With a similar roster and young talent continuing to develop in preparation for the post-Dirk Nowitzki era, the Mavericks are in the middle of a rebuild while also being a team that’s hungry to compete. Returning the majority of their core from last year, they’ll look to move past a disappointing season and into a better direction.
FIVE GUYS THINK…
In some ways, when I look at the Mavs, I see a team in almost the same predicament as the Sacramento Kings. The Mavs have seemingly lost their way over the past few years, but are still widely considered to be a well-run team led by an intelligent front office. Unfortunately for them, the golden era of the franchise is behind. As Dirk rides off into the sunset, the hope for Mark Cuban is that Harrison Barnes, Wesley Matthews and Dennis Smith, Jr. can prove themselves capable building blocks to help his team get to the next level out West.
Obviously, I would have included Nerlens Noel in that conversation, but history has shown us that players seldom accept a one-year qualifying offer only to re-sign with their incumbent team the following season. Fortunately for the Mavs, they will enjoy the benefit of Noel attempting to prove himself worthy of a max deal this coming season. I doubt it’ll be enough to make them competitive in the tough Southwest, though, and am sure this season will be the first time the Mavs fail to qualify for the postseason in consecutive years since they failed to do so in 1999 and 2000.
5th Place — Southwest Division
— Moke Hamilton
The days of Dirk Nowitzki dominating for the Dallas Mavericks are gone, but by early accounts, the next face of the Mavs franchise is already in the building. Dallas selected point guard Dennis Smith Jr. with the ninth overall pick in June’s draft, and the uber-athletic North Carolina State product put on a show during the Las Vegas Summer League.
While much of next season will be spent battling to keep themselves out of the Southwest Division’s basement, Dallas appears to have a nice core of young players to finally bridge over into the post-Dirk era. Smith, along with Harrison Barnes, Nerlens Noel and Seth Curry, all look to have the makings of formidable group in the coming years.
However, that won’t be next year. The Mavs still have plenty of holes on their team and are stuck in a division where the four other teams will all be fighting their hardest for a playoff spot. In due time, though, Dallas.
5th place — Southwest Division
— Dennis Chambers
There are two things I feel fairly confident about this year when it comes to the Mavericks: Dirk Nowitzki is more mascot than player at this point, and Dennis Smith, Jr. is going to be the Rookie of the Year. It’s a weird year of transition this season as the team moves away from an all-time Hall-of-Fame talent and sort of begins something of a rebuild in earnest, but it’s a transition year that should see some good wins, if not a ton of them. Dallas plays in the harder conference, which doesn’t bode well for their playoff hopes, but that doesn’t mean it won’t still be an interesting year. Enjoy Nowitzki while he’s there, and gear up for the Dennis Smith experience. It’s all going to be fun, playoffs or not.
5th Place – Southwest Division
– Joel Brigham
The Mavs have spent years walking the tightrope between the end of the Dirk Nowitzki era and the start of a new one, and this year could follow a similar path. The Mavs may have found the steal of the 2017 draft in NC State guard Dennis Smith Jr., who impressed throughout summer play. They’re also still stocked with solid veterans like Wesley Matthews, Harrison Barnes and even Seth Curry, though it’s questionable whether this kind of core on top of Nowitzki and the young Smith will be enough to really push for a playoff spot out West. Nerlens Noel also returns to the fold, though issues in the rookie extension process and his subsequent signature of Dallas’ qualifying offer could mean this is his last year in town. Barring an additional move or two, the Mavs feel like they’ll be just short of the group that competes for those final few seeds in the West – though we should never count out Rick Carlisle. Unfortunately, the Mavs feel like the favorites to finish last in the Southwest.
5th Place – Southwest Division
The Dallas Mavericks have some nice players in Wesley Matthews, Harrison Barnes, Nerlens Noel, Seth Curry and the exciting rookie Dennis Smith Jr. However, this team doesn’t have the elite talent or depth to make a serious playoff push, which means this year is more about developing the young core players and laying the groundwork for long term success. Dirk Nowitzki is on the tail end of his career, but he is still capable of putting together some impressive performances. For Mavericks fans, this season should be about developing players like Smith Jr. and enjoying the final stage of Nowitzki’s hall of fame career. However, it should be noted that with Rick Carlisle at head coach, the Mavericks are always a threat to outplay expectations. While that isn’t likely to translate into a playoff berth for Dallas this upcoming season, it’s something to consider.
5th Place – Southwest Division
– Jesse Blancarte
TOP OF THE LIST
Top Offensive Player: Harrison Barnes
After signing a four-year, $94 million max contract with the Mavericks, it was obvious the franchise was putting a lot of stock into Barnes as their next superstar. The first season of his career for Dallas went pretty much as anticipated for a starter transitioning into a “go-to guy.”
Depending on who you ask, he even exceeded those expectations. Strictly as a scorer, the Mavericks can count on Barnes to put the ball in the basket. His 19.2 points per game led the way by far for a team that was lacking offensive production to put it lightly. He’ll need to work on snatching up boards and sharing the wealth more to be considered an all-around player, but things are looking up for the 25-year-old going into year two.
Top Defensive Player: Nerlens Noel
By acquiring Noel at the trade deadline in February, Dallas general manager Donnie Nelson addressed a desperate need and came through with flying colors. For most players in the NBA, it takes a minute to get used to a new system and different teammates. That was not the case for the 6-foot-11, 228-pound Kentucky alum.
Noel hit the ground running as soon as he arrived. His athleticism and constant activity brought a new dimension to the Mavericks on both ends of the floor. Noel’s leaping ability makes him a dual-threat as a shot blocker and rebounder. Expect him to really come through playing a full season with this team, especially since he’s betting on himself to earn a maximum contract next offseason.
Top Playmaker: Seth Curry
Up until last summer, Curry was a journeyman guard who had played for four teams in three years. His breakout season with the Mavericks may have finally been what he needed to stay put with a franchise or find a home for the long term, at the least.
Similar to his brother in The Bay, the 27-year-old is a three-point assassin. On nearly five attempts per game, “the other Curry” shot 42.5 percent from the perimeter. His skill set isn’t limited or one-dimensional, either. He has the skills to create his own shot as an efficient scorer. Just like Noel, he is also pegged for a solid campaign in a contract year.
Top Clutch Player: Dirk Nowitzki
Father time is undefeated, but Dirk Nowitzki isn’t being put out to pasture quite yet. The golden boy of Dallas has plenty left in the tank to contribute. It’s all about staying on the court and taking care of his body this year. He missed 28 games last season, which is the least he’s played since 2012-13.
Make no mistake about it, though: If there’s a high-leverage situation at the end of a game in a two-to-three point affair, Nowitzki’s getting the look. And in all likelihood, that vintage fade away mid-ranger basketball fans are all too familiar with will go through the net.
The Unheralded Player: Dwight Powell
Powell probably won’t cut it as an every day starting big in this league, but off the bench, he is constantly full of energy and makes a huge difference. Each and every night he hits the floor, you know you’re getting 110 percent of his effort.
The 26-year-old center is aggressive hitting the glass, giving Dallas second chances on the offensive end. He’s solid at finishing inside and has great leaping ability. Hopefully, the addition of Jeff Withey doesn’t take away from his playing time too much because he’s really blossoming into a good rotational player.
Best New Addition: Dennis Smith Jr.
Smith made this past July’s summer league his personal coming out party, displaying his versatile skill set and incredible 48-inch vertical on multiple occasions. Averaging 17.2 points, 4.8 rebounds, 4.2 assists and 2.2 steals per game, he was named to the All-NBA Summer League First Team due to his efforts.
Picked by his fellow peers in the 2017 NBA Draft class as the pre-season favorite for Rookie of the Year, all eyes are on Smith to be the future of the Mavericks. The confidence is there. The natural ability is obvious. It’s on him to deliver, and chances are the former N.C. State star won’t disappoint.
– Spencer Davies
WHO WE LIKE
1. J.J. Barea
Riddled with injuries all throughout the 2016-17 season, Barea was never able to truly get a feel for his game. Towards the end of the year, his presence was felt, but the veteran was also fighting for consistent playing time due to the emergence of the young Dallas guards. With a fresh start going into the upcoming campaign, things should return to normal for the 33-year-old to be able to play a significant role for this team.
2. Rick Carlisle
Last year had to be a taxing one on Carlisle, who experienced his worst season as a head coach in his 15-year career. Considering the conditions, from roster turnover to debilitating injuries, the Mavericks tried to grind through to the best of their abilities in an extremely difficult Western Conference. Things won’t get any easier going into next season, but at least they’ve got a sense of direction with a good mix of veteran and young talent. If anybody can bounce back from adversity, it’s an elite basketball mind like Carlisle.
3. Yogi Ferrell
Due to a depleted roster and unforeseen circumstances arising in Dallas, the 23-year-old Ferrell was thrown into the proverbial fire with just 10 games of previous professional experience under his belt. Carlisle stuck him into the starting lineup immediately after signing a 10-day contract and looked like a genius for doing so. From that point on, Ferrell showed that he shined when the lights were shining brightest. He earned Rookie of the Month honors for February and turned that temporary deal into a permanent one because of his hard work. There is no indication that he’ll take a step back in his sophomore year with better talent around him.
4. Salah Mejri
For somebody that doesn’t touch the ball too much, Mejri is extremely successful underneath. He’s had limited playing time, but when asked to step in for the Mavericks, he’s done his job well. He’s your more traditional big that stands there and contests shots, picks up the slack on the boards and scores inside. Of course, with his size, it’s difficult to keep Mejri in a lineup going with the speed of today’s game. Heading into his third season, it wouldn’t be surprising to see him get more playing time, though.
5. Josh McRoberts
It’s no secret that the majority of McRoberts’ career has been plagued by setbacks left and right. Following a frustrating tenure with the Miami Heat, a fresh start is just what McRoberts needs. The last time he was truly impactful as a vital piece of a team was in 2013. To put that in perspective, that was on the Charlotte Bobcats, who hadn’t yet re-branded at the time. However, if McRoberts is able to stay immune to the injury bug, he’ll make an impact with the reserves. It’s a welcome addition to a club that needs a dual-threat frontcourt option.
– Spencer Davies
SALARY CAP 101
The Mavericks have had the choice this summer to either stay over the $99.1 million salary cap or drop under. To date, they have stayed above by virtue of multiple trade exceptions (the highest at $1.5 million), their $8.4 million Mid-Level Exception and $3.3 million Bi-Annual Exception. Dallas could get to roughly $17.5 million under by waiving non-guaranteed players and renouncing their exceptions. Twelve players have fully guaranteed contracts, with seven hoping to earn one of three open roster slots. The favorites are Devin Harris with $1.3 million locked in, Jeff Withey $350,000 and Dorian Finney-Smith at $100,000.
Next summer, the Mavericks could get under the cap by about $51 million, provided Wesley Matthews opts out of his final year at $18.6 million. Dallas also has a $5 million team option on Dirk Nowitzki. Throughout the 2017-18 season, Nerlens Noel can block any trade, since he re-signed with the team on a one-year qualifying offer of $4.2 million.
– Eric Pincus
Aside from ranking fourth in the NBA with an 80.1 percent conversion rate at the free throw line and defensively only allowing 100.8 points per game, there wasn’t too much good last season for the Mavericks as a whole. Looking ahead, there’s plenty to look forward to. For one, they’re starting the season out with a healthy squad, which was a battle for the entire previous year. Secondly, having a dynamic back court coupled with Noel in the starting lineup should allow the pace to increase and scoring opportunities to open up for everybody, an area where they ranked dead last in the league. Carlisle isn’t one to throw in the white towel because of one sub-par season. Dallas probably won’t be seeing the postseason, but they’ll compete in every game as their young core continues to mesh.
– Spencer Davies
There’s inexperience with all of this young talent on the roster. Luckily for the Mavericks, they’ve got Nowitzki, Barnes, and Barea with meaningful postseason games under their belts. As the three-and-D wing, Wesley Matthews will have to step things up if he wants to keep his starting job. What also isn’t working in Dallas’ favor is a very crowded West. To say making the playoffs will be difficult is an understatement.
– Spencer Davies
THE BURNING QUESTION
How will Rick Carlisle handle the logjam at guard?
It’s a great problem to have, but there’s some serious thinking to do in how these rotations will shake out for the backcourt. With Ferrell and Curry breaking out last year, you’ve got to give them the platform to contribute.
But at the same time, what about Barea who is a consistent option? Devin Harris was one of the best defensive players on the team post-All-Star break (99.6 DRTG on/110.7 DRTG off). Let’s not forget you’ve got a potential budding face of the organization in Smith. He absolutely has to see the floor. It will be interesting to follow along throughout the season with this situation because there has to be an odd man out at some point.
– Spencer Davies
NBA Daily: Grading The Offseason – Houston Rockets
Ben Nadeau continues Basketball Insiders’ “Grading The Offseason” series by analyzing the Houston Rockets.
Over the course of July and August, Basketball Insiders embarked on grading all 30 NBA teams for their offseasons — additions, subtractions, draft picks, trades, etc — and their potential headed into the 2019-20 campaign. Between today and autumn, franchises will be tasked with figuring out how their roster pieces, both new and old, might mesh together on the floor. At long last, the journey has nearly reached its conclusion but a reshuffling of the hierarchy has left the recently-superior conference in a state of unpredictability.
Between Kevin Durant leaving for new opportunities, Anthony Davis finally getting his way and Kawhi Leonard teaming up with Paul George, the Western Conference, for now, is anybody’s best guess. Among those with an imaginable volatile future, the Houston Rockets will be a mystery box of highs and lows, anchored by two ball-dominant MVPs and former teammates. James Harden and Russell Westbrook need no introduction, but their fit has been questioned since the latter was snagged in a shock deal for the oft-injured Chris Paul.
There are other pieces here, most definitely, as general manager Daryl Morey continues to find gems in the league’s tiniest nooks and crannies, but make no mistake: The Rockets’ ceiling will only rise as far as Harden and Westbrook can co-habitat. It’s both the million-dollar query and a philosophical wonder, a beard-sized challenge that’ll come to define the new-look NBA by January — for better or for worse, however, that remains to be seen.
But before any Westbrook-related fireworks can commence, it’s worth looking back on a mostly successful campaign for Houston in 2018-19.
Despite experiencing major turnover to a roster that was once an ill-timed Paul injury away from eliminating the perpetually historic Warriors during the previous postseason, Houston recovered better than many expected. An early, ugly spat between Paul and the Lakers’ Rajon Rondo, a long-time rival, helped to put the Rockets in a 1-5 hole to start the season, where an ever-so-slight inkling of worry began to creep in. But Harden — the eventual runner-up in a contested MVP race, only bested by Giannis Antetokounmpo’s other-worldly efforts — erased those apprehensions with an electric effort every night.
For the Rockets, that was often more than enough.
Harden played 36.8 minutes per game, practically a dead tie with Bradley Beal and Paul George for the league lead, and finished as one of two players with a PER over 30 (Antetokounmpo). The feared iso-ball mastermind tallied 36.1 points per game — a staggering eight full points ahead of the second-placed George — and ended as the seventh-best assister (7.5) on the ladder too. The former MVP made 4.8 three-pointers and nabbed an even two steals per game too, numbers that placed Harden, once again, as second-best in the NBA. Not a single player attempted or made more free throws than Harden either — a result largely thanks to the bearded-assassin’s flat-out insane 40.47 usage percent, the second-highest season-long rate in basketball history.
(Westbrook’s 41.65 rate in 2016-17, his MVP-worthy campaign, ranks first all-time, but that is a detail better suited for another section.)
To cap off a list of personal achievements that could truly run the length of this entire piece, Harden scored 30 or more points in 57 games, topped 50 in nine of them and hit 60 twice. For everybody else that stepped on the court for Houston in 2018-19, they reached the 30 point-mark a combined total of five times (Eric Gordon, 3; Clint Capela, 1; Paul, 1).
After the All-Star break, when Harden embarked on the equivalent of a nirvana-induced bender in all the best ways, the Rockets went 20-5 and secured the conference’s fourth seed. Unfortunately, a significantly tight race in the standings left Houston on the same side of the bracket as Golden State, who dispatched them in a tough six-game series during the second round and eliminated the Rockets for the fourth time in the last five postseasons.
All and all, it was a concentrated, historic effort for a franchise that was doubted after losing key rotation pieces like Luc Mbah a Moute and Trevor Ariza the summer beforehand.
But what they did next might’ve been even more unbelievable.
So, Russell Westbrook — let’s get into it, finally.
On Jul. 11, the Rockets pushed all-in by trading Paul and first-round picks in 2024 and 2026, plus pick swaps in 2021 and 2025, for Westbrook. Apparently, James Harden was a loud, positive voice during the acquisition of the point guard and believes that the union can work.
In any case, Westbrook is an upgrade over Paul, if nothing else, given his nearly clean bill of health over the last half-decade. 80, 81, 80, 73 in the games played department for Westbrook compares so generously to Paul’s injury-riddled count of 74, 61, 58, 58 that the Rockets might consider the reliability worth the blind leap of faith alone. Since Harden and Durant departed Oklahoma City, Westbrook turned into a usage beast and evolved into the type of No. 1 option that many had envisioned for the floor-running, high-flying future Hall of Famer.
Additionally, Westbrook’s 10.7 assists per game crushed second- and third-placed Kyle Lowry (8.7) and Paul (8.2), respectively, while his rebounding efforts should help a Rockets side that ranked almost dead-last in rebounds per game last year at 42.1. On offense, the ball-hawking, aggressive duo should get Houston in transition early and often, a place where they succeeded all year long by putting up 18 points per game off opponent turnovers. When considering a near-perfect outcome, the pair would have to reignite their dynamic partnership, equally share responsibilities and not end up watching alternate possessions as the other isolates.
However, the Rockets have built their brand on volume three-point shooting — that, naturally, is one of Westbrook’s weakest tendencies. At 16.1 three-pointers made (and a ridiculous 45.4 attempted), Houston blew away opposition from behind the arc in 2018-19. The season before that, they did it again (15.3, 42.3) — but how about the year prior? You guessed it: The Rockets’ 14.4 three-pointers made on 40.3 attempts per game during 2016-17 also lead the entire league. Simply put, it’s the key tenant of Houston’s up-tempo offense and the forward-thinking Morey often fills out the roster with like-minded players during free agency to boot.
Westbrook has only shot over 34 percent from three-point range on one occasion over his 11-year career and is coming off a disappointing 29 percent effort during his final season in Oklahoma City. Like most professionals, Westbrook can get scorching-hot from deep but it’s inconsistent enough to question his perimeter fit alongside Harden, an elite penetrator that often drives and kicks to open three-point shooters. Still, mixing two recent MVPs, and getting out from under Paul’s albatross-sized deal, is a chance the Rockets will swing on every time — so, at this moment, the only thing left is to wait and see.
Of course, Houston made other moves too — that certainly happened!
Danuel House, Austin Rivers and Gerald Green all returned to the fold after dipping their toes into free agency — more of those athletic, adequate three-point shooters, obviously — while Iman Shumpert and Kenneth Faried both departed. On Jul. 19, the Rockets snagged Tyson Chandler to backup the blossoming Capela, then took fliers on Ben McLemore and Anthony Bennett a week later.
As a small note, Houston left the 2019 NBA Draft with no new additions.
PLAYERS IN: Russell Westbrook, Danuel House, Austin Rivers, Gerald Green, Ben McLemore, Anthony Bennett
PLAYERS OUT: Chris Paul, Kenneth Faried, Iman Shumpert
Lots of prayers, right?
There’s an undeniable magnetism in joining Harden and Westbrook together once more — two former MVPs in their respective primes — but how that practice plays out is still a relative unknown. The Rockets will continue to shoot a metaphorical truckload of three-pointers — hopefully, with some better looks than he got in Oklahoma City, Westbrook can get closer to the league-wide average. Even if he doesn’t, Houston holds plenty of deep-hitting cards to use at head coach Mike D’Antoni’s fast-paced, high-volume mercy.
Clint Capela, bless him, has taken a backseat in discussions all summer because of Westbrook, but the 25-year-old has continued his ascent and recently averaged 16.6 points and 12.7 rebounds, both career-highs, on 64.8 percent shooting. He’s still range-limited but with Harden and Westbrook dishing open looks, and surrounded by many capable three-point shooters, Capela fills his role perfectly. In spite of some draft-time chatter of a possible Capela trade, Morey held onto his 6-foot-10, rim-protecting stalwart — a decision that’ll keep the Rockets from bleeding points in the paint for years to come.
So, then, what is next? Is their ceiling higher than last year? Lower? With an injured Thompson and departed Durant, could this be their year to enact revenge on the Warriors? Or did they fall behind the other conference risers? In August, these are some heavy questions that don’t have answers today, understandably.
Honestly, it’s impossible to fully and accurately predict the Rockets’ forecast — still, there is one fact already written in the stars, however:
It’ll be fun as hell, so buckle up and enjoy the show.
OFFSEASON GRADE: B
High-Performance Mindfulness: Energy Psychology – The NBA’s Best Kept Secret
Jake Rauchbach takes a deep dive into the positive correlation between the effectiveness of leading-edge Energy Psychology techniques in removing mental baggage and improving on-court statistical performance.
With the NBA’s latest initiative requiring all 30 teams to have mental health professionals on staff, the door has now been kicked wide open on in regards to High-Performance Mindfulness and mind-based holistic methods that support the well-being of the player both on and off the court.
As teams all around the league begin to expand their mental health groups, and the scope of their player development departments, the next logical step in player support could be the application of Energy Psychology-based techniques. These techniques zero in on the elimination of subconscious performance blockages for the direct aim of exponentializing on-court statistical improvement.
Before we discuss how NBA, college and international professional teams are implementing these High-Performance Mindfulness modalities to move the dial on on-court statistical performance, let’s first discuss the foundational mechanics of the player mindset, starting with the subconscious mind.
Energy Psychology techniques interface directly with the subconscious mind of the athlete for the goal of unlocking the player’s full potential.
The Subconscious Mind
Science tells us that the conscious mind makes up 1-10 percent of total brain capacity, while the subconscious mind makes up 90-99 percent. The conscious can focus on one to two things at any given time (reading and writing, e.g.), while the unconscious can manage thousands of tasks all at once, doing so while a person is generally unaware that it is happening.
The subconscious mind is about habit, pattern and muscle memory. For a player, tending to the subconscious is vital, because all hours of practice, training and repetition get logged there. A player’s subconscious is like a supercomputer, storing all programs (thoughts, emotions, feelings, images) from life’s past experiences.
Subconscious Performance Blocks
If not fully processed on the mental and emotional levels, thoughts, emotions, feelings and images from negatively-charged past experiences can often become trapped within the player’s subconscious mind. When this happens, performance blocks occur, ultimately throwing a wrench into instinctual response, muscle memory and on-court performance execution.
A prime example is Nick Anderson’s missed free throws in the 1995 NBA Finals, and the unresolved subconscious loop of blocking thoughts, emotions and feelings that ensued and sabotaged the remainder of his career.
Mental blocks can stem from on and/or off-court experiences. Off-court situations that seemingly have nothing to do with basketball frequently present the biggest challenges when improving performance by working through the mind.
Many times, players are unaware that the unresolved thoughts and feelings from their past are acting as performance impediments to success. Furthermore, these players generally do not have the skills to resolve these performance-blocking imbalances on their own.
From the pool of NBA, college, international and national team players that I have observed, below are some of the most common subconscious blocks to on-court statistical improvement:
1. Epic Failure: Epically failing the team, no matter the level of basketball, is one of the most commonly observed performance-blocking experiences. Often, the anxiety, embarrassment and shame attached to these unresolved memories can be carried throughout a career, effectively hampering performance. Case in point is Nick Anderson.
2. Freshman Year of College: When a player has not quite solidified their role or found their confidence and rhythm within the context of the team, volatile experiences on both the mental/emotional and performance levels can occur. The first few games of a college career can be overwhelming. Players often carry forward emotional discord from these events, until resolved.
3. DNPs & Injuries: When a player does not play for an extended period, it can mess with the psyche. NBA veterans who have experienced these stretches often carry it with them throughout their career with emotions such as lack of confidence, confusion and frustration. Watching teammates contribute while they are resigned to the bench can be debilitating.
4. Family & Home Life: Many performance issues at the deepest levels map back to off-the-court issues. It is important to note that the older the blocking emotional discord, generally, the more debilitating to performance it can become.
5. Recent Poor Performances: Subconscious blocks relating to recent hiccups in performance are common. It is prudent to address these immediately when fresh in the mind of the athlete so that long-term performance barriers do not occur.
With this breakdown, we are providing context to what coaches and players intuitively already understand: past negativity can affect future performance if it is allowed to linger.
This being said, when performance blocks exist, there is generally no amount of additional skill-development repetition, film study or strength and conditioning work that will help to unblock or unlock big time improvement for the player. The root cause of down trending performance held at the unconscious level has to be eliminated first.
This is something that many player development approaches have historically overlooked.
The Gap Within the Traditional Player Development Model
Although closing fast, a gap has existed within old constructs of traditional player development strategies.
Players have been viewed as purely mechanical commodities as if they were robots repeatedly able to generate top-level performance by the click of a button. Outside of Michael Jordan, Kobe Bryant and maybe a couple of other all-world players, this is simply not the case.
Players are multi-dimensional beings requiring customized, specific support at all levels of their awareness (especially the subconscious, where performance habits are created and fostered).
Only addressing the physical component (on-court work/strength and conditioning), or only addressing the conscious mind/analytical component through film analysis and scouting, neglects possibly the most important aspect of the athlete – the subconscious (muscle memory) element, which directly influences the player’s effectiveness in each one of these areas.
Tweaking the player development model, by addressing this aspect, may present the best opportunity to date for helping players consistently optimize on-court performance throughout a season and a career.
This, then, begets the question: What is the most effective way to do this when incorporated within the context of an overall team dynamic? Enter Psychology.
Closing the Gap Through Energy Psychology
Energy Psychology or EP is quite possibly the best-kept secret in basketball player development, and may be on the verge of breaking out big-time as a way to facilitate massive statistical on-court performance improvement for players.
Based on ancient traditional Chinese healing principals, and rooted in empirically-based results, EP works directly with the natural energetic flow, or meridian system of the body, to unburden and unblock past lingering experiences still residing within the subconscious mind of an athlete.
This has the effect of freeing up the player’s ability to perform better and, quite possibly, could be the fastest way to supercharge on-court statistical performance when integrated within the totality of an existing player development program.
Once deemed nonsensical and out there, techniques like Touch-Point tapping, muscle testing and Reiki and Quantum-Touch are now being implemented by NBA teams, high-major Division-1 college programs, and European ball clubs, as ways to supercharge performance.
Players and coaches are beginning to turn to these methods to dramatically improve three-point shooting percentage, free-throw percentage, assist-to-turnover ratio, VAL analytics, plus-minus offensive efficiencies and defensive efficiencies, mental focus, confidence, decision-making and leadership qualities, just to name a few.
This past season, the Los Angeles Clippers and their Integrated Player Development Department, employed the next level skill-sets of Dr. Laura Wilde, a cutting edge High-Performance Consultant who has been working with professional athletes for years. Dr. Wilde is a pioneer in this space, applying advanced Energy Psychology methods as a way to promote player well-being and to improve performance.
The Utah Jazz rely on Graham Betchart’s expertise as a long-time Elite Mental Skills Coach to star NBA players as a way to support their players both on and off the court.
As awareness around this space continues to build and these practices become common knowledge for helping players, roles for the High-Performance coaches who administer these Energy Psychology–Player Development-based techniques will become more defined.
For now, the most effective implementation of this type of specialist is likely as an embedded, trusted resource within an overall coaching staff or player development department.
The bottom line: The trend for improving performance through unlocking the mind is growing, and so too are the innovative and proven ways for producing positive change for players.
Energy Psychology and other types of High-Performance Mindfulness methods like it are now coming on-line as player development – secret weapons – in facilitating big-time statistical performance improvement for players.
NBA Daily: Grading The Offseason – Philadelphia 76ers
In this edition of Basketball Insiders’ “Grading The Offseason” series, Matt John takes a look at the Philadelphia 76ers, one of the most talented albeit confusing teams in the league
When evaluating a team’s offseason, it can take a while to complete.
Between going over what happened last season, what they did this summer and predicting what lies ahead – it’s quite the exercise. You could almost call it a process.
Oh hey, speaking of processes, the next team up in this series? The Philadelphia 76ers.
Philadelphia has to feel good about itself. It came within a literal buzzer-beater from overtaking the reigning champion Toronto Raptors. They don’t have the same team that they did three months ago, but they still have a team that, should things break their way, can feasibly win its first title since 1983.
Their roster makeup is a tad confusing at the moment. Then again, saying that would imply that their roster construction has always made sense in the Embiid-Simmons era, which it hasn’t.
One thing is for sure, though: This team is going to be good. With Kawhi Leonard out of the Eastern Conference and Kevin Durant probably out for the year, the Sixers have a bigger window than they’ve had in decades.
Give Elton Brand credit. In just his first year as general manager, the guy didn’t shy away from shaking things up. Between Philly’s so-so start to their season to the trade deadline, Brand made the following moves.
- Traded for a bonafide scorer who was available for cheap (Jimmy Butler)
- Gave up on a prospect whose lack of progress was not helping the team (Markelle Fultz)
- Acquired a pseudo star whose abilities fit like a glove next to Simmons and Embiid (Tobias Harris)
Since starting from scratch in 2013, Philly has always been about the future. The moves they made signified that the future was now. Butler wasn’t the best fit next to Embiid and Simmons, and Harris had never been on a team with aspirations nearly as high as Philly’s, but the talent that the Sixers had at their arsenal was gargantuan – gracing the cover of Sports Illustrated-like gargantuan.
Though Butler and Harris clearly made the Sixers a bigger threat for a title, progress was kind of slow after adding both of them.
Without Butler/Without Harris: 9-6 (Winning percentage of 60), Offensive Rating: 106.8 (19th overall), Defensive Rating: 106.9 (9th overall)
With Butler/Without Harris: 25-14 (Winning percentage of 64), Offensive Rating: 113 (7th overall), Defensive Rating: 108.9 (13th overall)
With Butler/With Harris: 17-11 (Winning Percentage of 61), Offensive Rating: 112.1 (10th overall), Defensive Rating: 110.3 (15th overall)
There are other factors that played into this. For example, it could’ve been the opponents who they played in those time frames. Or maybe it was Joel Embiid missing 18 games. Still, the Sixers somehow didn’t really take that next step they were hoping for. They finished the season 51-31, which qualified them for the third seed.
With Toronto and Milwaukee as their primary competition, that’s a mark the Sixers should be proud of. Maybe it would have been different if they had Butler and Harris from the get-go.
In their defense, some growing pains are in order when you shake up the roster to the degree that the Sixers did. When the playoffs come around, you can’t afford to wait for progress. When the Sixers entered the postseason, the progress they desired came, and it came swiftly.
After making quick work of the upstart Brooklyn Nets – and making someone look really dumb in the process – Philadelphia had quite the duel with Toronto. There were times where the Sixers looked completely outmatched against the Raptors. There were times where they completely outclassed the Raptors. To make a long story short, the craziest buzzer-beater – perhaps in playoff history – took them out for good.
As heartbreaking as that was, when you look at how the rest of the postseason turned out, the Sixers were the closest to eliminating the team who ended the Golden State superteam. Even if things didn’t end the way they wanted to, last season proved that Philadelphia is on the right track.
In a perfect world, the Sixers would have retained all three of Butler, Harris, and J.J. Redick. As we know, not everything went according to plan. That doesn’t mean the Sixers had a bad offseason. Far from it.
It all started with the draft. The Sixers had five picks coming into the draft and wound up keeping two of them. They wound up with Matisse Thybulle and Marial Shayok. There’s not much to say about Shayok besides that the best hope for him is adding some guard depth.
For Thybulle, he could add so much to the 76ers. He was one of the best defenders coming out of this draft. At the very least, he should make Philadelphia much stronger on that end of the floor. He’s not necessarily a future star, but his potential as an impact player is very high. Expect him to be in Philly’s rotation sooner rather than later.
As for free agency, well, the Sixers were among the teams that went through quite a bit of turnover.
Let’s just get to the main course. Jimmy Butler decided to take his talents to South Beach, which honestly was a “surprised, but not surprised” type of move. Unlike say, oh, Kyrie Irving and Boston, Butler didn’t leave Philly on bad terms. In fact, he didn’t leave the Sixers empty-handed either.
While Butler is gone, in comes Josh Richardson. There is definitely a talent disparity between Butler and Richardson. In fact, there were many times where Butler carried the Sixers on his back when the team could not get things going. Richardson doesn’t command the same kind of respect, but he brings certain advantages that Butler does not.
-At 25 years old, Richardson fits better with Simmons and Embiid’s timeline than Butler does
-As a career near-37 percent shooter from three, Richardson is a better floor spacer than Butler is
-At $10 million, he’s one of the best bargain contracts in the league with his production
Brand probably would have preferred keeping Butler, but considering the alternative – letting Jimmy Buckets walk for nothing – getting Richardson expertly salvaged the situation.
That wasn’t the only sly move Brand made this summer.
When you’re building a contender, nothing helps your chances better like taking away a valuable piece from one of your biggest rivals. Philly took Al Horford right under from Boston’s nose, simultaneously giving the team another dimension while knocking the Celtics down a peg.
Over the last two years, Horford has established himself as one of the better defensive bigs in the league. He’s not a rim protector, nor is he the best pick-pocket, but his elite defense comes from his smarts. You wouldn’t think he could match up against Embiid’s girth or the footwork to contain Ben Simmons’ speed, but he can and he has.
As one of the few players who has shown the ability to slow both Simmons and Embiid, Horford has been Philly’s worst nightmare since “The Process” went full-throttle. With him on board, both of their young stars should be able to play their games more smoothly, especially against Boston.
That would be more plausible if Horford’s fit on the Sixers was a perfect one, which it isn’t. Horford is slated to start at power forward, which he only played eight percent of the time last year. At 33 years old, Horford’s footwork is on the decline. Plus, last season, he struggled to play well on back-to-backs. The Sixers already have enough worries on their hands with Embiid’s conditioning. With Horford, they’re going to have all their fingers crossed.
The Sixers also brought in plenty of new faces to help round out the roster. Raul Neto and Trey Burke are good flyers to take when looking for a second or third-string point guard. Kyle O’Quinn didn’t do much for the Pacers last season, but he’s an upgrade over the likes of Greg Monroe and Amir Johnson.
This offseason hasn’t just been about who they brought in, but who they brought back.
Considering what they gave up for them, the Sixers had to keep at least one of Jimmy Butler or Tobias Harris. Butler leaving for Miami increased the urgency to keep Harris at all costs. The Sixers definitely took that to heart, as they gave him a five-year/$188 million extension.
Harris is a talented scorer. Before he was traded to Philadelphia, he gained a lot of well-deserved All-Star recognition. He didn’t put up the same numbers as a Sixer – with some of that understandably coming from less touches – but those numbers fell further in the playoffs. Being traded mid-season gives him the benefit of the doubt. With more time, maybe he’ll figure it out.
That’s going to be hard though, because with Horford on the team, Harris is going to be playing a lot more at small forward now than he’s played in years. His best position is playing a stretch four because he’s not quick enough to cover wings, but his strength holds up against power forwards.
He could make the proper adjustments, but if he doesn’t, that could spell trouble. What makes it more troubling is that the Sixers paid Harris superstar money when the man, as good as he’s been, is not a superstar. If he’s put in the right role, keeping Tobias could be the right move no matter what he gets paid. Finding that role is going to be hard with the frontcourt logjam.
The Sixers wanted to keep their wing depth this summer. Along with Harris, management brought back James Ennis III – who carried his weight in the playoffs – and Mike Scott, who, regardless of his production, will get plenty of attention because of The Office.
Oh, and the Sixers are going to have to adjust to losing three-point marksman that is J.J. Redick. Redick’s three-point shooting was a threat. Richardson and Horford have a respected deep ball, but they don’t command the same respect that Redick did. He fit perfectly next to Simmons/Embiid. Playing without him is going to take some time to adjust to.
Losing Butler and Redick bites, but Philadelphia compensated well in response to their departure.
PLAYERS IN: Al Horford, Josh Richardson, Matisse Thybulle, Raul Neto, Trey Burke, Kyle O’Quinn, Shake Milton, Isaiah Miles, Chris Koumadje, Norvel Pelle (two-way), Marial Shayok (two-Way)
PLAYERS OUT: Jimmy Butler, J.J. Redick, Greg Monroe, Boban Marjanovic, TJ McConnell, Amir Johnson
Boston, Milwaukee, Toronto and Philadelphia all lost a player(s) that played an important role in each team’s success. The difference between Philadelphia and the aforementioned teams is that they brought in a fair amount of talent to cover its losses. But was it the right talent?
This has been said about the Sixers all summer, but it bears repeating: This roster doesn’t make a whole lot of sense right now. Brett Brown is a good coach, and he redeemed himself pretty well in the playoffs following an embarrassing loss at the hands of the Celtics in 2018, but he’s got a lot on his plate this season.
This can go right or it can go so very, very wrong. It’s not just about who the Sixers gained and lost this summer. There still remains the question as to whether Joel Embiid and Ben Simmons can reach their full potential when they play together. Simmons may never get a respectable jump shot, and Embiid’s conditioning is still an issue.
Both are two of the best young players in the game. If the Sixers are serious, they may have to choose between one or the other going forward. This isn’t something that needs to be taken care of now, but it is something that the Sixers should be paying close attention to.
This season could be the one where the Sixers finally cash in on the process just as much as it could be the confirmation that Joel Embiid and Ben Simmons will never co-exist on a championship team.
OFFSEASON GRADE: B+