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How College Players Prepare for Games

Athletes are incredibly superstitious. Here are some college pregame rituals, via Cody Taylor.

Cody Taylor

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Athletes are creatures of habit. Specifically, basketball players have some of the most intricate pre-game routines that you will see.

Fans will often arrive at NBA arenas early for a chance to catch a glimpse of how players like Stephen Curry, LeBron James and Russell Westbrook prepare for games.

Curry puts on a show before each game with his dribble workouts and long-distance shots from various areas in the arena. While Curry appears to have more fun in his routine, James looks to be more locked in with his approach. He takes a certain number of shots from different positions on the floor and mixes in free-throw shots as well.

Each player is different and each one likes to do certain things before games. Some prefer listening to uptempo music before a game, while others enjoy listening to smooth music instead.

Some players have even mentioned that they don’t feel right if they skip a step during their workout, or will even attribute an off-night to a change in their routine or a change in something that they might have eaten prior to the game.

College basketball players are no different. Most players have something that they must do before a game or warm up a specific way. Basketball Insiders recently caught up with several college players to find out how they prepare for games.

Superstitions

Players developing some odd superstitions over the years are also pretty common as well. Former Morehead State guard Xavier Moon developed one following his freshman year of high school.

“I have a lucky wife-beater that I wear,” Moon said. “It’s like olive green. I probably have been wearing it since ninth grade in high school. I wear it under my jersey.”

It’s not all that uncommon for players to wear lucky undershirts or other items of clothing under their uniforms. It has been said that Michael Jordan wore his North Carolina shorts under his Chicago Bulls shorts when he played in the NBA. Jason Terry has been known to wear his competitors’ shorts to bed the night before a game.

Moon was quick to avoid a comparison to Jordan, but he said wearing his undershirt was sort of similar to Jordan and his shorts. Moon wore that shirt under his jersey for every game.

Panic nearly set in when he misplaced it before one game.

“One game I thought I didn’t have it,” Moon said. “I had two book bags and my game book bag that’s the one I put all of my stuff in. I was going through it and said, ‘Man, I don’t even have my wife-beater so I can’t even play.’ I’m going through my stuff and I’m like, ‘I got to find my wife-beater.’ One of my teammates had it in his book bag. I almost cried.”

Don’t worry, Moon washed his lucky shirt before every game.

*****

Like Moon, former Clemson forward Jaron Blossomgame had a superstition as well. Although his superstition may not be nearly as unique as a favorite olive green shirt, Blossomgame did opt to wear a certain pair of shoes this season at Clemson.

“I kind of believe if I play well in one pair of shoes, I have to keep wearing that pair of shoes,” Blossomgame said. “It’s kind of crazy because I do that almost every game, but I just believe in stuff like that.”

Blossomgame wore a pair of Kevin Durant’s shoes for three games this season but decided to change them up after he described his play as “terrible” for those three games. He made a change and played in a pair of LeBron James’ shoes for the rest of the year.

“I got a pair of LeBron’s from the Nike Skills Academy that I’ve been wearing,” Blossomgame said. “I played well in them versus North Carolina and I played well in them versus Notre Dame.”

Odds are that if you find a picture of Blossomgame at Clemson from this past season, he was wearing a pair of LeBron’s.

*****

For some players, a pre-game meal or drink is key to get them ready for a game. Players with a sugar addiction will often have some candy before a game, or perhaps even a soda. Former Georgetown guard L.J. Peak has another must-have drink before tipoff.

“I drink a cup of coffee right before I go out,” Peak said. “It gives me energy, it feels like.”

Some may remember that former Cleveland Cavaliers guard Matthew Dellavedova also drank coffee before games. His addiction was so bad that he was forced to be treated for dehydration following Game 3 of the 2015 NBA Finals.

Peak was reminded of Dellavedova’s incident and he reassured Basketball Insiders that his pre-game cup of coffee wouldn’t reach that point of dehydration.

The Music Selection

While some players like to be social and joke around with teammates before a game, others prefer to use their free time to listen to music and clear their mind. The music selection often varies from player to player, but not all players necessarily want to listen to music to hype them up before a game.

“I don’t listen to hard music or the new stuff,” Chaminade point guard Austin Pope said. “I listen to the smooth R&B to kind of keep me smooth; that’s how I like to play. I get in my zone that way and before a game say my prayers and go to work.”

We’ve seen players like Westbrook and others have special dances with teammates to help get them hyped before a game. Westbrook and Cameron Payne famously had a dance routine they would do just prior to tipoff. Payne has since been traded and Westbrook now dances with Victor Oladipo and Andre Roberson before games. Other players like different methods to prepare for a game.

“I have to sit in the locker room by myself and listen to music to block everything off,” Morehead State forward Keion Alexander said. “I prefer to listen to Jay-Z. After that, I jog around the arena once.”

Working Out

Players often enjoy getting a good workout in before a game, too. Some like to run through a game plan they may have before a game and practice specific things they might like to try out.

Fans that arrive early to games will often also see players warming up on the court and stretching. In recent memory, players have started to use resistance bands to help warm up even better.

“I like watching YouTube videos and watch highlights of them and then go to the arena,” Iowa guard Peter Jok said. “This year, I haven’t been able to do what I always do because I’ve been injured. In the past, I go to the gym and start working on the shots I’m going to take in the game.”

Shooting Drills

Some players like to have a little bit of fun prior to a game and will often attempt some crazy shots. Of course, Curry has one of the most infamous pregame shots in the NBA when he attempts a shot from the tunnel behind the bench.

It’s a common theme to see a lot of players attempt shots from half court after they finish up a workout, or right before a game tips off. Andre Drummond has attempted one-handed shots from just inside the paint before he works out.

Former North Florida guard Beau Beech told Basketball Insiders last season that he liked to shoot left-handed free throws before a game. He was a career 76 percent free-throw shooter in college but said he could hit on about 60 percent of those attempts as a lefty in warmups.

*****

Athletes are some of the most superstitious people that you’ll come across. It seems as though just about every player across all sports has some sort of pre-game ritual or superstition that they follow. Each player has something different they like to do, but more often than not, they’re pretty entertaining to say the least.

Cody Taylor is an NBA writer in his fourth season with Basketball Insiders, covering the NBA and NCAA out of Orlando and Miami.

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Is Lauri Markkanen Finland’s Dirk Nowitzki?

Draft prospect Lauri Markkanen talks to Michael Scotto about preparing for the draft and his NBA prospects.

Michael Scotto

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Not many 20-year-olds have drawn comparisons to Dirk Nowitzki and have an opportunity to be a basketball ambassador for an entire nation. Lauri Markkanen is not your average 20-year-old.

“First of all, it’s an honor to be compared to him,” Markkanen told Basketball Insiders. “It’s probably not fair to him to have some young guy compared to a Hall of Fame player and champion. We have similarities because of the height, being from Europe and shooting. But I have a long way to go before I’m in the same category as him. Hopefully, I can get there one day.”

Markkanen, a 7-foot prospect from Finland, shot 49 percent from the field, 42 percent from downtown and 84 percent from the foul line in his freshman season at Arizona. Nowitzki has shot 47 percent from the field, 38 percent from downtown and 88 percent from the foul line in his 19-year career.

A few weeks ago, video footage surfaced of Markkanen draining 18 straight 3-pointers from the corner.

“He has the most ready NBA skill of any player in the NBA draft,” a Western Conference executive told Basketball Insiders. “He’s the best shooter coming into the draft in my opinion. That’s one skill you can rely on.”

Markkanen isn’t just a standstill shooter. He’s lethal in pick-and-pop sets, and can move off the ball and attack off the dribble.

“He has a lot of similarities to a guy like Ryan Anderson,” another Western Conference executive told Basketball Insiders. “I think later in the season he showed more versatility to his game. He’s shown that he has more to his offensive package with his ability to post up, which will only get better as he gets stronger. He has a good enough handle to create space and is tall enough where his shot will be hard to contest.”

As the league emphasizes floor spacing more than ever before, Markkanen could be a matchup nightmare in small ball lineups.

“He’s an excellent shooter with range for his size,” an Eastern Conference scout told Basketball Insiders. “He knows how to play and has good overall fundamentals. Center will be his best position as a stretch-five. He has deceptive mobility. He’s a below the rim player, not a rim protector, nor a top rebounder now.”

While Markkanen’s shooting ability is unquestioned, he believes other areas of his game are underrated.

“I think I am the best shooter in this class,” Markkanen told Basketball Insiders. “I think my ceiling as a rebounder and defender is higher than people may think. And my work ethic is something I take a lot of pride in, which will help elevate my game.”

Scouts and executives believe Markkanen will need to improve his lateral quickness to compete better on the defensive end at the NBA level. He will also have to get stronger to fight for rebounding position in the post, but that’s a natural progression for any rookie coming into the league.

Unlike most foreign players, Markkanen skipped an important adjustment. He came overseas and got a chance to adjust to lifestyle on and off the court in the States while attending the University of Arizona.

“As a player, the physicality of the game and the pace was different and took some getting used to,” Markkanen told Basketball Insiders. “Otherwise, the adjustment was not that bad. As a student, there was more work than back home, but it was not too difficult to me.”

While Markkanen enjoyed his time at Arizona and is looking forward to NBA life as a rookie in the States, he believes he can eventually help grow the game of basketball back home in Finland.

“That is one of my biggest goals,” Markkanen told Basketball Insiders. “Hopefully my story can inspire more kids back home to learn the game and enjoy it. I look forward to many future projects back home and hopefully continued success of the national team program.”

Markkanen’s father, Pekka, played for Kansas and was a member of the Finland National Team. At 15 years old, Markkanen made his Second Division debut for BC Jyvaskyla. At Helsinki Basketball Academy, Hanno Mottola – one of two all-time Finnish NBA players – was one of Markkanen’s coaches, as DraftExpress noted. Markkanen’s international debut for the Finland U-18 National Team came at the 2015 FIBA Europe U-18 Championship. A year later, Markkanen was the top scorer in the 2016 FIBA Europe U-20 Championship, averaging 24.9 points per game, and participated in the NIKE Hoops Summit.

“As a player, the kid dominated at the junior level,” a Western Conference executive told Basketball Insiders. “In big games, he stepped up. He led Arizona to an incredible record.”

Arizona won the Pac-12 Tournament and was a No. 2 seed in the West Region of the NCAA Tournament. Markkanen led all freshmen in offensive rating (134.1) and made as many 3-pointers as any 7-footer in college since 2000, as DraftExpress noted. As a result, Markkanen was named a member of the Pac-12 First Team. Arizona eventually lost 73-71 against No. 11 Xavier in the West Regional Semifinal.

While Markkanen hopes to become a role model for children in Finland and inspire them to play the game, he has other goals in mind before hanging up his sneakers down the road.

“Winning an NBA championship, winning an Olympic medal and being an All-Star,” Markkanen told Basketball Insiders.

Markkanen’s journey will begin Thursday night at the NBA Draft, where colleague Steve Kyler and I both have him going to Minnesota with the seventh pick in our latest mock draft.

However, the Timberwolves may trade their pick for an established veteran or as part of a package to acquire Jimmy Butler. With the uncertainty of the draft in mind, why should any team select him?

“I think I am unique as a player,” Markkanen replied. “I am a very hard worker and give everything on the court. I am going to do everything in my power to help my team win.”

While becoming the next Nowitzki is the ceiling for Markkanen’s career, becoming a basketball ambassador and role model for young children in Finland could be Markkanen’s greatest accomplishment by the time he hangs up his sneakers.

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Six NBA Draft Sleepers

These six players have the chance to become a franchise’s next diamond in the rough, writes Dennis Chambers.

Dennis Chambers

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Every year the NBA Draft signifies an opportunity for franchises around the league to bring in the next player to help shape their team.

The teams at the top of the draft are usually down on their luck — excluding the Boston Celtics this season who, performed trade wizardry in 2013 and wound up with the top pick in this June’s draft. Clubs with top-end draft picks have the chance to bring in a player that they hope turns into an eventual franchise cornerstone.

As the draft unfolds throughout the night, however, teams will often be on the search for an under the radar talent who can come in and make an impact sooner rather than later. Usually, these players will have a few years of collegiate seasoning under their belts — an attribute that, for better or for worse, keeps productive amateur players from being selected higher — and as a result can operate with more poise and effective impact for a team looking to contend past the regular season.

Last June the Milwaukee Bucks selected Malcolm Brogdon with the No. 36 pick. Despite being an accomplished player at the University of Virginia, at 23-years-old Brogdon wasn’t considered an elite draft prospect due to his age.

Regardless of concerns, Brogdon ripped off a successful rookie campaign and averaged 10.2 points and 4.2 assists through 26 minutes a game, all while shooting 40 percent from downtown.

As a result, Brogdon became an integral part of Milwaukee’s playoff run that saw them take the Toronto Raptors to a six-game series. Along with postseason success, Brogdon was also named a finalist for the Rookie of the Year award. All in all, the Bucks’ second-round selection proved to buck trends and become a diamond in the rough.

With this year’s installment of the draft quickly approaching, let’s take a look at some players who are candidates to become next season’s Brogdon.

Sindarius Thornwell

After playing four seasons at South Carolina, Thornwell established himself as a legitimate two-way player, culminating with a Final Four run during this past NCAA tournament.

During his senior campaign, Thornwell was named SEC Player of the Year and averaged 21.4 points and 7.2 rebounds per game. But the defensive end of the ball is truly where he began to stake his claim as a legitimate pro prospect. Turning in an 89.3 defensive rating and being a thorn (no pun intended) in the side of guards like Duke’s Grayson Allen and Luke Kennard in the second round of the NCAA tournament elevated Thornwell’s draft stock for this year.

Currently projected on DraftExpress to be taken 57th overall, Thornwell can be a candidate to step in right away and provide viable wing defense for a ball club. He also shot 39 percent from three-point land last season, so his shot certainly has the chance to develop into a reliable stroke from NBA-range and make him potentially one of the coveted “3-and-D” players that draw attention in today’s league.

Josh Hart

When it comes to accomplished players in college basketball, few fit the bill better than Josh Hart.

Throughout his career at Villanova, Hart racked up numerous accolades. From Sixth Man of the Year to Big East Player of the Year, to Big East Champion, to National Champion, Hart nearly did it all at the college ranks.

Next up, he’ll be looking to take his championship pedigree and poise to the next level in hopes of using his savvy play to become effective.

At 6-foot-6 with a 6-foot-8 wingspan, Hart is a legitimate off-ball guard and possesses the defensive skill to disrupt opposing wing players. Hart also demonstrated superb efficiency at the collegiate level, partly as a result of learning under one the nation’s premier coaches in Jay Wright, shooting over 50 percent for his career. His decision making should translate well to the next level.

Mocked at No. 54 on DraftExpress, Hart could be a player that is viewed in a few years as one of the draft’s best value picks if he can translate his defensive capabilities and experienced decision making to the professional level.

Jordan Bell

Jordan Bell really helped his case during this past season’s NCAA tournament, just like Thornwell.

During Oregon’s run to the Final Four, Bell averaged a double-double of 12.6 points and 13.2 rebounds per game as well as tallying three blocks per contest. The low-post prospect really displayed his motor going for rebounds and defending at a high level when the lights were shining their brightest.

A knock on Bell, however, is his size and shooting. At 6-foot-9 Bell isn’t small by any means, but his lack of outside shooting (just 3-of-16 from downtown over the course of three seasons) really pigeonholes him into a low-post role in a league that is asking their forwards to develop more of a shooting stroke at an increasing rate.

But a motor like Bell’s is a good attribute to have for a player that feeds down low. At the same rate, Bell looks to translate as the type of player who will hustle down the loose ball and fight for second chance opportunities as they arise, and those qualities usually have a place in the NBA.

Currently projected as the No. 35 pick by DraftExpress, Bell could develop himself into an impact player for a club in the second round should he extend his shooting range just a bit outside the paint.

Harry Giles

Harry Giles’ talent is hard to keep under the radar, and barring a couple of knee injuries in high school, the former top player in the 2016 recruiting class would probably be projected as a top-5 pick in this June’s draft.

But that isn’t the reality Giles will face on draft night. Instead, the freakishly athletic forward will be hoping a team in the second half of the first round takes a flier on a kid who didn’t look like his high school phenom self during his lone season at Duke.

However, should Giles’ bill of health stay clean and his game that had scouts buzzing during his high school AAU circuits return, he could wind up being the steal of the draft.

While the numbers for Giles’ freshman season are wildly underwhelming at just 3.9 points and 3.8 rebounds per game, he wasn’t given a very heavy workload as he was still mending his knee back to full strength as the season went on.

Recently, Giles proclaimed his health was “100 percent” and that he would be ready to go for next season.

Should Giles take a tumble in the first round and is snatched up by a team who isn’t looking to apply the pressure of him being a lottery selection, Giles may have the best chance to succeed in the league out of any of this year’s elite talents.

Derrick White

Derrick White finds himself in a peculiar position for an NBA draft prospect. Once a Division II player at the University of Colorado-Colorado Springs, White eventually moved on to the big leagues to play in Boulder after two standout seasons.

At 6-foot-5 White possesses the skills and size to be a combo-guard at the next level. He averaged 18.1 points per game while shooting nearly 40 percent from deep during his lone year at the University of Colorado. Along with scoring in bunches, White also dished out a team-leading 4.4 assists per game.

He checks in at 22-years-old on draft night and will turn 23 in early July. Along with his advanced age for a draft prospect, White only has one season of production at a Division I level. Despite his clear production in the PAC-12, it still is a relatively small sample size for a player that doesn’t have the benefit of being just 19 years old.

Projected as a fringe first-round pick, currently No. 33 on DraftExpress, White will look to bring some solid backcourt skills to whichever team drafts him. Should that team be at the end of round one, White should have the chance to sit on an experienced club that won’t be asking the world of him while his skills develop.

From Division II basketball all the way to the NBA, White looks poised to be a productive player at the world’s highest level of competition.

Frank Jackson

The second Duke product on the list, Frank Jackson cemented his draft status after a stellar showing at the NBA Draft Combine in Chicago back in May.

After displaying an array of scoring and decision-making skills in the five-on-five scrimmage portion of the camp, Jackson blew NBA personnel away with his 42-inch vertical leap.

Just 19-years-old, Jackson endured an up and down year at Duke that saw him average just 10.9 points per game on a roster that had a few other guards with more experience. However, he did manage to shoot 39 percent from beyond the arc. That shooting stroke coupled with his athleticism should have teams chomping at the bit to bring Jackson on board.

After a solid combine, Jackson suffered an injury to his foot that required surgery, and he isn’t expected to be back in action until July. That timeline would make Jackson questionable to participate in Summer League, a valuable learning experience for rookies.

That development, along with his lack of earth-shattering production at Duke, could cause Jackson to slip a bit in this month’s draft. DraftExpress currently has Jackson as the No. 39 pick. But, once heralded as a premier prospect in his freshman class, Jackson seems to have all the tools necessary to succeed in a league that thrives off shooting and athleticism.

With father time on Jackson’s side and the absence of pressure a 19-year-old athletic freak usually faces from the NBA Draft, the guard should have every opportunity to become a valuable player at the next level.

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NBA PM: Portsmouth Invitational Tournament Standouts

Jake Rauchbach breaks down several of the top prospects at the recent Portsmouth Invitational.

Jake Rauchbach

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Last week week at Churchland High School in Portsmouth Virginia, NBA personnel and agents gathered to evaluate the 64 college seniors participating in the Portsmouth Invitational Tournament. The PIT is the first stop for many “under the radar” senior prospects on the path to this summer’s NBA draft. The PIT is comprised of twelve games played over the course of four days. Each player is guaranteed three games, including both a winners and loser’s bracket. The event gives NBA, D-league, and overseas decision makers the chance to see how college seniors perform when thrown into an entirely different environment than that of the comfy confines of their respective college teams.

In past years, due in part to their PIT performances, players like Jimmy Butler, Wesley Matthews, and Dorian Finney-Smith positioned themselves effectively to secure a roster position come their rookie season. This year’s crop of players are hoping that their PIT provides them the leverage to do the same thing, beginning with tournament MVP Houston’s Damyean Dotson.

Dotson showed why he was named to the American Athletic Conference first team this past season. He carried his strong play over to the PIT, where he averaged 14.7 points, 5.7 rebounds, and 6 assists, while shooting 56 percent from the field en route to leading his team to the championship. Expect Dotson to battle it out during Summer League.

Along with Dotson, George Washington’s Tyler Cavanaugh’s performance also stood out. Cavanaugh showed that he can stretch the floor with his shooting ability, shooting 46 percent from behind the arc throughout the tournament, while ranking second in the tourney in scoring with 19.3 per game. Cavanaugh has decent size, and because of his shooting ability, may have a shot at working his way onto a roster spot come next season.

In addition to Cavanaugh, Ole Miss’ Sebastian Saiz was another big man who had a good showing. Saiz’s length and ability to rebound and finish, along with his fairly high motor, helped the 6-foot-8 big finish strong this week.

Maybe\ one of the most intriguing prospects at the PIT was Eastern Washington’s Jacob Wiley. Wiley, listed at 6-foot-7, 220 pounds, has good length and plays with a high motor. Wiley’s presence was felt all week, especially when it came to putting the ball in the basket and on the boards. He finished tied for sixth in scoring at 17.3 points per game and fourth in rebounding, with 9.3 points per game.

Another rebounding machine was Emmanuel Omogbo. Omogbo, who finished the season with Colorado State as the 14th best rebounder in the country with 10.4 per game, continued his beastly ways on the glass. Omogbo lead the PIT field in rebounding with a 11.3 average per contest, while also averaging 13 points, one of only two players all week to do so.

In the backcourt, the Cyclones’ Mitrou-Long and the North Florida’s Moore were red hot from behind the arc. Mitrou-Long ranked fourth in scoring, with 18.3 points per game, and led the tourney in three-point field goals made per game with 4.7. Mitrou-Long tore it up from three through the first two games, making 13 out of 26. Mitrou-Long cooled off in his final game, but not before establishing his ability to knock down shots in bunches from well behind the NBA arc. Moore was also on fire, averaging 58 percent from three. This was the highest three-percentage for players with at least 15 three-point attempts during the PIT.

The “get buckets award” (if there was one) should go to the leading scorer of the PIT, Middle Tennessee State University’s JaCorey Williams, who averaged 20.3 points per game. Despite his unorthodox jumper, Williams found a multitude of ways to score the ball. He is a high-energy guy, who combines great athleticism and provides good activity on the defensive end of the floor. Williams definitely helped himself this week. Look out!  If Williams keeps this sort of production up, he may very well get the chance to do so in the league.

Duke’s Matt Jones showed why his solid all around game has been so important to the Blue Devils over the past several years. Jones, a perimeter defender, finished second in steals with 2.7 steals per contest, while also shooting a perfect percentage from the line.

At the point guard position, Georgia’s JJ Frazier and Monmouth’s Justin Robinson put on a show. What Frazier (5-foot-10) and Robinson (5-foot-8) — both generously listed — lacked in size, they made up for in production.  Their exciting style of play gave the crowds packed in at Churchland High School their money’s worth.

Frazier started the week off with a bang, using his southpaw release to knock down shots in bunches. Frazier’s performance should really be no surprise, as he was a first team All-SEC selection for the Bulldogs this past season and picked up where he left off this past season at the PIT. Frazier, like Robinson, seemed to be able to get to anywhere on the floor with ease and displayed his off-the dribble shot making ability, knocking down jumpers from all over the court.

As impressive as Frazier was, Robinson was equally if not more remarkable. The diminutive dynamo finished tied with Virginia’s London Perrantes for first in assists with 8.7 per game, while also posting 2 steals per game. Robinson’s stellar decision making ability and craftiness in pick and roll situations allowed him to keep opposing defenses off balance in order to set up his teammates for scoring opportunities. Robinson may have done the best job of anyone at the PIT this week. Due to his strong PIT performance, Robinson, the two-time MAAC player of the year, may very well have locked up a Chicago combine invite.

This year’s Portsmouth invitational gave the players mentioned above a stage to showcase their abilities to a plethora of overseas scouts and the entire NBA. Considering the expanded opportunity that will be created by the new “two-way” contracts for players for this up coming season, the latest PIT field may have an even greater chance to secure a NBA roster spot during their rookie season. Only time will tell if these Portsmouth Invitational standouts will get the chance to play in the big leagues this upcoming season. However, one thing is for sure: they are all trending in the right direction.

Listed are the members of the PIT all-tournament team: Houston’s Damyean Dotson, George Washington’s Tyler Cavanaugh, Ole Miss’ Sebastian Saiz, Middle Tennesse’s JaCorey Williams, Monmouth’s Justin Robinsons, Duke’s Matt Jones, Georgia’s JJ Frazier, Virginia Tech’s Zach LeDay, Eastern Washington’s Jacob Wiley, Colorado State’s Emmanuel Omogbo, Iowa State’s Naz Mitrou-Long, and North Florida’s Dallas Moore.

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