Back in early July, Willie Reed wondered whether he’d ever get an opportunity to play in the NBA. He was obviously confident in his abilities, but it was disconcerting that he was still out of the league.
The 25-year-old big man sat in an Orlando restaurant – at a table far too small for his 6’11 frame – and discussed each of his professional stops throughout his career. Reed went undrafted in 2011 and had brief stints with the Sacramento Kings and Memphis Grizzlies, as well as a training camp invite from the Brooklyn Nets last year. However, he never appeared in an NBA regular season game.
He spent the last three seasons playing in the D-League and he had one stint in the Dominican Republic, where the league organizers repeatedly referred to him as Willis Reed’s son and promoted him as such, no matter how many times Willie told them that wasn’t accurate (although the two are distant relatives).
As he ate his dinner, Reed spoke of just needing that one call, that one opportunity, from an NBA team to show that he can produce on basketball’s biggest stage. Last season in 48 D-League games, he averaged 16.4 points, 12.1 rebounds and 1.9 blocks, while shooting 60.3 percent from the field. He was ranked the top D-League prospect, but he still didn’t get a call-up from an NBA team.
“At times it was frustrating, but it humbled me,” Reed told Basketball Insiders. “I had gotten the opportunity to get called up in the past, but this past season it didn’t happen. It just made me want to work harder. I figured that if that call-up wasn’t coming, there was something more I needed to do or something I needed to work on, so I was in the gym every single day. And I tried to be as consistent as possible; I was determined to be consistent in every single game and keep improving.”
After putting in the work and expanding his game, now it was time for him to take the next step in his career. The way he sees it, he needs to be on an NBA roster this season. No more D-League, no more stints abroad if he can help it. As he said this, he was sitting with his newly pregnant fiancée and holding his 18-month-old son, who is a big reason why he desperately wants to ink that NBA contract as soon as possible. Reed wants to give his children the best life possible and provide for his growing family, which can be extremely difficult when playing in the D-League since salaries range from $13,000 to $25,000. With his son on his lap, and always on his mind, Reed was clearly on a mission entering the 2015 Summer League: NBA contract or bust.
In the Orlando Summer League, Reed was initially going to play for the Indiana Pacers’ squad. However, once Indiana selected center Myles Turner with the 11th overall pick in this year’s draft, Reed’s camp decided to make a change of plans.
Sensing that Turner would significantly cut into Reed’s minutes, his camp decided to move him to the Miami HEAT’s Summer League team. This shuffling is relatively common leading up to the event, as agents want their players in a situation where they can receive significant minutes and actually showcase their skill set.
Moving to Miami’s team ended up being a blessing in disguise for Reed. He got the opportunity to start each of his games with the HEAT and took full advantage of this opportunity. With plenty of minutes and an increased role, Reed ended up emerging as one of Miami’s best players – an impressive feat considering the team also featured lottery pick Justise Winslow and HEAT roster players Tyler Johnson, Shabazz Napier, James Ennis and Zoran Dragic. Hassan Whiteside was also practicing with the team (but not playing in the games), and Reed held his own against last season’s breakout center in workouts.
Reed approached Summer League like a professional. This was a business trip and he treated it as such. While many of the younger players were going out and partying at night, Reed was at his hotel and in bed early. This wasn’t a vacation; this was every man for himself in a brawl for NBA jobs. As a veteran, he understood that.
Over the course of Reed’s week in Orlando, the big man averaged 13.5 points, 7.8 rebounds and 1.8 blocks in 26 minutes, while shooting 60 percent from the field. His blocks were down from the previous year in Summer League, when he averaged 2.8 rejections in just 19.9 minutes. But that may have been because Miami wanted to see more of his offensive game since they already knew what he brought to the table as a shot blocker. Instead of swatting shots, he was actually attempting them this year. He took more shots in this Summer League than in any previous year, and even served as Miami’s offensive focal points at times (while still being their defensive leader).
Reed’s best statistical outing was his 17-point, seven-rebound, four-block game against the Los Angeles Clippers, in which he shot 7-10 from the field.
However, the performance that turned heads was against the Brooklyn Nets. This was somewhat of a revenge game for Reed, since the Nets had cut him after training camp last year. This game was clearly important to him and he wanted to send a message. He did just that. Reed finished the game with 17 points (on 8-12 shooting from the field) and nine rebounds in 28 minutes. Cory Jefferson, who was one of the players who made the team over Reed last year, had zero points, two rebounds, three turnovers and three fouls in 12 minutes. Reed admits that he entered that game with something to prove.
“I obviously knew some of the guys who were there [for Brooklyn], the young core, and I was upset that I was the only person who was waived last year,” Reed said. “But I understand that this is a business. I used that [experience being waived] and made myself better. I just tried to get better throughout the D-League season, and I was able to become the No. 1 D-League prospect and become really consistent. … It all worked out; I had a great game against them and a great Summer League.”
After playing so well for Miami, Reed’s stock was suddenly on the rise. The L.A. Clippers approached Reed’s camp during the brief window when they thought DeAndre Jordan was going to the Dallas Mavericks. The Clippers had actually expressed interest in Reed during the 2014-15 season when he was in the D-League, so they had their eye on him for quite some time. They were a possibility for Reed, but then Jordan returning to L.A. obviously changed everything.
But Brooklyn expressed interest in Reed as well. His performance against Jefferson was eye-opening, as was his productivity throughout the rest of the week in Orlando. The Nets ultimately signed Reed on July 9 and waived Jefferson on July 13. Finally, all of Reed’s hard work paid off and he got the chance he’s been desperately seeking for years.
“I was in Orlando and we had the day off, so me and my son were just eating at a restaurant and I got that call,” Reed said with a smile. “They called me and let me know they wanted to sign me. It was so exciting. So exciting. And right away, like five minutes later, I was actually doing my physical. Then, I was sitting on the bench for their next Summer League game. It was extremely exciting.”
Reed signed a one-year, $947,276 partially guaranteed contract with the Nets. The deal became fully guaranteed on October 28 – the day of Brooklyn’s first regular season game – so Reed received every cent of his contract.
Reed’s partial guarantee alone ($500,000) was worth 25 times his 2014-15 D-League salary, and his full salary was 48 times his D-League income. Suddenly, the Reed household is doing significantly better financially.
“My family is very excited,” Reed said. “I told them it was going to happen, because I was never going to give up on this dream. The first time I got called up, I didn’t even dress out – I was in a suit the whole time in Memphis. Then I got called up to Sacramento and I didn’t play. After that, I told my fiancée, ‘The next time you see me in the NBA, I’ll be on the court.’ Now, it just so happens that I got a contract with the Nets before the season even started and I’ll get an opportunity to show that I’m an NBA-caliber player, that I’m a rotation player and that I can help a team.”
It remains to be seen what kind of role Reed will have on Nets this season. The team will bring back veterans Brook Lopez and Thaddeus Young in the frontcourt, and this offseason they also added Andrea Bargnani, Thomas Robinson and Chris McCullough in addition to Reed.
Reed has been in communication with the Nets’ officials and coaches. They were impressed with the huge strides he had made over the last year and explained why they signed him.
“They thought I had a very good Summer League performance; they thought I rebounded the basketball well and led on the defensive end because I was very vocal,” Reed said. “When they signed me, they also told me that this was the most consistent they had seen me play for such a long stretch and that’s exactly what they wanted to see.
“I just want to continue to do those things. I also want to continue to work on my explosion, my hand-eye coordination, my rebounding and my offensive game over the summer. I just want to be able to get into training camp and show them that I can be a reliable option throughout an 82-game season.”
From day one, Reed wants to make it clear that he’s going to be the energy guy who does the dirty work and never takes a second off. That’s the first impression he plans to make, and he’s more than willing to embrace that role during the season.
“You know what you’re going to get when you have me on your team; you’re getting a guy who’s always going to play hard every time he steps on the floor and a guy who’s going to defend as best as I can and pursue every rebound,” Reed said. “I think the coaches know that they rely on me to provide those things and always provide energy. That’s what I’m going to bring: athleticism, rebounding and energy.”
While Reed’s journey since 2011 didn’t go the way he had originally planned – from being undrafted to toiling in the D-League for years – he’s grateful for the ride and believes it was absolutely necessary. Rather than being upset that it took this long for him to land on an NBA roster, he has a very mature outlook on the situation. He views every moment along the way of his career as a learning experience that helped him reach this point. Each stepping stone led him to Brooklyn, and he’s not sure what would’ve happened had he missed one.
In early July, he wondered out of frustration if he’d ever get the chance to play in the NBA. Now, a little over one month later, he wonders if he ever would’ve gotten this NBA opportunity had he not experienced said frustration and taken his unique path.
“I’m 10 times better than the player I was when I first came out of school [in 2011],” Reed said with a laugh. “God makes things happen for a reason. I wasn’t ready when I first came out of school, but everything happens for a reason. I had to go through this journey. I had to go through the D-League. And all of that is what prepared me to now be in this position with the Nets and make the most of this opportunity. I’m just thankful for the journey. I got the opportunity to get stronger over those three years in the D-League, improve my offensive game and still keep the athleticism I had when I came out of school.
“Overall, I became a better player because of this journey. And I’m prepared for what’s next.”
UPDATE: This week, Reed signed a two-year, fully guaranteed contract with the Miami HEAT. The deal, which is for the veteran’s minimum, includes a player option for the second year so Reed can become an unrestricted free agent next summer.
Donovan Mitchell, Jazz Ready To Become Contenders
Can Donovan Mitchell do for the new-look Jazz what Dwyane Wade did for the 2006 Miami HEAT? Utah’s title hopes depend on it.
After a five-year run that saw two regular-season MVPs, a 73-win campaign and three NBA championships, Kevin Durant’s departure and Klay Thompson’s torn ACL has Golden State on the outside looking in. The Warriors will still make a playoff push, and should likely succeed, as a healthy Stephen Curry and reinvigorated Draymond Green can do that for you. But the title no longer runs through Oracle – and not just because they’re leaving Oakland.
Golden State coming up short didn’t just signal the end of a dynasty; it represented a power shift in the NBA. Their loss to Toronto was the first domino to fall over six weeks of player movement that saw six All-NBA members switch teams. The conventional wisdom of the last decade – that you needed three stars to win a ring – had suddenly unraveled and players began doubling up instead of tripling.
The starriest example comes from the Staples Center, where Kawhi Leonard and Paul George are on one side of the hallway, and LeBron James and Anthony Davis are on the other. On the whole, Los Angeles is now the overwhelming favorite to win the 2020 NBA Championship as Vegas puts the Clippers and Lakers at +350 and +400 respectively. Milwaukee, Houston and Philadelphia follow these two teams, with one boasting the reigning MVP and the others involved in splashy offseason moves.
There’s another sexy title pick, especially for those that consider themselves in tune with the NBA: the Utah Jazz. The additions of Mike Conley Jr. and Bojan Bogdanović give the Jazz the much-needed playmaking and shooting they’ve badly missed over the past two postseasons. With them in tow and Rudy Gobert owning the middle, Utah is only one development away from winning the West: Donovan Mitchell becoming the 2006 version of Dwyane Wade.
Mitchell and Wade are often linked and for good reason. They share sizes, athletic abilities and euro-steps. They were both thrust into scoring roles on playoff-ready teams as rookies, and both have now played for Team USA.
Wade isn’t just a comparison for Mitchell, he should be an aspiration as well.
Dwyane Wade’s arrival on the national scene came in his third season. He dominated the 2006 NBA Finals, bringing the HEAT back from 0-2 and giving Miami their first championship. While year three was impressive, his real breakout occurred the year before. In year two, Wade’s numbers looked like this:
24.1 points, 6.8 assists, 5.2 rebounds per game on 47.8/28.9/76.2, with an effective field goal percentage of .483.
Now, here’s Donovan Mitchell last year, in his sophomore season:
23.8 points, 4.2 assists, 4.1 rebounds per game on 43.2/36.2/80.6, with an effective field goal percentage of .493.
The scoring numbers are almost identical and Mitchell has already proven himself a better three-point shooter. The assist discrepancy is a product of Utah’s reliance on Mitchell to score, causing him to force shots often. Mitchell also started this past season poorly and after the first 33 contests of 2018-19, the athletic guard’s line sat at just 20.7 points, 3.5 assists, and 3.3 rebounds per game.
He played the next 44 games at a rate of 26.7 points, 4.9 assists, and 4.6 rebounds per game with 44.5/42/82.5 splits.
In 2005-06, Wade averaged 27.2 points, 6.7 assists, and 5.7 rebounds a night, all despite being a nonentity from three. That season is eerily similar to the back end of Mitchell’s second-season effort and it should give Jazz fans optimism that he can play at the same level in 2019-20.
Of course, the odds of doing so are in his favor. Conley is as steady as they get, even coming off a career-year in points per game and his highest assist totals since 2012-13. Despite turning 32 years-old in October, he remains an above-average defender. But, most importantly for Mitchell, he’s another ballhandler and playmaker.
Utah has run into a brick wall in Houston during the playoffs each of the last two seasons. While their gimmicky defense and failure to hit open looks contributed to this year’s loss, the overarching struggle was a complete inability, by anyone not named Donovan Mitchell, to create shots. Joe Ingles is serviceable as a third or fourth playmaker as he can attack switches and overzealous closeouts.
But if he’s your second-best playmaker, or becomes the first out of necessity, the offense is in huge trouble.
Simply put, Conley solves that problem. He’ll naturally take loads of pressure off Mitchell, who tied LeBron James with the seventh-highest usage rate at 31.6%. Conley also allows Mitchell to slide back to his natural off-ball role, letting him can catch and swing passes against rotating defenses or run more side pick and roll. Both of these actions get Mitchell opportunities away from the teeth of the defense, which can’t happen when he’s repeatedly forced to initiate offense out high.
Along with Bogdanović, Conley also solves addresses Utah’s often awkward floor spacing troubles. The Jazz spent the last two years with Ricky Rubio at point guard – defense and vision aside, he’s still a below-average shooter that the opposition can leave open during the most important moments. Conley and Bogdanović replacing Rubio and Derrick Favors enables Utah to put three shooters and plus-defenders around Mitchell while the always-effective Rudy Gobert screens or waits in the dunker’s spot.
The newly-added Jeff Green, a healthy Dante Exum and an improving Royce O’Neal round out a solid rotation group. The key, then, is Mitchell. The Jazz figure to remain a top-five defensive team even in a loaded Western Conference, and the offensive mentioned above will make huge strides. However, when April rolls around, the games slow down. Movement-centric offenses don’t always succeed, and defenses break down. To win in the postseason, franchises need to create one-on-one opportunities. Analytics that preach threes, free throws and layups get tossed out the window; the midrange is in play again.
It’s why Jimmy Butler, Kevin Durant and Kawhi Leonard have dominated the postseason for years – they can score from all three levels.
Without a doubt, Mitchell has to be that player for Utah.
He’s the only player on their roster who can potentially match the star-power of other teams. If he regresses in 2019-20, the Jazz will fall victim to the same issues that sent them home the last two years. If he plateaus, they likely won’t have enough to overcome the top-half of the conference.
But, if Donovan Mitchell makes that leap, Utah will have a real chance to win the whole thing and bring their city its first NBA championship.
That sounds a lot like the 2006 HEAT.
Now, all they need is their Dwyane Wade.
NBA Daily: Grading The Offseason – Milwaukee Bucks
Basketball Insiders’ “Grading The Offseason” series moves along as Jordan Hicks discusses the offseason of the team that rosters the current NBA MVP.
One does not simply spell the name Giannis Antetokounmpo without at least looking it up first. Sure, you could get lucky the first time, but you’re lying to yourself if you think you won’t at least head over to Google to double-check.
Admittedly, a big thanks on our end will be sent towards our friends at Google for helping with the meat of the article. Obviously, Giannis hoisting the MVP award long after the dust of the 2018-19 season settled makes him the de-facto centerpiece when discussing his team and their offseason.
Yes, a case could be made for James Harden or Nikola Jokic for this past season’s MVP. But Antetokounmpo proved in a big way exactly why he deserved to be named the NBA’s Most Valuable Player.
If it wasn’t for Kawhi Leonard, this article could potentially have a very different tone. For all intents and purposes, the Milwaukee Bucks were the team with all the momentum heading into the postseason. They were the one seed out East. They had (at the time) the odds-on favorite to win the MVP award. They deployed a system that could have potentially given Golden State fits. If Milwaukee could have bested Toronto, who is to say they couldn’t have beaten Golden State, injuries or not?
But this is the NBA. In a best-of-seven series, the best team usually wins. In this case, Milwaukee lost to Toronto, and the Bucks’ front office knew that they weren’t a championship-level team, yet.
The Bucks clearly didn’t end the 2018-19 season the way they’d hoped. Ultimately, their goal was to make it to the NBA Finals. They came just short after losing in six games to the Raptors. They went up two games to start the series but then Kawhi entered Terminator-mode and put the series to rest, helping the Raptors rattle off four straight – and quite surprising – wins.
This isn’t because people fully expected Milwaukee to win the series. Toronto obviously had a solid roster. But like previously mentioned, the Bucks were No. 1 in the East, they had the best defensive rating and fourth-best offensive rating, and were a full two points ahead of second-place for best net rating. They led the league in points per game, led the league in rebounds per game, were second in blocks per game and second in three-pointers made.
The Bucks were a good team in 2017-18. They were a great team last season. It’s quite easy to figure out just why they made that jump. Their success can be chalked up primarily to two specific things: the hiring of head coach Mike Budenholzer and internal player development (namely Giannis, Khris Middleton, and Malcolm Brogdon).
Other small factors definitely played their part, as well. Everyone expected Brook Lopez to be a solid center. Absolutely no one expected him to shoot 36.5 percent from three on over six attempts per night. And we aren’t just talking run-of-the-mill attempts. Lopez was firing from deep, stepping back, defenders in his face. It was quite a spectacle.
Overall, Milwaukee had a really awesome season, but their regular-season success did not directly translate to postseason success. The best team in the Eastern Conference during the regular season does not mean the best team in the Eastern Conference after the playoffs.
Unfortunately for Milwaukee, there was a heap of tough decisions that needed to be made. Quite a few of their starters and main rotations guys became free agents.
They essentially let Nikola Mirotic walk, as he went on to join a team in Europe. In order to pay other players on their roster, they had to let Malcolm Brogdon accept an offer from the Indiana Pacers in a sign-and-trade. They could have matched as he was a restricted free agent, but if they wanted to pay other players it just wasn’t possible.
Their big offseason signings were all re-ups; the likes of Khris Middleton (five years, 178-million), Brook Lopez (four years, 52-million), and George Hill (three years, 29-million).
Losing Brogdon was a big blow to their roster. He played an incredibly vital role in the main rotation and was likely their best three-and-D player. They were able to nab Wesley Matthews who at one point might have been an upgrade over Brogdon but has since fallen victim to father time. However, he is still a great pickup and will certainly play an important role on both ends of the court.
They also picked up Kyle Korver who was traded to and then subsequently released from the Memphis Grizzlies. He, too, will be a big boost for an offense that lost two high-level three-point shooters (Brogdon and Mirotic). He is definitely a few steps slower than where he used to be in terms of defense, but he still fits seamlessly into just about any system. He is still elite at coming off screens and knocking down threes, and will absolutely help the roster stretch the defense when he’s on the court.
Korver paired with Giannis has the potential to be huge as the Greek Freak will certainly take advantage of a more spread out defense.
Other signings that could potentially turn out to be big are that of Frank Mason, Dragan Bender and Robin Lopez. The first two are still young and have room to improve. Dragan has been stuck on a less-than-ideal roster and Mason hasn’t really had a good opportunity to showcase his skills. The latter, twin brother of Brook Lopez, will be a solid backup center. He’s a great defender, plays with a crazy-high motor, and seems to boost the morale of any locker room he’s in.
If there wasn’t any indication before that Milwaukee is already preparing for the free agency of Giannis in 2021, the signing of his brother Thanasis definitely points to some solid preparation. Let’s be real, you can’t leave your brother in free agency. Or maybe you can. Either way, they don’t need to deal with that for two more years.
PLAYERS IN: Wesley Matthews, Kyle Korver, Robin Lopez, Frank Mason, Dragan Bender, Thanasis Antetokounmpo, Jaylen Adams, Cameron Reynolds (two-way), Luke Maye, Rayjon Tucker
PLAYERS OUT: Malcolm Brogdon, Tim Frazier, Nikola Mirotic, Pau Gasol, Tony Snell, Bonzie Colson Jr. (two-way)
Milwaukee’s offseason wasn’t ideal, but there wasn’t really much they could do. Because of the salary cap, there were certain decisions that had to be made. Losing Brogdon can very likely turn out to be a huge blow. If people didn’t realize just how important he was to the team’s success, it should stick out in a big way – at least at the beginning of the season.
There’s no doubt that Giannis still has room to grow. Middleton, too. But Brogdon had such a strong presence on both ends of the floor, that at times he was relied upon perhaps too much. They made the right move in paying Middleton, he’s clearly the better player, but Middleton making that much more money won’t make him that much better, obviously. So alas, the salary cap wins again and forced the Bucks to dump a key cog of their roster.
They would be smart to rely on Korver as little as possible throughout the season so he can be much better rested for the playoffs. We saw this with the Utah Jazz this last season. Utah acquired Korver via trade in November 2018 and was used almost exhaustingly at times. This really stuck out as Korver played virtually no role for Utah in the postseason.
It’s hard to give the Bucks a fair grade because their major roster changes were more-or-less out of their control. They did a pretty fine job with the cards they were dealt and ended up signing a handful of players that have the potential of really helping out. Plus, Giannis is coming off his best season yet with zero sign of slowing down.
It’s difficult to say that the Bucks got better, but it’s also not fair to say they got worse. Either way, we will just have to see how it plays out. A lot of teams in the East got better, so we will certainly see how much that gap between them and other teams closed.
At least Kawhi left Toronto. That will absolutely be one less worry for Milwaukee during the playoffs.
OFFSEASON GRADE: C+
High-Performance Mindfulness: The Missing Link To DeMarcus Cousins’ Recovery
Jake Rauchbach discusses DeMarcus Cousins and one of the under-explored, but more critical aspects of the injury recovery process.
Last week, DeMarcus Cousins sustained another career-threatening injury, tearing his ACL during a pickup game in Las Vegas.
Cousins, who battled back from a ruptured Achilles this past season, is now in jeopardy of missing a big chunk of the upcoming season for his third time in as many years.
He is expected to miss major time for a third straight season due to a lower leg injury. Before tearing his left Achilles on Jan. 26 2018, Cousins’ durability was never really in question. Before the initial injury, the big-man missed over 20 games just once in a season.
Virtually every year, we see stories similar to Cousins. A player who, at one time in his career had little to no history of injury, gradually becomes engulfed in a seemingly chronic and potentially career-ending pattern for injury – Derrick Rose being a prime example of this.
Common thought for chronic injury issues points back to the physical or structural aspect. Some of the most common theories as to why players experience these setbacks are generally due to pre-disposition, overcompensation and an over-ambitious goal for recovery.
With any injury type, there are obvious physical factors at play. However, a vital and under-explored aspect of the recovery process could be blocking these players’ recovery process.
The Mind-Body Factor
The mind and body are inextricably linked. A person cannot entertain a thought or emotion and, without effect, a chain-reaction in the body occurring. The same can be said for athletes that re-experience past traumatic injury by way of memory.
As humans, we tend to push overwhelming memories, such as traumatic injury, to the far reaches of our subconscious mind. This can be a problem, as these unresolved thoughts, emotions, feelings and psycho-somatic pain can get lodged within a player’s muscle memory.
When this happens, severe compensation, fear of injury and guarding patterns can arise in the body, which can have the effect of weakening the point of injury. This consequently causes structural weakness in other parts of the body. Rose and Cousins could be prime examples of this.
Subconscious mental and emotional blocks such as these, if left unaddressed, can create a nasty psycho-somatic injury loop, consequentially making players susceptible to further injury. Leaving imbalances unresolved at the unconscious level can jeopardize the physical health and well-being of an athlete. Finding a way to break this loop is paramount.
Mental And Emotional Blocks
The psycho-somatic memory of rupturing an Achilles or tearing an ACL can easily stay locked up within the deep mind or muscle memory of a player for years until fully processed.
In Rose’s case, his first major injury and psycho-somatic impediment may have occurred when he tore his ACL during the 2012-2013 season. Dr. Michael Casale, speaking about Rose, said:
“His injury must have caused so much mental trauma. The neuroscience part of me comes out and starts to think about, as far as the brain rewiring, it must be so unbelievably impactful to have that one moment change the way you think about yourself and your environment.”
Considering his past injury history – and the fact that some like Dr. Casale within the medical community believe that Rose’s injury may have caused psychological damage – it is not a stretch to think there has been a very real psycho-somatic element at play.
In Cousins’ case, he has sustained two major leg injuries in a relatively short period. It is generally challenging for big men with severe lower leg injuries to return to the court better than when they left it. Cousins could have his work cut out for him.
If Cousins or Rose are still carrying the deep mental and emotional discord from their past injuries, the chronic injury patterns that they have already experienced could likely persist.
Directly addressing unresolved psycho-somatic barriers with leading-edge High-Performance Mindfulness systems could help players like Rose and Cousins break the habitual injury loop that they have experienced.
The Missing Link – Streamlining The Injury Recovery Process
So what might be the next correct step in streamlining recovery?
High-Performance Mindfulness – Energy Psychology Programs that zero in on removing the mental and emotional baggage from past injuries, exactly what Cousins and Rose could require.
High-Performance Mindfulness can now identify which unconscious mental blocks are holding a player back wherein the subconscious mind-body they are being held. Through a systematic approach for removing and neutralize these impediments, players have been shown to physically improve once the emotional discord of the past experiences has been neutralized.
Frequently, the option of last resort, techniques such as these often have the effect of improving range of motion, eliminating fears of re-injury and eliminating those nasty guarding patterns.
Moreover, employing tools that interface directly with the subconscious mind have been shown to restore confidence, trust and rhythm for a player in regards to his or her own body.
For players like Cousins and Rose, there may be nothing more vital at this stage in their careers.
Getting to the root of these chronic injury patterns may be the key for Cousins, Rose and players like them challenged with similar injury patterns for unlocking, healing and preventing future injury.
Addressing the deeply held negatively charged thoughts, images, emotions and somatic feelings could be the way for doing so – and could be a game-changer for players coming back from injury.