Summer League. Williams will definitely have a role with the C’s given their need for help in the post. And Waters took a step toward proving he belongs in the NBA thanks to his Summer League performance. He averaged 11.2 points and 4.8 assists per contest, which earned him a two-way contract.

The Celtics also signed the undrafted 7’6 sensation Tacko Fall to a rookie contract. And GM Danny Ainge told Celtics report Keither Smart that Fall has a chance to make the roster.

“I think Tacko’s going to have a chance to make the roster,” Ainge said. “We’ll see.”

Finally, the Celtics also added a new assistant coach in Kara Lawson. Lawson is a WNBA champion and Olympic gold medalist. And she is the fourth active female coach in the NBA.

Additions:

Kemba Walker, Enes Kanter, Romeo Langford, Grant Williams, Carsen Edwards, Tremont Waters (two-way) and Tacko Fall (Exhibit 10)

Departures:

Kyrie Irving, Al Horford, Marcus Morris, Terry Rozier, Aron Baynes

What’s Next:

The Celtics were dealt a few lemons this offseason but they still they managed to make lemonade. They made strong additions in Walker, Kanter and Langford, and they maintained significant flexibility moving forward.

But lemonade is not exactly what they were hoping for. I wrote about the Celtics’ interesting dilemma last offseason, which has evolved into a bigger conundrum.

While their core is still young and versatile, the Celtics are significantly undersized and understaffed as far as their big men are concerned. They will especially miss Horford and Morris, and they will struggle to keep up with bigger and more versatile front lines – like that of the 76ers, Milwaukee Bucks, Detroit Pistons, Los Angeles Lakers (when healthy), etc. After all, their only centers with NBA experience are Kanter and second-year project Robert Williams, and there are challenges at the power forward position, too (e.g., the 6’8, 208 lb Tatum is currently projected as their starting power forward).

The Celtics continue to monitor the trade market in the event that a star is made available (e.g., Bradley Beal). They must finally entertain the possibility of moving some combination of Gordon Hayward, Brown, Kanter (expiring) and future draft picks in order to better round out their roster – if they hope to compete this season that is. While trading Hayward or Brown isn’t particularly alluring, the Celtics need more offensive firepower and additional help down low – especially on the defensive end. The good news is that they are still only a piece or two away from the top of the conference. But they must be more aggressive in the trade market than they’ve been in the recent past if they plan on succeeding. And success is graded far differently in Boston than it is in most cities.

Offseason Grade: C

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